Kodi Mukufunikiradi Kukonzekera Pelvic?
Zamkati
Ngati mukuwona kuti ndizosatheka kutsatira malangizo owunika azaumoyo, musataye mtima: Ngakhale madotolo samawoneka kuti akuwongolera. Dokotala wamkulu akafunsidwa ngati wodwala wopanda zizindikiro zilizonse akufunika kuyezetsa m'chiuno pachaka-omwe amayesa mkodzo wanu, nyini, anus, khomo lachiberekero, chiberekero, ndi mazira-akuti ayi; ob-gyn akafunsidwa, akuti inde, akuti kafukufuku waposachedwa ku Zolengeza za Mankhwala Amkati
Nchiyani chimapereka? Eya, kuwunikanso kwa American College of Physicians chaka chatha kunanena kuti mayeso a m'chiuno sakupindula ngati mulibe zizindikiro zilizonse ndipo zimatha kupangitsa mayeso osafunikira komanso okwera mtengo. Kumbali inayi, American College of Obstetrics and Gynecology imanenanso kuti mayeso apachaka ndi gawo lofunikira pachipatala cha amayi.
Pofuna kusokoneza kwambiri zinthu, malingaliro asintha m'zaka zaposachedwa pankhani ya pap smears (mukudziwa, kuti o-swab yosasangalatsa ya dona wanu-gawo limodzi la mayeso am'chiuno). Kuyesaku kunkachitika chaka chilichonse, koma pano azimayi ena omwe ali pachiwopsezo chochepa amatha kudikirira zaka zitatu mpaka zisanu pakati pakuwunika khansa ya pachibelekero.
Ndiye muyenera kuchita chiyani? Izi zimadalira ubale wanu ndi ob-gyn wanu. Pafupifupi 44 peresenti ya maulendo opititsa patsogolo kupita ku ob-gyn, malinga ndi kafukufuku mu JAMA Mankhwala Amkati, zomwe zikutanthauza kuti amayi ambiri amagwiritsa ntchito ob-gyn wawo ngati dokotala wawo wamkulu. (Musaiwale kubweretsa mafunso 13 awa omwe mumachita nawo manyazi kuti mufunse a Ob-Gyn anu.) Chifukwa chake ngati mungadumphe mayeso anu apachaka, omwe atha kukupusitsani mwayi woti mukambirane zaumoyo wanu ndi doc yanu, atero a Nimesh Nagarsheth, MD, pulofesa wothandizira wa Obstetrics, Gynecology, and Reproductive Science ku Icahn School of Medicine ku Mount Sinai ku New York City. , 'Kodi izi zakusowetsani mtendere?' "Akutero. "Mwadzidzidzi, imatsegula zokambirana zonse. Umodzi mwa maubwino owunika wodwala, umathandizira kulumikizana."
Maubwino ena: Ngati ob-gyn wanu ndiye woyang'anira wanu wamkulu, kuyendera chaka chilichonse kudzakuthandizani kudziwa zaumoyo monga kuthamanga kwa magazi ndi zina zofunikira, akutero.
Nagarsheth akuti kunena kuti azimayi azidumpha mayeso a m'chiuno pachaka ndizokhumudwitsa. "Tachita khama kwambiri pazaka zambiri kuti tidziwitse anthu komanso kukambirana za khansa yachikazi," akutero. "Ndili ndi nkhawa kuti ngati madotolo ayamba kuchotsa kuyeza kwapakhosi kwapachaka, azimayi atha kulandira uthenga woti zizindikilo zokhudzana ndi gawo lawo la thupi sizofunikira kwenikweni monga ziyenera kukhalira," akutero.
Mfundo yofunika kwambiri: Ngati muli ndi zizindikiro zilizonse-kupweteka, kupsa mtima kapena kutuluka magazi kosasintha, mwachitsanzo-onani dokotala wanu (ndipo musadikire chaka chilichonse). Ndipo kaya muli ndi zizindikiro kapena ayi, pitirizani kuonana ndi dokotala wanu wamkulu kapena ob-gyn wanu nthawi zonse. Ganiziraninso kusunga mayeso a pelvic anu apachaka. "Ngakhale pali nkhawa kuti tikuchita mayeso ochulukirapo ndipo atha kuyambitsa mayeso osafunikira ndi njira, kuwasiya onse atha kubwezera," a Nagarsheth akutero. Ndipo dziwani izi: Nagarsheti akuti ayi pozindikira zovuta zazikulu monga khansa, zikutanthauza kuti ali ndi mwayi wopita patsogolo, kumakhala kovuta kuchiza, komanso kutha kupha.
Bwino kukhala otetezeka kuposa chisoni.