Mtengo wa kuyamwitsa

Zamkati

• Chidule
• Kuyamwitsa kuyamwitsa mkaka wa m'mawere
• Ndalama zachindunji
• Ndalama zosadziwika
• Kuyang'anitsitsa
• Kuyamwitsa
• Kudyetsa njira
• Malingaliro azachuma
• Malangizo a bajeti
• Zothandizira ndalama
• Mndandanda wazogula
• Kuyamwitsa
• Kudyetsa njira
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Mtsutso wokhudza kuyamwitsa mkaka wa m'mawere ndi mkaka wa mkaka ndiwampikisano. Ndipo ngakhale kuti zokambiranazo sizinkaonedwa ngati nkhani yovuta kwambiri, mgwirizano pazomwe zinali zabwino kwambiri m'zaka zonse za zana la 20.

Ku United States, zinthu zingapo nthawi zambiri zimakhudza zomwe zimachitika mzaka khumi zilizonse, kuyambira momwe malonda amagulitsidwira kwa anthu wamba.

Lero, komabe, zokambirana za kuyamwitsa siziphatikizapo zomwe zili zabwino kwa mwana, komanso zomwe zili zabwino kwa kholo.

Nkhani za, kulinganiza ntchito ndi kupopa, komanso kuvomereza kuyamwitsa mkaka pagulu ndi nkhani zochepa chabe zomwe zikuzungulira nkhaniyi.

Palinso nkhani ya mtengo. Ndalama zonse zachindunji komanso zosadziwika zimatha kukhala ndi gawo lalikulu pabanja posankha momwe angadyetsere mwana wawo. Koma zowonongekazi sizimveka bwino nthawi zonse. Amatha kusiyanasiyana kwambiri ndi boma, dera, komanso magulu azachuma.

Ngati mukufuna kudziwa zambiri za momwe ndalama zoyamwitsa zimayendera motsutsana ndi kuyamwitsa mkaka, nazi mwachidule zachuma.

Kuyamwitsa kuyamwitsa mkaka wa m'mawere

Anthu ambiri amasankha kuyamwitsa mkaka m'malo mwa mkaka wa mkaka chifukwa ndi wotsika mtengo kuposa mkaka wa mkaka. Palinso kafukufuku wambiri yemwe akuwonetsa kuti kuyamwitsa mkaka umenewo sikutero. Kwa makanda, kuyamwitsa kungachepetse chiopsezo cha:

• mphumu
• kunenepa kwambiri
• mtundu wa 2 shuga

Kwa amayi, kuyamwitsa kungachepetse chiopsezo cha khansa yamchiberekero ndi m'mawere.

Kuyamwitsa mkaka wa m'mawere kungathandizenso kuthana ndi mavuto ambiri padziko lonse lapansi, monga matenda osapatsirana, omwe amayambitsa kufa msanga m'maiko omwe akutukuka, linatero World Health Organization. Kuphatikiza apo, adapeza kuti kuyamwitsa kumatha kuchepetsa matenda opatsirana kupuma, kutsegula m'mimba, ndi kuperewera kwa zakudya m'thupi kuchokera mu njira yochepetsera.

Koma maubwino onsewa amayenera kuyezedwa potengera thanzi, zamaganizidwe, komanso ntchito. Anthu ena amasankha kuyamwa mkaka potengera zinthu monga mkaka, zomwe zimawapangitsa kupanga mkaka wocheperako kuposa momwe mwana amafunikira kuti akule bwino.

Palinso nkhani yoti musadandaule za kupopa pobwerera kuntchito. Izi ndizofunikira polingalira za mabanja a kholo limodzi. Kuphatikiza apo, chilinganizo chimatenga nthawi yayitali kuti ana adye, choncho chimapangitsa kuti mwanayo akhale wokhutira kwa nthawi yayitali ndipo chitha kupatsa mwayi mamembala ena am'banja kuti azigwirizana ndi mwanayo powadyetsa.

Ndalama zachindunji

Ngati ndinu mayi amene mwasankha kuyamwitsa, mumafunikira kokha mkaka wogwira ntchito. Izi zati, pali zinthu zina zofunika kuziganizira, monga alangizi a lactation ndi zina mwa "zowonjezera," monga pampu ya m'mawere, ma bras oyamwitsa, mapilo, ndi zina zambiri.

Kwa anthu omwe alibe inshuwaransi kapena mapulani a inshuwaransi omwe sakhala okwanira, komabe, ndalama zokhudzana ndi kuyamwitsa zitha kuyamba nthawi yoyamba yomwe amalankhula ndi mlangizi wa lactation wachipatala. Ngati kuyamwa kumayenda bwino, mungafunike kuyendera koyamba.

Koma kwa amayi ambiri, izi sizili choncho. Vuto loyamwitsa lingatanthauze kuyankhulana kangapo. Ngakhale mtengo pagawolo umadalira komwe kholo limakhalako, kuyerekezera kwina kumanena za mlangizi wa mkaka wa m'mawere yemwe amadziwika ndi International Board of Lactation Consultant Examiners amatha kulipira kulikonse pakati pa $ 200 mpaka $ 350 pagawo lililonse.

Ngati mwana wanu ali ndi lilime-kapena lip-tie (zomwe zingayambitse mavuto akuyamwitsa), mungakumane ndi mavuto a opaleshoni yokonzanso. Izi zati, vutoli lilinso ndi vuto lomwe limayambitsa mavuto kwa makanda omwe amapatsa mkaka. Mtengo wa njirayi umasiyana. Mwachitsanzo, Mano a Laser Achinyamata ku Philadelphia, amalipiritsa pakati pa $ 525 mpaka $ 700 ndipo samalandira inshuwaransi.

Kuchokera pamenepo, ndizotheka - koma osafunikira - kuti muyenera kugula pampu ya m'mawere, makamaka ngati mukugwira ntchito. Izi zitha kukhala zaulere ngati zingapezeke pa inshuwaransi mpaka $ 300.

Zomwe zimagulidwa kuti zikhale zosavuta komanso zosafunikira, mtengo wa mabere oyamwitsa ndi mapilo, osisita mawere, ndi othandizira kuyamwitsa amatha kuyamba kuwonjezera. Komanso, zonsezi ndizosankha.

Pakadali pano, ngati ndinu munthu amene mungasankhe kuyamwa mkaka wamsana, mtengo wachindunji wa chilinganizo cha khanda umadalira msinkhu wa mwana, kulemera kwake, komanso kudya tsiku lililonse. Mtundu wosankha komanso zosowa pazakudya ndizonso zina.

Pofika mwezi wachiwiri, mwana wamba amakhala akudya ma ounike 4 mpaka 5 pa chakudya maola atatu kapena anayi aliwonse. Botolo la Similac, imodzi mwanjira zotsika mtengo zomwe zikupezeka ku Amazon, imalowa $ 0.23 paunzi. Ngati mwana wanu akudya, nenani, ma ounike asanu maola atatu aliwonse (kasanu ndi kamodzi patsiku), amabwera ma ola 40 patsiku. Izi ndi $ 275 pamwezi kapena $ 3,300 pachaka.

Fomula imafunikanso kupeza mabotolo, omwe amayamba kuchokera ku $ 3.99 ku Amazon paketi itatu, komanso. Kwa iwo omwe akukumana nawo - monga m'malo a Flint, Michigan, omwe akhala ndi madzi owonongeka kwa zaka zambiri - izi zimabweretsa chopinga chowonjezera. Ngati madzi oyera sapezeka, mtengo wogula madzi pafupipafupi uyeneranso kulowetsedwa. Izi zitha kukhala zopitilira $ 5 pamtengo wamabotolo 24.

Ndalama zosadziwika

Ngakhale mtengo wachangu woyamwitsa ndi wotsika, zolipira zosalunjika ndizokwera. Ngati palibenso china, kuyamwitsa kukuwonongerani nthawi yayikulu, makamaka mukakhazikitsa njira yoyamwitsa yoyamwitsa.

Ndalama zina zosakhala zachinsinsi zimaphatikizapo kuchuluka kwa momwe mumatha kucheza ndi okondedwa komanso nthawi yochuluka yomwe mungakhale nayo. Zimakhudzanso nthawi yomwe mungapereke kuti mugwire ntchito. Kwa ena, iyi si ntchito yayikulu. Kwa ena, komabe, makamaka anthu omwe ndiomwe amasamalira okha, iyi ndi njira yolunjika yomwe sangakwanitse.

Mofananamo, kwa makolo ogwira ntchito, ndikofunikira kuti apatsidwe nthawi ndi malo kuti azipopa mokwanira kuti azisamalira. Ndi lamulo loti olemba anzawo ntchito amapatsa antchito malo oti azipopa kapena kuyamwitsa yomwe si bafa. Koma olemba anzawo ntchito sakufunika kuti apange malo okhazikika, odzipereka.

Lamulo ladziko limathandizira ufulu wa amayi kuyamwitsa kuntchito, koma olemba anzawo ntchito nthawi zambiri samatsatira malamulowa, sawadziwitsa azimayi zaufuluwu, kapena kutsatira malamulowa koma amawapangitsa azimayi kukhala osasangalala ndi malo awa.

Mofananamo, kwa azimayi ambiri, osakhala ndi malo okhazikika, odzipereka kumabweretsa kupsinjika kowonjezera - komwe kumatha kukhudza thanzi lamaganizidwe, zokolola pantchito, komanso kupezeka kwa mkaka.

Kuyamwitsa kumayikitsanso udindo wodyetsa amayi okha. Zotsatira zake, kuyamwitsa kumatha kukhala kovutitsa m'maganizo komanso kovuta kukhalabe opanda chithandizo chokwanira. Kwa anthu omwe ali ndi vuto lakubadwa pambuyo pobereka komanso mavuto ena azaumoyo, kuyamwitsa kumatha kukhala vuto lalikulu, makamaka kwa iwo omwe akukumana ndi vuto la kutsekedwa ndi mkaka.

Kuphatikiza apo, amayi ena oyamwitsa amakumana ndi manyazi pozungulira kuyamwitsa kwawo pagulu komanso amakakamizidwa kuti abise. Kukakamizidwa ndikuwopa kuweruzidwa kumatha kukakamiza amayi ena oyamwitsa kuti athandizire kapena kuphatikizira kupopera.

Kudyetsa kwamakina sikungatetezedwe pamanyazi, mwina. Anthu ambiri amayang'anitsitsa kuyamwa mkaka, ndipo kholo limawoneka kuti silimapatsa ana awo chakudya "chabwino kwambiri" chotheka.

Kuyang'anitsitsa

Kuyamwitsa

Rachael Rifkin ndi mayi woyamwitsa yemwe amakhala ku Southern California. Ali ndi zaka 36, ​​ndi mayi wokwatiwa, woyera wokhala ndi ndalama zapabanja zophatikiza $ 130,000 pachaka. Ali ndi ana awiri, ndi wolemba, ndipo amatha kugwira ntchito kunyumba.

Rifkin anayamwitsa mwana wake woyamba kwa miyezi 15 ndipo wachiwiri kwa 14. Anazindikira kuti kuyamwitsa inali njira yabwino kwambiri kubanja lake potengera zifukwa zingapo.

"Ndinaganiza zoyamwitsa chifukwa cha umboni wokhudzana ndi kuyamwitsa, kusavuta kwake - ngakhale kutha kukhala kovuta pantchito - komanso phindu lake," Rifkin akufotokoza.

Atayamba kuyamwa, ma Rifkin's lactation amafunsana ndi pampu onse anali ndi inshuwaransi. Komabe, mabere ake oyamwitsa anali pafupifupi $ 25 iliyonse.

Rifkin anali ndi zolipirira zero pamwezi zokhudzana ndi kuyamwitsa, koma anali ndi mtengo wokwanira wosalunjika. Izi zimaphatikizaponso nthawi yomwe amathera kupopera, kukonzekera pasadakhale mkaka, komanso kusunga zomwe amapereka.

“Kuyamwitsa mwana nkobwino, pokhapokha ngati sikutero. Nditatuluka kwa maola opitilira awiri kapena atatu, ndimayenera kuwonetsetsa kuti ndapopa pasadakhale kuti pakhale mkaka. Ngati ndikadakhala kwakanthawi ndipo sindinapope, ndimakhala pachiwopsezo chodzazidwa ndikucheperachepera, popeza kupezeka kumafunikira, "akutero Rifkin.

Kudyetsa njira

Olivia Howell ndi mayi wazaka 33 yemwe amadyetsa ana fomula. Iye ndi wokwatiwa ndipo amakhala ku Long Island, New York, ndi mkazi wake ndi ana awiri. Ntchito yake ndi woyang'anira media media, ndipo amatha kugwira ntchito kunyumba. Ndalama zomwe banja limapeza ndi pafupifupi $ 100,000 ndipo ali ndi inshuwaransi.

Olivia anaganiza zodyetsa mkaka atavutika kuyamwa mwana wake wamkulu. Izi zidapangitsa kuti zikhale zosavuta kudziwa zomwe amafuna nthawi yachiwiri.

“Ndimadana ndi kuyamwitsa. Ndinalibe mkaka uliwonse ndipo mwana wanga wamwamuna woyamba anali ndi njala. Chifukwa chake, ndidayamba pa fomula ndipo sindinayang'ane kumbuyo. Ndidayamwitsa mwana wanga wamkulu zaka zitatu ndipo wam'ng'ono kwa zaka 1 1/2, "akufotokoza.

Kuphatikiza pa kugula chilinganizo mwezi uliwonse, chomwe chimawononga $ 250, Olivia akuti akugula mabotolo omwe amawononga pakati pa $ 12 mpaka $ 20 miyezi isanu ndi umodzi iliyonse. Poyambirira, adagula chowotcha botolo ndi chotsukira mabotolo, chomwe chidafika pafupifupi $ 250 yathunthu.

Malingaliro azachuma

Zomwe mukukumana nazo poyamwitsa komanso kuyamwitsa mkaka wosiyanasiyana zimatha kusiyanasiyana kutengera momwe muliri pachuma. Pachifukwa ichi, ndizothandiza kukonzekera pasadakhale. Mfundo zotsatirazi zingakuthandizeni kuti muyambe kukonzekera.

Malangizo a bajeti

Yambani kusunga ndalama zofunika kuyamwitsa mkaka wa mkaka kapena chilinganizo pasadakhale

Pogula zinthuzi pang'onopang'ono, mutha kuchepetsa kupanikizika kogula zonse mwakamodzi. Mudzakhalanso ndi mwayi wogula pogulitsa.

Kugula chilinganizo pasadakhale kungakhale kovuta. Zimakhala zachilendo kuti makanda azifuna mtundu wina wa chilinganizo. Kumbukirani pogula chilinganizo pasadakhale kuti sichingabwezeretsedwe. Funafunani kuchotsera kwa mtundu wabwino wa mwana wanu pomwe zingatheke komanso ngati zingatheke.

Ganizirani kugula zinthu mochuluka

Pankhani ya chilinganizo, kugula mwezi uliwonse kumatha kukhala ndalama zokhumudwitsa, zobwerezabwereza. Pogula chilinganizo chochuluka, mudzakhala ndi mtengo wapamwamba kwambiri, koma mukusunga ndalama pamapeto pake.

Zothandizira ndalama

Pulogalamu ya Akazi, Makanda, ndi Ana (WIC)

WIC imathandizira kuthana ndi zovuta zakugwiritsa ntchito zakudya kwa anthu omwe ali ndi mavuto azachuma. Izi zitha kuthandiza amayi onse akuyamwitsa komanso oyamwitsa.

Amayi oyamwitsa amalandira ndalama zolipirira ngongole zawo ndipo pambuyo pake chakudya cha ana mwana wawo akangoyamba kudya zakudya zosiyanasiyana.

Amayi omwe amapatsa chakudya amalandiranso ndalama zolipirira ndalama zawo, koma kuchotsera komanso nthawi zina njira yaulere imaphatikizidwanso. Ndikofunika kuyang'ana malangizo am'deralo. Pulogalamuyi imasiyanasiyana malinga ndi mayiko.

Mabanki akomweko

Kuphatikiza pakupereka zofunikira kwa akulu ndi ana omwe amadya zolimba, pali kuthekera kwakuti banki yanu yazakudya ipeza njira yaulere. Kuchuluka kwake kumatha kusiyanasiyana nthawi ndi nthawi, koma ndizofunikira kuyang'anitsitsa. Pezani banki yanu yazakudya pano.

La Leche League

Ngakhale La Leche League siyimapereka chakudya, imapereka mwayi wopeza zida zambiri zamaphunziro komanso kulumikizana ndi alangizi a lactation.

Amayi oyamwitsa omwe akuvutika ndi latch, kupweteka, kapena zina zilizonse zokhudzana ndi kuyamwitsa amatha kulumikizana ndi mutu wawo ndikupeza upangiri waulere kuchokera kwa amayi ena oyamwitsa. La Leche League siyimapereka alangizi othandizira mawere.

Mabanki amkaka ndi magawo amkaka

Mabanki amkaka omwe amapezeka mdera lanu komanso mabungwe ngati Mkaka Waumunthu 4 Makanda aumunthu alipo kuti athandize makolo opanda mkaka, zoperekera chakudya, komanso zopereka zapadera.

Mndandanda wazogula

Zinthu zabwino zomwe mungawonjezere pamndandanda wanu wogula zimadalira mtundu wanji wazakudya zomwe mukufuna kuti inu ndi mwana wanu muzidya. Mndandanda wotsatirayi ndi ena mwa omwe amagulidwa kwambiri poyamwitsa ndi kuyamwitsa makolo.

Kuyamwitsa

Apanso, kuyamwitsa bwino makamaka pamachitidwe osalunjika ndipo sikuyenera kulipira

china chilichonse, kupatula kupatsa mayi chakudya. M'miyezi yoyambirira,

amayi ena oyamwitsa amasankha kugula zowonjezera.

Zofunikira (ngati ikukoka)

• pampu
• mabotolo angapo ndi nsonga zamabele
• matumba osungira mkaka

Zosangalatsa

• bra yoyamwitsa
• unamwino pilo
• ziyangoyango unamwino (chosatha)
• zonona zamabele
• mapaketi otonthoza a m'mawere

Unsankhula

• perekani ma cookies

Kudyetsa njira

M'miyezi ingapo yoyambirira, nazi zina mwazinthu zomwe amayi odyetsa mkaka amagula.

Zofunikira

• chilinganizo (mobwerezabwereza)
• mabotolo
• mawere

Zosangalatsa

• zotentha m'mabotolo
• madzi oyera
• woperekera chilinganizo
• pacifiers
• nsalu za burp
• maburashi mabotolo

Unsankhula

• botolo lonyamula
• chosakaniza botolo
• Bokosi loyanika botolo
• zopereka za mkaka

Tengera kwina

Kwa zaka zambiri, malingaliro pa njira yabwino yopezera ana akhanda akhala osiyanasiyana. Ngakhale lero, nkhani yoyamwitsa vs. kugwiritsa ntchito mkaka ingayambitse mikangano yayikulu.

Ngakhale kuli kovuta kudziwa komwe kumawononga ndalama zambiri poyerekeza molunjika motsutsana ndi zina, poyang'ana ndalama zokhazokha, kuyamwitsa ndi njira yotsika mtengo. Izi zati, anthu ena amaganiza kuti kuwononga chilinganizo pamwezi ndichabwino.

Chofunika kwambiri ndichakuti makolo amasankha kalembedwe koyenerana ndi thupi lawo, malingaliro awo, momwe ndalama zilili, komanso dongosolo la mabanja.

Rochaun Meadows-Fernandez ndi katswiri wazosiyanasiyana yemwe ntchito yake imatha kuwona ku Washington Post, InStyle, The Guardian ndi malo ena. Tsatirani iye pa Facebook ndi Twitter.