Kodi Disney Rash ndi chiyani?
Zamkati
- Zizindikiro zakuthwa kwa Disney
- Momwe mungapewere kuthamanga kwa Disney
- Tetezani khungu lanu padzuwa
- Valani zovala zothinana
- Sisitani miyendo yanu
- Imwani madzi ndikuyatsa mchere
- Valani zovala zokuthamangitsani chinyezi
- Momwe mungachitire zotupa za Disney
- Gwiritsani ntchito nsalu zotsuka zozizira kapena mapaketi oundana
- Ikani zonona zotsutsa
- Khalani hydrated
- Kwezani mapazi anu
- Onani ntchito za alendo
- Lembani mapazi anu
- Zithunzi zopupuluma za Disney
- Zina zomwe zingayambitse
- Malangizo okhala ozizira komanso omasuka
- Kwa mapazi ndi miyendo yopweteka
- Kupewa kutentha kwa dzuwa
- Kukhala ozizira
- Kumapeto kwa tsikulo
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
"Disney rash" mwina sangakhale chikumbutso chomwe mudali nacho m'malingaliro, koma alendo ambiri ku Disneyland, Disneyworld, ndi malo ena osangalalira amapeza kuti akumva.
Dzina lachipatala la Disney rash ndi vasculitis (EIV) yochita masewera olimbitsa thupi. Matendawa amatchedwanso kuthamanga kwa golfer, kuthamanga kwa othamanga, ndi golfer's vasculitis.
Kuphatikiza kwa nyengo yotentha, kuwonekera kwa dzuwa, komanso kuyenda mwadzidzidzi, kapena kuchita masewera olimbitsa thupi panja kumayambitsa vutoli. Ichi ndichifukwa chake anthu omwe amakhala masiku ataliatali akuyenda m'mapaki azokopa atha kuzolowera.
Zizindikiro zakuthwa kwa Disney
EIV sikutupa koma mkhalidwe womwe mitsempha yaying'ono yamagazi m'miyendo imatupa. Kutupa ndi kutuluka kumatha kuchitika pamodzi kapena mwendo wonse ndi miyendo. Nthawi zambiri zimachitika pa ng'ombe kapena kuwombera koma zimakhudzanso ntchafu.
EIV itha kuphatikizira zigamba zazikulu zofiira, madontho ofiira kapena ofiira, komanso ma welts okweza. Itha kuyabwa, kumva kulira, kutentha, kapena kuluma. Zingayambitsenso kutengeka kwakuthupi kuchitika.
EIV nthawi zambiri imangokhala khungu lowonekera ndipo sizimachitika pansi pa masokosi kapena masheya.
Sizowopsa kapena zopatsirana. Nthawi zambiri zimakhazikika zokha, pafupifupi masiku 10 mutabwerera kunyumba, mukakhala kutali ndi zomwe zidabweretsa.
Momwe mungapewere kuthamanga kwa Disney
Aliyense akhoza kupsa mtima ndi Disney, koma akazi azaka zopitilira 50 atha kukhala pachiwopsezo chachikulu.
Ziribe kanthu msinkhu wanu kapena kugonana, pali zinthu zomwe mungachite kuti muthane ndi vutoli patchuthi.
Tetezani khungu lanu padzuwa
Kafukufuku akuwonetsa kuti zingakuthandizeni kusunga miyendo yanu ndi akakolo atavala zovala zowala, monga masokosi, masokosi, kapena mathalauza. Izi zimachepetsa khungu lanu kukhudzana ndi dzuwa lowonekera komanso lowala.
Anecdotally, anthu ena amati kugwiritsa ntchito zoteteza ku dzuwa kumathandizanso chimodzimodzi.
Valani zovala zothinana
Kafukufuku wina akuwonetsa kuti anthu omwe adakumana kale ndi gawo la EIV atha kupewa zovuta zamtsogolo povala masokosi opondera kapena masokosi. Kuponderezedwa kwa leggings ndi mathalauza amapezekanso.
Sisitani miyendo yanu
Kafukufuku omweyu akuwonetsa kuti kutikita minofu ya ma lymphatic drainage kungathandizenso.
Njira yofewetsayi ndi yofuna kutulutsa zotupa m'miyendo ndikuwonjezera magazi m'mitsempha yakuya komanso yam'miyendo. Umu ndi momwe mungachitire.
Imwani madzi ndikuyatsa mchere
Imwani madzi ambiri ndipo pewani kudya chakudya chamchere. Izi zithandiza kupewa kutupa komwe kumakhudzana ndi EIV.
Valani zovala zokuthamangitsani chinyezi
Ngati kukutentha ndi dzuwa, onetsetsani kuti muteteze miyendo yanu kuti isawoneke ndi dzuwa powaphimba ndi nsalu zowala kapena zoteteza ku dzuwa.
Ngati kuli chinyezi, yesetsani kuvala masokosi okutira chinyezi kuti muwonjezere chilimbikitso. Kuphimba khungu lanu kumathandiza kupewa kukwiya kwina.
Momwe mungachitire zotupa za Disney
Gwiritsani ntchito nsalu zotsuka zozizira kapena mapaketi oundana
Ngati mukukumana ndi mawonekedwe osakhalitsa a vasculitis, kugwiritsa ntchito chophimba chonyowa, monga chopukutira m'miyendo yanu, ikhoza kukhala njira yabwino yothandizira kuchiritsira. Kusunga miyendo yanu yozizira ndi mapaketi oundana kapena nsalu zokulirapo zozizira zitha kuthandiza kuchepetsa mkwiyo ndikuchepetsa kutupa.
Ikani zonona zotsutsa
Ngati kuthamanga kwanu kuli kovuta, kumwa antihistamines kapena kugwiritsa ntchito topical corticosteroids kungakupatseni mpumulo. Muthanso kuyesa kugwiritsa ntchito ma tebulo azitsamba kapena mafuta ochepetsa kuyabwa.
Khalani hydrated
Musalole kuti mukhale osowa madzi m'thupi. Madzi akumwa ndi madzi ena amadzi atha kuthandiza, komanso kupewa, EIV.
Kwezani mapazi anu
Kungakhale kovuta kupumula mukakhala kunja komanso mukakhala patchuthi, koma yesetsani kupanga zopumira ndikunyamula miyendo yanu ngati kuli kotheka.
Mutha kuchita izi pomwe wina amakhala ndi malo anu okwera komanso nthawi yopuma kapena yopuma. Kulowerera m'malo opumira mpweya kapena zimbudzi zokhala ndi malo okhala kungathandizenso.
Onani ntchito za alendo
Disney ndi malo ena odyetserako ziweto amakhala ndi malo opangira chithandizo choyamba pamalo onsewo. Atha kukhala ndi gel yozizira yolimbana ndi kuyabwa kuti mugwiritse ntchito pakhungu lanu. Muthanso kusintha zina ndi zina pasadakhale.
Lembani mapazi anu
Masana akatha, dziperekeni kumalo osambira oatmeal ozizira. Kusunga miyendo yanu yokwera usiku kungathandizenso.
Zithunzi zopupuluma za Disney
Zina zomwe zingayambitse
Zifukwa zina zimatha kubweretsa zotupa ndi kukwiya pakhungu mukakhala patchuthi. Zina mwazomwe sizili vasculitis ndi monga:
- Kutentha kwa kutentha (kutentha kwambiri). Kutentha kwa kutentha kumatha kukhudza akulu kapena ana. Zimachitika nyengo yotentha, yamvula ndipo zotsatira zake zimakhala pakhungu pakhungu kapena pachikopa.
- Urticaria. Vutoli limadziwika ndi ming'oma yomwe imabwera chifukwa cha kutentha kwa thupi. Zitha kuchitika ngati mumachita zolimbitsa thupi kwambiri kapena thukuta kwambiri.
- Kutentha ndi kutentha kwa dzuwa. Kutentha kwambiri dzuwa kumatha kuyambitsa kutentha kwa dzuwa kapena poyizoni wa dzuwa kuchitika. Amatchedwanso kutentha kwa dzuwa, izi zimatha kubweretsa zotupa zofiira zopweteka komanso zotupa. Mutha kuzipewa pogwiritsa ntchito zoteteza ku dzuwa kapena kusamalira khungu lanu ndi nsalu yoteteza UV.
- Contact dermatitis (ziwengo). Mukakhala kutchuthi, mutha kukumana ndi zonyansa zachilengedwe zomwe mumakhudzidwa nazo kapena zomwe mumadana nazo. Izi zitha kuphatikizira sopo ndi shampu zaku hotelo ndi mankhwala ochotsera pogona.
Malangizo okhala ozizira komanso omasuka
Ziphuphu za Disney sangakhale matenda okhawo okhudzana ndi alendo omwe mumakumana nawo mukakhala patchuthi. Nazi zina zokhudzana ndi tchuthi ndi kukonza kwawo.
Kwa mapazi ndi miyendo yopweteka
Anthu amati amawotchera kulikonse kuyambira mamailo 5 mpaka 11 patsiku kumapaki owoneka ngati Disney. Kuyenda koteroko kumayenera kuwononga mapazi ake ndi miyendo yake.
Njira yabwino yotsimikizira kuti mapazi anu akukwaniritsa zovuta ndikumavala nsapato zokwanira, zabwino. Onetsetsani kuti mwasankha nsapato zomwe zimalola kuti mapazi anu apume komanso zimakuthandizani mokwanira.
Sankhani nsapato zomwe ndizoyenera kuyenda nthawi yotentha, ndipo mapazi anu, miyendo yanu, ndi msana kwanu zonse zizikhala bwino kumapeto kwa tsikulo.
Flip-flops ndi nsapato zazing'ono sizingakhale zabwino kwambiri. Koma ndizotheka kukhala nanu kuti musinthe mwachangu kumapeto kwa tsikulo.
Kupewa kutentha kwa dzuwa
Kaya dzuwa ndi lowala kapena mukuyenda tsiku lamvula kapena laulesi, valani zotchingira dzuwa. Chipewa ndi magalasi ofunikira zitha kuteteza nkhope ndi maso anu. Komanso taganizirani zosankha zovala zoteteza dzuwa zomwe ndizopepuka.
Mukapsa ndi dzuwa, muziyichiritsa ndi mankhwala kunyumba, monga aloe vera, malo osambira oatmeal, kapena ma compress oziziritsa. Ngati kutentha kwa dzuwa kukuwombedwa kapena kukuwonongerani, pitani ndi dokotala wanu ku hotelo, kapena imani pamalo osungira anthu oyamba chithandizo chamankhwala kuti muthandizidwe.
Kukhala ozizira
Kungakhale kovuta kuthawa kutentha ndi chinyezi paki yamutu, koma pali njira zokhalira ozizira popita. Taganizirani izi:
- Tengani fani yogwiritsira ntchito batri kapena pepala. Muthanso kupeza mafani ogwiritsa ntchito batire omwe amalumikizana ndi oyenda paulendo kapena amatha kudumphira ku ma wheelchair.
- Gwiritsani ntchito ndodo yamadzi yanu yam'manja pankhope panu, pamanja, ndi kumbuyo kwa khosi lanu kuti muzizizira pang'ono.
- Sungani zakumwa pamalo ozizira pang'ono ndi phukusi la madzi oundana kapena botolo lachisanu.
- Valani bandana yozizira yokhala ndi ma polima oyika pamphumi panu kapena m'khosi.
- Valani vest yozizira. Izi nthawi zambiri zimagwiritsa ntchito kuziziritsa kwamadzi kapena kuzizira.
- Valani nsalu zokulitsa chinyezi kuti khungu lizikhala labwino komanso louma.
Chofunikira kwambiri ndikumwa madzi ambiri kapena zakumwa zoziziritsa kukhosi. Amatha kukhala ozizira kapena ayi, koma kukhala ndi hydrated kumathandiza thupi lanu kuchita zomwe zingakuthandizeni kuti muzizizira: thukuta.
Kumapeto kwa tsikulo
Kutha kukhala tchuthi, koma tsiku ku park park ikhoza kukhala yovutitsa, ngakhale mutakhala bwino. Kumapeto kwa tsikuli, yesetsani kupanga nthawi yopuma yomwe mungapumule ndi kubwezeretsanso.
Kugona tulo tofa nato kudzakuthandizaninso kukulimbikitsani kuti musangalale tsiku lotsatira. Imwani madzi ambiri, ndipo pewani kukhala ndi zinthu zambiri zomwetsa madzi, monga mowa ndi caffeine.
Ngati mutayamba kuthamanga kwa Disney, pangani nthawi kuti musambe kapena kusamba mozizira, kenako ndikutsatira gel kapena mafuta odzola khungu. Kumbukirani kukweza mapazi anu.
Kumbukirani kuti ziphuphu za Disney zimachoka zokha patangotha milungu iwiri mutatha tchuthi. Ngakhale akuchira, kuyabwa ndi kusapeza bwino kuyenera kuchepa.