Zikhadabo Zolowera: Chifukwa Chiyani Zimachitika?

Zamkati

• Nchiyani chimayambitsa zala zazing'ono zolowera?
• Kodi zizindikiro za zala zazing'ono zomwe zili mkati mwanu ndi ziti?
• Kodi nzala zazing'ono zomwe zimakhazikika zimapezeka bwanji?
• Kodi njira zakuchiritsira zamiyendo yolowa ndi ziti?
• Kuchiza kunyumba
• Chithandizo cha opaleshoni
• Pambuyo pa opaleshoni
• Zovuta zamiyendo yolowa
• Kupewa zala zazing'ono zolowera
• Funso:
• Yankho:

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi zala zazikulu zazing'ono zotani?

Zikhomo zazing'ono zamkati zimachitika pamene m'mbali kapena makona amisomali yanu imakulira pakhungu pafupi ndi msomali. Chala chanu chakuphazi nthawi zambiri chimakhala ndi toenail yolowera.

Mutha kuchiritsa zala zazing'ono zakunyumba kwanu. Komabe, zimatha kuyambitsa zovuta zomwe zingafune chithandizo chamankhwala. Vuto lanu lazovuta limakhala lalikulu ngati muli ndi matenda ashuga kapena zina zomwe zimayambitsa kufalikira.

Nchiyani chimayambitsa zala zazing'ono zolowera?

Zikhomo zazing'ono zimachitika mwa amuna ndi akazi. Malinga ndi National Health Services (NHS), zikhadabo zakuya zitha kukhala zofala kwambiri kwa anthu omwe ali ndi mapazi otuluka thukuta, monga achinyamata. Okalamba amathanso kukhala pachiwopsezo chachikulu chifukwa zala zazing'ono zokula msinkhu.

Zinthu zambiri zimatha kuyambitsa chikhomo cholowera, kuphatikiza:

• kudula zikhadabo molakwika (Dulani molunjika, popeza kupendekera m'mbali mwa msomali kumatha kulimbikitsa msomali kukula mpaka pakhungu.)
• zikhomo zosakhazikika, zopindika
• nsapato zomwe zimakakamiza kwambiri zala zazikulu zakumapazi, monga masokosi ndi masokosi omangika kwambiri kapena nsapato zolimba, zopapatiza, kapena lathyathyathya pamapazi anu
• kuvulaza toenail, kuphatikiza kubowola chala chanu, kugwetsa chinthu cholemera pamapazi anu, kapena kumenya mpira mobwerezabwereza
• kukhazikika koyipa
• ukhondo wosayenera wa mapazi, monga kusasunga mapazi anu oyera kapena owuma
• chibadwa

Kugwiritsa ntchito mapazi anu kwambiri pamasewera othamanga kumatha kukupangitsani kuti mukhale ndi zikhomo zolowera mkati. Zochita zomwe mumakankha chinthu mobwerezabwereza kapena kukakamiza mapazi anu kwa nthawi yayitali zitha kuwononga zala zanu ndikuwonjezera chiopsezo chanu chakumaso. Izi ndi monga:

• kuvina
• mpira
• nkhonya
• mpira

Kodi zizindikiro za zala zazing'ono zomwe zili mkati mwanu ndi ziti?

Misomali yolowa mkati ingakhale yopweteka, ndipo nthawi zambiri imakulira pang'onopang'ono.

Zizindikiro zoyambirira zimaphatikizapo:

• khungu pafupi ndi msomali kukhala wofewa, wotupa, kapena wolimba
• kupweteka pakapanikizika pachala chakuphazi
• madzimadzi akumanga mozungulira chala

Ngati chala chanu chili ndi kachilombo, zizindikiro zimaphatikizapo:

• ofiira, khungu lotupa
• ululu
• magazi
• kutulutsa mafinya
• kuchuluka kwa khungu kuzungulira chala

Chitani zala zanu zakumaso posachedwa kuti mupewe kukulirakulira.

Kodi nzala zazing'ono zomwe zimakhazikika zimapezeka bwanji?

Dokotala wanu atha kuzindikira kuti chala chanu chakumanja ndi mayeso. Ngati chala chanu chikuwoneka kuti chili ndi kachilombo, mungafunike X-ray kuti muwonetse kukula kwa msomali pakhungu. X-ray imathanso kuwulula ngati msomali wanu wamkati unayambitsidwa ndi kuvulala.

Kodi njira zakuchiritsira zamiyendo yolowa ndi ziti?

Misomali ya m'mimba yomwe ilibe kachilomboka imatha kuchiritsidwa kunyumba. Komabe, ngati chala chanu chaboola khungu, kapena pali chizindikiro chilichonse cha matenda, pitani kuchipatala. Zizindikiro za matendawa ndi monga:

• kutentha
• mafinya
• kufiira ndi kutupa

Kuchiza kunyumba

Kuti muchiritse zala zanu zakunyumba, yesani:

• kulowetsa mapazi anu m'madzi ofunda kwa mphindi 15 mpaka 20 katatu kapena kanayi patsiku (Nthawi zina, nsapato zanu ndi mapazi ziyenera kukhala zowuma.)
• kukankhira khungu kutali ndi zala zazing'ono ndi mpira wa thonje wothira mafuta
• Kugwiritsa ntchito mankhwala osagwiritsa ntchito mankhwala, monga acetaminophen (Tylenol), pofuna kupweteka
• kugwiritsa ntchito maantibayotiki, monga polymyxin ndi neomycin (onse omwe amapezeka ku Neosporin) kapena kirimu cha steroid, kuti apewe matenda

Yesani kuchipatala kwa masiku angapo kapena milungu ingapo. Ngati ululu ukuwonjezeka kapena zikukuvutani kuyenda kapena kuchita zina chifukwa cha msomali, pitani kuchipatala.

Ngati toenail sakuyankha mankhwala kunyumba kapena matenda amapezeka, mungafunike opaleshoni. Mukakhala ndi matenda, siyani chithandizo chonse chanyumba ndikuwona dokotala wanu.

Chithandizo cha opaleshoni

Pali mitundu yosiyanasiyana ya zochizira opangira zala zakumaso. Kuchotsa pang'ono msomali kumangotengera kuchotsa kakhoma kamene kakukumba pakhungu lanu. Dokotala wanu amatulutsa chala chanu chakumaso kenako ndikuchepetsa chala chanu. Malinga ndi NHS, kuchotsa pang'ono misomali ndi 98% yothandiza popewa zikhomo zamkati zamtsogolo.

Pakachotsa msomali pang'ono, mbali zake za msomali zimadulidwa kuti m'mbali mwake mukhale owongoka kwathunthu. Chidutswa cha thonje chimayikidwa pansi pa gawo lotsalira la msomali kuti zala zakumaso zisabwererenso. Dokotala wanu amathanso kuchiritsa chala chanu ndi chinthu chotchedwa phenol, chomwe chimapangitsa kuti msomali usabwererenso.

Kuchotsa msomali kwathunthu kumatha kugwiritsidwa ntchito ngati msomali wanu wamkati umayamba chifukwa cha kukulirakulira.Dotolo wanu adzakupatsani jakisoni wa ululu wakomweko ndikuchotsani msomali wonse munjira yotchedwa matrixectomy.

Pambuyo pa opaleshoni

Pambuyo pa opaleshoni, dokotala wanu adzakutumizani kunyumba ndi chala chanu chakumapazi. Muyenera kuti phazi lanu likhale lokwera masiku awiri kapena awiri ndikubvala nsapato zapadera kuti chala chanu chizichira bwino.

Pewani kusuntha momwe mungathere. Bandeji wanu amachotsedwa patatha masiku awiri atachitidwa opaleshoni. Dokotala wanu akukulangizani kuti muzivala nsapato ndikutulutsa madzi amchere tsiku lililonse mpaka chala chanu chitachira. Muyeneranso kukupatsani mankhwala othandizira kupweteka ndi maantibayotiki kupewa matenda.

Msomali wanu ukhoza kubwereranso miyezi ingapo pambuyo pochita opaleshoni yapadera yochotsa misomali. Ngati msomali wonse wachotsedwa pansi (msomali wapansi pa khungu lanu), chikhadakhola chimatha kutenga chaka kuti chikule.

Zovuta zamiyendo yolowa

Ngati sanalandire chithandizo, kachilombo koyambitsa matendawa kamatha kuyambitsa matenda m'fupa lanu. Matenda opatsirana amathanso kuyambitsa zilonda za kumapazi, kapena zilonda zotseguka, komanso kutaya magazi kumadera omwe ali ndi kachilomboka. Kuwonongeka kwa minofu ndi kufa kwa minofu pamalo omwe ali ndi matenda ndizotheka.

Matenda apansi amatha kukhala owopsa ngati muli ndi matenda ashuga. Ngakhale chodulira chaching'ono, chopukutira, kapena chikhomo cholowa chitha kutenga kachilombo msanga chifukwa chosowa magazi komanso kuzindikira kwa mitsempha. Onani dokotala wanu nthawi yomweyo ngati muli ndi matenda ashuga ndipo mukuda nkhawa ndi kachilombo koyambitsa matendawa.

Ngati muli ndi chibadwa cha zikhomo zazing'ono, amatha kubwerera kapena kuwonekera pazala zingapo nthawi imodzi. Moyo wanu ukhoza kukhudzidwa ndi zowawa, matenda, ndi zina zopweteka pamapazi zomwe zimafuna chithandizo chambiri kapena maopaleshoni. Poterepa, adotolo angakulimbikitseni kuti mukhale ndi matrixectomy osakwanira kuti muchotse zikhadabo zomwe zimayambitsa kupweteka kwakanthawi. Werengani zambiri za chisamaliro cha phazi ndi matenda ashuga.

Kupewa zala zazing'ono zolowera

Zikhomo zazing'ono zimatha kupewedwa posintha njira zingapo pamoyo:

• Chepetsani zala zanu molunjika ndikuwonetsetsa kuti m'mphepete mwake mulibe zopindika.
• Pewani kudula toenails lalifupi kwambiri.
• Valani nsapato zoyenera, masokosi, ndi ma tights.
• Valani nsapato zazitsulo ngati mumagwira ntchito zoopsa.
• Ngati zikhadabo zanu zili zokhota kapena zonenepa modabwitsa, kuchitidwa opaleshoni kungakhale kofunikira popewa misomali yolowa.

Funso:

Kodi njira yabwino kwambiri yochiritsira zikhadakhanda zazing'ono m'makanda ndi ziti?

Yankho:

Misomali yolowa ikamapezeka mwa ana, lowetsani mapazi kawiri kapena katatu tsiku lililonse m'madzi ofunda, sopo. Kenako pukutani mapazi ndi kuthira chovala chochepa kwambiri cha mankhwala opha maantibayotiki kapena mafuta odzola. Yesani kuyika chidutswa cha chopyapyala chosabereka kapena chomenyera mano pansi pa msomali kuti muchikweze m'mphepete mwa khungu, ndikusintha kangapo tsiku lililonse. Ngati pali zizindikilo za matenda ofiira ofiira, kutupa, kapena mafinya, dokotala akuyenera kuyesa chala chake.