Chojambulira cha ovulation: dziwani mukamayamwa

Zamkati

• Zizindikiro zotheka za ovulation
• Kodi tsiku la ovulation limawerengedwa bwanji?
• Kodi nthawi ya ovulation ndi yachonde ndizofanana?
• Nthawi yabwino kutenga pakati ndi iti?

Kutsekemera ndi dzina lomwe limaperekedwa munthawi ya msambo pamene dzira limamasulidwa ndi ovary ndipo limakhala lokonzeka kuti likhale ndi umuna, zomwe zimachitika pakati pa msambo mwa amayi athanzi.

Kuti mudziwe tsiku lomwe ovulation yanu yotsatira idzakhale, lowetsani zomwezo mu calculator:

Dzira likalowetsedwa ndi umuna nthawi yovundikira, umuna umayamba, ndikuwonetsa kuyamba kwa mimba. Komabe, ngati dziralo silikumana ndi umuna mpaka kukafika pachiberekero, lidzathetsedwa ndi kusamba ndikuyamba msambo watsopano.

Zizindikiro zotheka za ovulation

Kutsekemera kumatulutsa zizindikilo zina monga:

• Transparent, viscous ndi dzira lofanana ndi kumaliseche kwa abambo;
• Kuchuluka kutentha kwa thupi, nthawi zambiri kuzungulira 0.5ºC;
• Kuchuluka kwa libido ndi njala;
• Pakhoza kukhala kupweteka kwa m'chiuno, kofanana ndi colic wofatsa.

Zambiri mwazizindikirozi sizimadziwika ndi azimayi ambiri ndipo, chifukwa chake, zimakhala zovuta kuzizindikira. Chifukwa chake, njira yabwino kwambiri yodziwira ngati mayi akutulutsa dzira ndi kuwerengera nthawi yomwe dzira lake likhale.

Ndikofunika kukumbukira kuti amayi omwe amatenga njira zolerera samatulutsa mazira ndipo chifukwa chake alibe zisonyezo, kapena kutenga pakati.

Kodi tsiku la ovulation limawerengedwa bwanji?

Tsiku la ovulation limachitika pakatikati pa msambo wa mayi ndipo chifukwa chake, ndizosavuta kuwerengedwa mwa azimayi omwe amakhala ozungulira pafupipafupi. Izi zikutanthauza kuti, ngati mayiyo ali ndi masiku 28, mwachitsanzo, kutulutsa mazira kumachitika tsiku la 14. Tsiku la 14 likuwerengedwa kuyambira tsiku loyamba la kusamba komaliza (tsiku + masiku 14), zomwe zimayambitsa kuyamba kwa msambo watsopano.

Popeza kuzungulira kulikonse, tsiku lokhala ndi ovulation limatha kusiyanasiyana pakati pa masiku 1 mpaka 2, nthawi zambiri kumakhala koyenera kuti mayiyo azilingalira nthawi yachonde m'malo mwadongosolo la ovulation. Izi ndichifukwa choti, nthawi yachonde ndiyokhazikitsidwa masiku asanu ndi limodzi oyenda mozungulira ovulation ndipo amathandizira kuthana ndi mayendedwe omwe ovulation imafika posachedwa kapena mtsogolo.

Pankhani ya azimayi omwe ali ndi vuto losasinthasintha, tsiku la ovulation silingazindikiridwe molondola motero, tikulimbikitsidwa kuwerengera nthawi yachonde. Onani momwe mungawerengere nthawi yachonde mozungulira mosasinthasintha.

Kodi nthawi ya ovulation ndi yachonde ndizofanana?

Ngakhale amagwiritsidwa ntchito mosinthana, kutulutsa mazira ndi nthawi yachonde sizofanana. Kutsekemera ndi tsiku lomwe dzira lokhwima limatulutsidwa mchiberekero, lokonzeka kuti likhale ndi umuna. Nthawi yachonde ndi masiku owerengeka omwe amawerengedwa mozungulira tsiku lomwe mayiyu amatulutsa dzira ndipo imawonetsa nthawi yomwe mayi amakhala ndi pakati, dzira litatulutsidwa kale. Ndiye kuti, popanda ovulation palibe nthawi yachonde.

Mvetsetsani bwino momwe nyengo yachonde imagwirira ntchito:

Nthawi yabwino kutenga pakati ndi iti?

Nthawi yabwino kutenga pakati imadziwika kuti "nthawi yachonde" ndipo imadziwika kuti ndi masiku atatu asanafike ndipo patatha masiku atatu ovulation itatha, ndiye kuti, pakati pa masiku a 11 ndi 16 pambuyo pa tsiku loyamba la msambo womaliza. Amayi omwe akufuna kukhala ndi pakati ayenera kugonana mosadziteteza panthawiyi. Amayi omwe akuyesetsa kupewa mimba ayenera kusamala kuti apewe kukhala ndi zibwenzi mosaziteteza panthawiyi.