Mlembi: Roger Morrison
Tsiku La Chilengedwe: 2 Sepitembala 2021
Sinthani Tsiku: 16 Novembala 2024
Anonim
Phunzirani momwe mungazindikire ndikuchiza Frigidity ya Akazi - Thanzi
Phunzirani momwe mungazindikire ndikuchiza Frigidity ya Akazi - Thanzi

Zamkati

Frigidity, yomwe imadziwikanso kuti matenda achikazi ogonana kapena vuto, ndi vuto la amayi kapena kulephera kusunga mafuta kumaliseche panthawi yogonana, popeza samamva chidwi chokwanira kapena kukondweretsedwa.

Amayi omwe ali ndi vutoli nthawi zambiri amawoneka ozizira kapena ozizira pabedi, chifukwa chake ndikofunikira kudziwa momwe mungadziwire zosintha mthupi ndikufunafuna azachipatala kuti apange chithandizo choyenera ndikubwerera ku moyo wabwinobwino wogonana.

Zizindikiro

Zizindikiro zomwe zimachitika chifukwa chakuwunda nthawi zambiri zimakhala:

  • Kuchepetsa kapena kusakhala ndi chidwi chogonana;
  • Kuchepetsa kapena kusakhala ndi malingaliro ndi malingaliro akugonana;
  • Kupanda zoyambira kuyanjana;
  • Kusakhala ndi chidwi kapena kuyankha kuyesayesa kwa mnzake kuti athe kulumikizana;
  • Kusakhala kapena kuchepa kwachisangalalo ndi chisangalalo mukamayanjana;
  • Kusakhala ndi chilakolako chogonana mukamakumana ndi mitundu ina ya chisangalalo, monga nkhani zolaula, zithunzi kapena makanema olaula.

Matendawa ayenera kupangidwa ndi azimayi azachipatala, ndipo nthawi zambiri amatsimikiziridwa pakakhala zizindikiro zitatu kapena zingapo zomwe zatchulidwazi.


3 Zifukwa Zazikulu

Kutentha kumatha kuyambika pazifukwa zamaganizidwe, zakuthupi kapena zachikhalidwe, monga zikuwonetsedwa pansipa:

1. Zinthu zamaganizidwe

Zimakhudzanso mavuto monga kupsinjika kopitilira muyeso, nkhawa kapena kukhumudwa, koma amathanso kulumikizidwa ndikuwopa kutenga pakati kapena kuzunzidwa mwakuthupi ndi m'maganizo ndi wokondedwa, zomwe zimakhudza nkhanza za m'banja.

2. Zinthu zathupi

Mavuto osintha m'thupi, monga hypothyroidism, postpartum ndi kusintha kwa thupi, amachepetsa kutulutsa kwa ukazi, zomwe zimapangitsa kuti zikhale zovuta kudzutsa ndi kusangalala paubwenzi wapamtima.

Chifukwa china chodziwika ndi kugwiritsa ntchito mankhwala osokoneza bongo kapena mankhwala omwe amalepheretsa kupanga mahomoni ndi libido, monga njira zakulera, mankhwala a magazi, ndudu ndi mowa mopitirira muyeso.

Kuphatikiza apo, njira zochitira opareshoni ziwalo zoberekera, monga hysterectomy, zimatha kuchepetsa magazi kupita kudera limenelo, komanso kuchepetsa mafuta ndi chisangalalo.


3. Zikhalidwe

Zinthu zachipembedzo, zoopsa monga kuzunzidwa kapena kugwiriridwa, kapena kukhala ndi maphunziro okhwima okhudzana ndi zakugonana omwe samalola chisangalalo cha mkazi kungayambitsenso kusakhazikika komanso kutsika kwa magonedwe.

Chithandizo

Pokhudzana ndi mavuto am'madzi, chithandizo chazinyalala chimaphatikizapo kuchiza matenda omwe amabwera chifukwa cha hypothyroidism, kapena kumwa mankhwala ndi estrogens kuti apangitse mafuta kumaliseche ndi libido, makamaka mwa amayi atatha kusamba.

Onani zakudya zomwe zimawonjezera libido komanso momwe mungakonzekerere chakudya cha aphrodisiac muvidiyo yotsatirayi:

Ndikofunikanso kukhala ndi upangiri wogonana, womwe umathandiza kuchepetsa nkhawa, kudziwa thupi bwino komanso kukonza ubale ndi mnzanuyo.

Kuphatikiza apo, kugwiritsa ntchito zida zomwe zimathandizira pakuthira mafuta, kumawonjezera kudzutsa komanso kuyambitsa chiwonongeko kungathandizenso kukometsa ubale wapamtima.

Dziwani matenda ena okhudzana ndi kukondana kwambiri:

  • Momwe Mungazindikire Munthu wa Nymphomaniac
  • Zovuta zovuta kufikira pamalungo zitha kukhala matenda

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