Momwe mungapewere kuipitsidwa kwa chakudya kunyumba
Zamkati
- Momwe mungapewere kuipitsidwa kwa nyama
- Momwe mungasungire bwino nyama
- Chisamaliro chachikulu kuti mupewe kuipitsidwa
- Momwe mungapangire chakudya kuti mukhale nthawi yayitali
Kuwonongeka kwa pamtanda ndi pamene chakudya chodetsedwa ndi tizilombo tating'onoting'ono, chofala kwambiri kukhala nyama ndi nsomba, chimatha kuipitsa chakudya china chomwe chimadyedwa chaiwisi, chomwe chingayambitse matenda monga gastroenteritis, mwachitsanzo.
Kuipitsidwa kwa chakudya pamtanda kumeneku kumatha kuchitika mukamagwiritsa ntchito matabwa odula molakwika, mipeni yakuda, kapena ngakhale ndi manja kapena nsalu ya mbale, mwachitsanzo. Zitsanzo zina za momwe izi zingachitikire ndi izi:
- Nyama yaiwisi yovundukulidwa, mkati mwa furiji, ndi saladi wokonzeka kuti adye pambali. Ngakhale atakhala kuti sakhudza kayendedwe ka mpweya mkati mwa firiji, amatha kusamutsa tizilombo kuchokera ku nyama kupita ku saladi;
- Ikani saladi wokonzeka kudya mchidebe momwe munali dzira laiwisi;
- Osasamba m'manja mutatha kudula nyama ndikunyamula wopanga khofi kuti amwe khofi.
Pofuna kupewa kuipitsidwa kotere ndikofunikira kugwiritsa ntchito matabwa osiyanasiyana ndi mipeni pophika. Cholinga chake ndikuti mukhale ndi bolodi lodulira pulasitiki kuti mungodula nyama, nsomba ndi nkhuku. Bungweli liyenera kutsukidwa atangogwiritsa ntchito madzi, chotsukira ndikuchisiya kuti chikhale choyera nthawi zonse, chitha kuthiriridwa ndi bulitchi kapena ndi klorini pang'ono.
Kuphatikiza apo, kudula masamba, masamba ndi zipatso muyenera kukhala ndi bolodulo lina ndi mipeni yokhayo yogwiritsira ntchito mtundu uwu. Kutsuka ziwiya izi kuyeneranso kuchitika nthawi yomweyo mukazigwiritsa ntchito, kutsatira mfundo zomwezi monga nyama.
Momwe mungapewere kuipitsidwa kwa nyama
Pofuna kuteteza nyama, nsomba kapena nkhuku kuti zisawonongeke, nthawi zonse ziyenera kutsekedwa mwamphamvu mufiriji kapena mufiriji, zodziwika bwino. Ndikotheka kuundana ndikunyamula kuchokera kumsika kapena m'malo ogulitsira nyama, koma ndizothekanso kugwiritsa ntchito mitsuko yakale ya ayisikilimu kapena zotengera zina zomwe zimathandizira kukonza ndikudziwitsa nyama yamtundu uliwonse.
Komabe, nyama, nkhuku kapena nsomba zomwe zimakhala ndi fungo loipa, utoto kapena mawonekedwe a zofunkha siziyenera kuzizidwa chifukwa kuzizira komanso kuphika sikokwanira kuthana ndi majeremusi omwe angayambitse poizoni pakudya.
Onani momwe mungasungire firiji nthawi zonse kukhala yoyera komanso yolinganizidwa kuti isadetsedwe ndi chakudya, kuti izikhala motalika.
Gome lotsatirali likuwonetsa tizilombo, komwe angakhale komanso matenda omwe angayambitse:
ZITSANZO | Zakudya zomwe zitha kuyipitsidwa | Matenda omwe angayambitse | |
Mabakiteriya | - Salmonella - Campylobacter jejuni | - Mazira, nkhuku, mkaka waiwisi, yogurt, tchizi ndi batala - Mkaka wowawasa, tchizi, ayisikilimu, saladi | - Salmonellosis - Campylobacteriosis |
Kachilombo | - Rotavirus - Matenda a hepatitis A. | - Saladi, zipatso, pates - Nsomba, nsomba, masamba, madzi, zipatso, mkaka | - Kutsekula m'mimba - Chiwindi A |
Tizilombo toyambitsa matenda | - Toxoplasma - Giardia | - Nkhumba, mwanawankhosa - Madzi, saladi wobiriwira | - Toxoplasmosis - Giardiasis |
Momwe mungasungire bwino nyama
Kuti muteteze nyama, nkhuku ndi nsomba muyenera kusiya chidebe chanu chikulowerera mkati mwa firiji, pashelefu wapakati kapena pamwamba pa kabati. Kukutira chopukutira m'mbale kapena kuyika mbale pansi kungakhale kothandiza kuteteza madzi kuti asadziphatikize mufiriji, zomwe zimatha kuyipitsanso zakudya zina.
Izi zitha kuchitika chifukwa ngakhale nyamayo sichiwonongeka, ndizotheka kuti imakhala ndi tizilombo tomwe timavulaza, koma timathetsedwa nyama ikaphikidwa kapena kukazinga. koma monga masamba ena, zipatso ndi ndiwo zamasamba zimadyedwa zosaphika, monga tomato ndi letesi, tizilombo timeneti titha kuyambitsa poyizoni wazakudya, ngakhale zikuwoneka ngati zaukhondo.
Mwachitsanzo, mukamatulutsa ma steak ochulukirapo, kuposa omwe mungagwiritse ntchito, nyama yotsalayo imatha kuzimiridwanso bola ngati sinatenthe kwa mphindi 30, koma yatayika m'firiji.
Yogurt imasiyidwa pakauntala ya khitchini mpaka itakonzeka kuti idye, koma imangoyenera kuzizira m'matumba ake oyamba ndikutseka.
Chisamaliro chachikulu kuti mupewe kuipitsidwa
Njira zina zofunika kuzisamalirira kuti mupewe kuipitsidwa ndi chakudya kunyumba ndi izi:
- Sambani zipatso ndi ndiwo zamasamba, Ndi yankho lokonzedwa ndi 1 chikho chamadzi chophatikiza ndi 1 tiyi ya viniga. Onani sitepe ndi sitepe apa.
- Sungani chakudya chotsalira nthawi yomweyo mufiriji, osalola kuti tsikulo lidutse pa kauntala ya kukhitchini, kapena pachitofu. Njira yabwino ndiyo kusunga zotsalazo mumtsuko wokhala ndi chivindikiro chake, osasiya chakudyacho chikuwonekera;
- Kuteteza chakudya m'firiji, pa shelufu yapansi kapena mu microwave;
- Nthawi zonse muzisamba m'manja musanaphike kapena kusamalira chakudya;
- Sinthani chopukutira mbale tsiku lililonse kuteteza kuti isadetsedwe;
- Gwirani tsitsi nthawi iliyonse kuphika kapena kugwira chakudya;
- Osagwiritsa ntchito zowonjezera ngati wotchi, chibangili kapena mphete mukakhala kukhitchini;
- Kuphika chakudya bwino makamaka nyama ndi nsomba, kuwonetsetsa kuti sizili pinki pakati;
- Osasunga zitini zachitsulo mufiriji, chakudyacho chiyenera kusamutsidwa pagalasi kapena zotengera zapulasitiki;
Kuphatikiza pa kusamalira izi, ndikofunikanso kutaya magawo azakudya zomwe zawonongeka kapena zoumba, kuti izi zisadetsetse ena. Dziwani momwe mungazindikire ngati tchizi zawonongeka kapena zitha kudyedwa.
Momwe mungapangire chakudya kuti mukhale nthawi yayitali
Njira yabwino yosungira chakudya mufiriji kuti izikhala nthawi yayitali, osakhala pachiwopsezo chodetsedwa ndi ena, ndikuti zonse zizikhala zoyera komanso zolinganizidwa mufiriji.
Pali mbale, zokutira ndi mabokosi okonzekera omwe atha kugwiritsidwa ntchito m'firiji omwe angathandize kusunga chakudya kwa nthawi yayitali, kuphatikiza popewa kuipitsidwa kwake. Kuphatikiza apo, phukusi lililonse liyenera kutsekedwa nthawi zonse ndipo palibe choyenera kuwululidwa.
Nthawi zonse kukhala ndi zokutira pulasitiki kukhitchini ndi njira yabwino yolongedza chakudya ndikuphimba ceramic yomwe ilibe chivindikiro, mwachitsanzo. Imamatira bwino, siyakhudzana ndi chakudya ndipo imathandizira kuyisamalira.
Zakudya zotsalira zamzitini ziyenera kusungidwa mu chidebe china chosindikizidwa ndi hermetically ndikudya mkati mwa masiku atatu.