Mlembi: Judy Howell
Tsiku La Chilengedwe: 6 Kulayi 2021
Sinthani Tsiku: 15 Novembala 2024
Anonim
Wokondedwa Mastitis: Tiyenera Kuyankhula - Thanzi
Wokondedwa Mastitis: Tiyenera Kuyankhula - Thanzi

Wokondedwa Mastitis,

Sindikudziwa chifukwa chomwe mwasankhira lero - {textend} tsiku limodzi lomwe ndimayambanso kumva ngati munthu nditabereka masabata angapo apitawa - {textend} kuti ndikweze mutu wanu woyipa, koma ndiyenera kunena kuti:

Nthawi yanu imanunkha.

Monga, kwenikweni, zimanunkha. Sizinali zoyipa kuti ndimatha milungu ingapo ndikupita kubafa; Ndakhala ndikulimbana ndi kudyetsa munthu kuchokera kumatenda anga omenyedwa (chabwino, mwaukadaulo, nsonga imodzi yokha, chifukwa ndi momwe kuyamwitsa kumayendera bwino, koma mumvetsetsa); ndipo ndikugona muzowonjezera mphindi 45.

Koma tsopano ndiyenera kuthana nanu? Ndikutanthauza, zowonadi, palibe amene adakuitanani ku phwando la postpartum, kotero sindikutsimikiza chifukwa chomwe mumalimbikira kubwera nthawi zonse.

Mukakhala pafupi, sindimatha kugwira ntchito, ngakhale nditayesetsa motani. Ndimayesetsa kulimbana nawe, koma iwe, mastitis, chabwino, ndiwe wamphamvu kuposa ine m'njira zambiri ndipo, kunena zowona, ndimakuda chifukwa cha ichi. Mukakhala ndi ine, ndikudziwa akunja, zikuwoneka kuti ndine wodabwitsa kwambiri.


“Kodi zingatheke bwanji kuti munthu adwale kwambiri chifukwa cha zilonda za pamimba?” Ndikukhulupirira kuti amuna anga akudabwa. “Mkazi wanga angagone tulo chonchi bwanji pongokhala mkaka wothinana?” ayenera kufunsa. "Chifukwa chiyani padziko lapansi adandifunsa kuti ndibwere kunyumba mofulumira kuchokera kuntchito pomwe alibe chochita koma atangokhala ndi mwana?" Ine ndikulingalira iye akuganiza.

Koma iwe, mastitis, o, ndiwe mbuye wachinyengo, sichoncho?

Mumalowetsa thupi langa losauka, lomenyedwa ngati njoka yangwiro, momwe muliri, ndikulowetsa ngalande zanga zamkaka ndi cholinga chanu choyipa. Kudikirira modekha kuti mutulutse ana anu kulowa mthupi mwanga mpaka mafupa anga atagunda ndipo ziwalo zanga zimanjenjemera ndi malungo, ndipo gawo lililonse la ine limakhala lotopa kwambiri kuti lisasunthike.

Ndikangomva kupezeka kwanu, o-pang'ono pang'ono powawa m'mimba mwanga, ndiye kuti, mukudziwa, ndikudyetsa mwana wanga chakudya, ndimadzazidwa ndi mantha.

Ndikamva kuzizira pang'ono mthupi mwanga ndikudzipeza ndikufikira bulangeti ngakhale kuti 90 ° F yatha ndipo kutopa komwe kumamverera ngati kutopa kwa makolo kumene kubadwa, ndimayamba kuchita mantha.


Si choncho ... sichoncho? Ayi, sichingakhale ... sichoncho?

Ndiyeno, pamene kuzizira kumayamba, ndikuwotcha kumayamba, komanso kupweteka kwakungoyenda pang'ono, ndikufuna kulira komanso ndikudzazidwa ndi mkwiyo wolungama.

Kodi ma boob anga angandipereke bwanji chonchi ?? Kodi kuyamwitsa mwana sikumavuta mokwanira popanda timadontho ta mkaka wanga? Kodi sitiyenera kukhala gulu linalake pano, ha?

Mwina simunazindikire izi, mastitis, koma moyo wanga umakhala wovuta pafupifupi nthawi mamiliyoni 10 ndikatopa kwambiri kuti ndisasunthike, kudyetsa mwanayo kumandipangitsa kuti ndikume mano komanso kulira, ndipo ngakhale kumugwira kumandipweteka.

Ndikutanthauza, kodi mudaganiziradi izi musanaganize zondizunza? Kodi mupeza chiyani mukamadzaza timabowo tanga ndikufalitsa chisokonezo kudzera m'maselo anga, hmm?

O, koma siomwe mbali yanu yoyipa kwambiri, sichoncho, mastitis? Chifukwa ngati malungo, kutopa kwambiri sindingathe kunyamula zikope zanga, kupweteka, kupindika, kutupa, komanso kufunsa pazosankha zonse pamoyo sizinali zokwanira, mudawonjezera chitumbuwa pamwamba ndi momwe ndiyenera kukugonjetserani.


Chifukwa njira imodzi yofunikira kukuthamangitsani - {textend} kudyetsa mwana zowawa - {textend} ndiye chinthu chomwe chimapweteka kwambiri! O inde, ndinu aluso pamaluso anu, sichoncho?

Mutha kuganiza kuti potengera kuchuluka kwa nthawi yomwe takhala limodzi, tili ndi zina mwa zinthu za BFF zomwe zikuchitika, koma ndikuuzeni china chake, mastitis:

Sitife abwenzi. Ndipo simulandiridwa pano.

Ndazindikira kuti mwina muli ndi lingaliro lomwe mwatsata chifukwa chodabwitsa kuti mukalowa mu thupi langa, ndikosavuta kubwereranso.

Chifukwa chake ndiloleni ndikutsimikizireni, ngakhale mudakwanitsa kulowa pakhomo, ndikukulonjezani kuti sindikukuyikani mphasa yolandirira. M'malo mwake, ndikuchita zonse zomwe ndingathe kuti musatuluke - {textend} woyandikana naye wokhumudwitsa yemwe sangatengepo kanthu.

Chifukwa chake maantibayotiki atayamba, ndipo madzi onse omwe ndakhala ndikuseka akubwera kuphwando lanu ... pamene compress yotentha iyi ikuyamba kugwetsa nyumba yanu yoyipa, mastitis, ndikhulupilira kuti mwapeza lingaliro ndikugunda mseu. Chifukwa amayi awa? Ndakhala ndikukukwanirani, zikomo kwambiri.

Modzipereka,
Wanu Wam'mbuyo Waposachedwa

P.S. Ndipo musaganize kuti tidzakhalanso ogwirizana. Monga, nthawi zonse.

Chaunie Brusie ndi namwino wogwira ntchito ndi yobereka yemwe adasandutsa wolemba komanso mayi watsopano wa ana asanu. Amalemba za chilichonse kuyambira zachuma mpaka thanzi mpaka momwe mungapulumukire m'masiku oyambilira aubereki pomwe zonse zomwe mungachite ndikuganiza za kugona komwe simukupeza. Tsatirani iye pa Facebook.

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