Momwe mungazindikire ndikuchizira matenda 6 ofala kwambiri pakhungu nthawi yotentha

Zamkati

• 1. Kupsa ndi dzuwa
• 2. Mitu yakuda ndi yoyera
• 3. Chovala choyera
• 4. Chilombo cha malo
• 5. Brotoeja
• 6. Kutentha ndi mandimu

M'nyengo yotentha ndimakonda kuvala zovala zazing'ono ndikuwonetsa khungu padzuwa, nyanja, mchenga, maiwe apagulu ndi zinthu zowopsa, ndipo kulumikizana kumeneku kumatha kuyambitsa matenda akhungu.

Makamaka nthawi yotentha tikulimbikitsidwa kugwiritsa ntchito zotchinga dzuwa, magalasi a dzuwa, zovala zatsopano, nsapato zotseguka, kuphatikiza pakumwa madzi ambiri ndikupewa kuwonekera padzuwa pakati pa 11 koloko mpaka 4 koloko masana. Njira zina zodzitetezera ndizofunikanso kwambiri, monga kupewa zodzoladzola ndi mafuta onunkhira podzionetsera padzuwa, chifukwa zimatha kuchitapo kanthu ndikuthana ndi zovuta zakomweko.

Onani zomwe ali, phunzirani momwe mungawapewere komanso zomwe mungachite kuti muthane ndi matenda ofala kwambiri pakhungu nthawi yotentha:

1. Kupsa ndi dzuwa

Khungu lowonekera padzuwa ndi lofiira komanso lothandiza kwambiri kukhudza, zomwe zingasonyeze kuti khungu lawonongeka ndipo lawotchedwa ndi kunyezimira kwa dzuwa. Anthu omwe ali ndi khungu loyera nthawi zambiri amawonekera kwambiri kuti ayese kupeza mtundu wakuda ndipo, chifukwa chake, amatha kudwala chifukwa chakupsa.

Kodi kuchitira: Zizindikiro zimatha kuchepetsedwa ndikamagwiritsa ntchito ma compress amadzi ozizira, opewetsa ululu komanso mafuta olimbikitsa thupi monga Caladryl, mwachitsanzo. Khungu limamasuka pambuyo pa masiku asanu ndikupewa ndikofunikira kumwa madzi ambiri ndikupewa kuyanika khungu. Komabe, ngati khungu liyamba kumasuka, ndikofunikira kukana osachotsa, ndikusiya kuti lizituluka lokha, pakusamba. Khungu pansi pake ndi locheperako komanso kosavuta kuwotcha motero liyenera kutetezedwa ndi zotchinga dzuwa.

Onani mndandanda wazodzola zina ndi zodzola kuti mupereke moto.

2. Mitu yakuda ndi yoyera

Kuwonongeka ndi dzuwa komanso kutentha kwamasiku anyengo yotentha kumakulitsa khungu la mafuta, kumakongoletsa mutu wakuda ndi ziphuphu. Zimakhala zachizolowezi kuti patsiku loyamba kutchuthi, dzuwa likamawala, khungu limayamba kuuma pang'ono, lomwe limawoneka ngati likuchepetsa ziphuphu, koma tsiku lotsatira, kuyankha kwachilengedwe kwa thupi kudzakhala kukulitsa mafuta achilengedwe pakhungu, kukulitsa ziphuphu.

Kodi kuchitira: muyenera kuthira mafuta oteteza kumaso oyenera kumaso, chifukwa nthawi zambiri amakhala opanda mafuta. Kusamba nkhope yanu ndi sopo komanso kugwiritsa ntchito mafuta oyenera ziphuphu kumathandizanso kuti muchepetse zizindikirazo ndikusiya nkhope yanu yopanda mitu ndi ziphuphu. Aliyense amene angawonekere padzuwa ayenera kupewa kufinya mitu yakuda ndi ziphuphu, kuti nkhope isadetsedwe. Onani malangizo ena olimbana ndi ziphuphu.

3. Chovala choyera

Chovala choyera, chomwe chimadziwika kuti sayansi ya ziphuphu m'mphepete mwa nyanja kapena pityriasis versicolor, ndi kusintha kwa khungu chifukwa cha matenda a bowaMalassezia furfur. Ngakhale bowa uyu amapezeka mwachilengedwe pakhungu la munthu, mawanga pa nsalu yoyera amawoneka kuti amawoneka makamaka mwa anthu omwe ali ndi vuto lobadwa nawo, amawonekera nthawi zambiri mchilimwe, chifukwa cha kutentha, chinyezi komanso mafuta ambiri pakhungu.

Kodi kuchitira: dermatologist ingalimbikitse kugwiritsa ntchito mafuta kapena mafuta omwe amayenera kupakidwa tsiku lililonse mpaka kutha kwathunthu kwa mawanga pakhungu. Onani mankhwala abwino kunyumba omwe angathandizire mankhwalawa.

4. Chilombo cha malo

Chimbalangondo ndi kachilombo komwe kamalowa pakhungu, kuyambitsa kuyabwa ndi kufiira. Mphutsi imakula pang'ono ndi pang'ono, koma paliponse pamene idutsa, imasiya njira yowoneka bwino komanso yoluma. Nthawi zambiri zimachotsedwa mthupi pafupifupi masabata asanu ndi atatu, koma popeza zizindikilo zake zimakhala zosasangalatsa, ndikofunikira kupita kwa dokotala mukawona kupezeka kwanu kuti muyambe kulandira chithandizo.

Kodi kuchitira: Dokotala wa khungu ayenera kufunsidwa kuti ayambe kugwiritsa ntchito njira yothetsera mphutsi, monga Albendazole, yomwe imagwira bwino ntchito yochotsa mphutsi pakhungu, komanso mafuta omwe ayenera kupakidwa kudera lomwe lakhudzidwa, kuti athetse kuyabwa. Onani njira zonse zochiritsira kachilombo komwe kali.

5. Brotoeja

Kutupa kumafala kwambiri kwa ana ndi ana masiku otentha kwambiri, khungu likakhala lonyowa chifukwa cha thukuta. Madera omwe akhudzidwa kwambiri ndi khosi, khosi, chifuwa, mimba, kumbuyo ndi mawondo ndi zigongono. Nthawi zina zimatha kuyambitsa ndipo mwana amakwiya kwambiri, kulira popanda chifukwa chomveka ndikusiya kufuna kusewera.

Kodi kuchitira: palibe mankhwala enieni omwe amafunikira, koma atha kupewedwa povala zovala zatsopano komanso kupewa malo otentha komanso achinyezi. Kuyika talc pang'ono m'malo omwe akhudzidwa kwambiri kungathandizenso koyambirira, koma ngati mwanayo akupitilira thukuta, talc imakulitsa vutoli.

Onani zambiri zamomwe mungazindikire ndikuchiza izi.

6. Kutentha ndi mandimu

Madzi a zipatso za citrus omwe amakhudzana ndi khungu amatha kuwotcha akawonetsedwa ndi dzuwa, ndikupangitsa kuti pakhale mdima pakhungu lotchedwa phytophotomellanosis. Ngakhale kutentha kwamtunduwu kumakhala kofala kwambiri ndi mandimu, lalanje, tangerine ndi zipatso zamphesa zingayambitsenso mtundu uwu wovulala.

Pambuyo pakuotcha, malowo akhoza kukhala ofiira, matuza kapena akuda kwambiri. Madera omwe akhudzidwa kwambiri ndi manja, mikono, khosi ndi nkhope, zomwe zimatha kukhudzidwa ndikuthyola zipatso.

Momwe mungachitire: qPakapangidwa thovu, mankhwalawa amafanana ndi kuwotcha kwamadzi ndipo atha kupaka wosalala wa dzira loyera, lomwe limathandizira kusinthika kwa khungu lovulala. Khungu likafufuma ndi mdima lingakhale lothandiza kupaka mafuta odzola kapena mafuta onunkhira monga Muriel wonyezimira. Komabe, njira yabwino kwambiri nthawi zonse kukaonana ndi dermatologist.