Momwe mungasangalalire panja mukakhala ndi RA

Zamkati

• 1. Valani zovala zomwe zingakuthandizeni… komabe ‘inu’
• 2. Dzichepetseni nokha
• 3. Kufufuza, kufufuza, kufufuza!
• 4. Pangani kukongola m'dothi
• 5. Pitani pagalimoto
• 6. Kusangalala pagombe
• 7. Masewero paki
• Mfundo yofunika

Kukhala panja pomwe kuli bwino ndichinthu chomwe ndimakonda kwambiri. Chiyambireni kundipeza ndi matenda a nyamakazi (RA) zaka zisanu ndi ziwiri zapitazo, nyengo yakhala ikuthandizira kwambiri momwe ndimamvera tsiku ndi tsiku. Chifukwa chake, nyengo ikakhala yoyenera, ndimakonda kugwiritsa ntchito zowoneka ndikumveka komwe miyezi yachilimwe ndi kugwa imabweretsa.

Inde, zinthu zina sizingatheke chifukwa ndimadziwa zofooka zanga. Koma m'masiku anga abwino, ndimayesetsa kutuluka ndikukachita zonse zomwe ndingathe kuti ndikhale mbali yakunja. Nawa maupangiri - kuti inunso mutha kutero.

1. Valani zovala zomwe zingakuthandizeni… komabe ‘inu’

Musanatuluke pakhomo, onetsetsani kuti zomwe muli nazo zidzakhala zabwino tsiku lonse panja, pomwe mutha kukuthandizani. Onetsetsani kuti ndizoyenera nyengo, nayenso - palibe amene akufuna kutentha kwambiri kapena kuzizira kwambiri!

Ndine T-shirt ndi jeans gal, ndipo ndimakonda kuvala zovala zanga zokulirapo chifukwa chotupa komanso kutonthoza. Ndimasunganso juzi labwino kwambiri la cardigan masiku osangalatsa. Ndimapweteka ndikazizira kwambiri. Ngakhale ndimakonda kuvala nsapato, ndizosangalatsa kusakaniza zinthu nthawi zina ndi nsapato zanga zoseketsa zomwe zimakhala ndi zipi pambali. Ndimagwiritsanso ntchito zolowetsa mapazi kuti ndithandizire kugwada ndi nsana wanga.

Ngati mukuyenda mozungulira, onetsetsani kuti mumavala ma brace ndi nsapato zokopa. Mufunikanso mankhwala abwino opopera tizirombo, zakudya zopatsa thanzi zopatsa thanzi, ndi madzi.

Komanso, dzipezereni kansalu kosangalatsa koma kosavuta. Chifukwa chakuti muli ndi RA, sizikutanthauza kuti simungathe kupanga kalembedwe kanu ndikudzigwedeza!

2. Dzichepetseni nokha

Pakati pa miyezi yachilimwe ndi kugwa, pali matchuthi ambiri ndi misika yakunja mdera langa, ndipo mwina mwanu, inunso. Ndizosangalatsa kutuluka ndikulawa zakudya zatsopano, kuyang'ana zaluso, kapena kugula zokolola zatsopano. Ndipo kwa ine, iyi ndi njira yabwino yochitira masewera olimbitsa thupi ndikukhala athanzi.

Onetsetsani kuti mukuyenda. Ndimakonda kulowa m'dera lamtunduwu pazochitika zamtunduwu kuchokera pazomwe zimandizungulira, ndipo ndimayiwala kukhala pansi ndikupumira mphindi 10. Konzani ma meds anu pakubwera kwanu ndipo muvale chilichonse chomwe mungafune chomwe chingakuthandizireni malo anu.

3. Kufufuza, kufufuza, kufufuza!

Ndi RA, timakakamira kunyumba kwambiri - kapena kuposa ngati pabedi - ndizosangalatsa kusawona makoma athu anayi pang'ono. Kusintha kwa malo ndikwabwino kwa inu, makamaka ngati simutuluka kwambiri, kapena ngati muli ndi nyengo yozizira yayitali, monga komwe ndimakhala. Malo anga achimwemwe ndi kanyumba kena m'nkhalango, kulowa kwa dzuwa kokongola, kapena paki yomwe sindinapiteko.

Pitani pa intaneti ndikupeza malo oti mufufuze. Chomaliza chomwe mukufuna kuchita sikungasunthire malo anu ayi. Mukasiya, mutha kutaya. Kaya ndi maola ochepa chabe, kapena malo ena chabe mumsewu, pitani! Kuyenda ndikwabwino kwa inu, ndipo malo owoneka bwino ndikofunikira pamoyo. Malingaliro ndi thupi zimadyetsana.

Masiku omwe ndikumva kutopa kwambiri koma ndikufunabe kutuluka, ndimapeza malo atsopano owonera kulowa kwa dzuwa. Ndinayamba kusangalala ndikujambula zithunzi nditaleka kugwira ntchito. Ndizosangalatsa kujambula kukongola, ngakhale zitakhala kumbuyo kwanga.

4. Pangani kukongola m'dothi

Kulima dimba ndi njira yopumula komanso yopindulitsa kusangalala panja. Sindimachita bwino kwambiri, koma nthawi zambiri ndimayendayenda m'dera langa kuti ndiwone zomwe anzanga apanga. Ndakhala ndikufuna kulima nyama zanga zamasamba ndi zonunkhira. Ndimasilira amene ali ndi maluso amenewo. Kukhala wokhoza kukula ndikudya pomwepo ndikodabwitsa.

Ndimasangalala kudula udzu wanga. Ndimapanga mahedifoni anga ndikumvetsera zina zabwino zaka 80 pa Pandora ndikudula. Ndadzipezera mafuta oteteza ku dzuwa, chipewa chachikulu chachikulu, ndi nsapato zomwe sindidandaula nazo. Ndimavalanso magolovesi anga opanikizika. Izi zimathandiza kuchepetsa kupweteka kwa kugwiritsira ntchito manja anga, omwe ndi ovuta kwambiri.

Onetsetsani kuti mwakonzekera zochitikazo. Izi zitha kuphatikizira: zigamba zakumaloko - Icy Hot kapena chilichonse chomwe mungafune, malo osambira abwino, ndi malo abwino kupumulako kwakanthawi. Ngakhale kulima ndikofewa, kumatha kuchita zambiri m'manja ndi kumbuyo, chifukwa chake khalani ndi nthawi yomvera thupi lanu.

5. Pitani pagalimoto

Luso lotayika loonera makanema latengedwa ndi Netflix ndi Hulu. Koma palibe china chosangalatsa kuposa kuonera kanema pansi pa nyenyezi, makamaka ngati muli otembenuka. Ndili mwana, amayi anga ankanditenga kupita nane kokayenda usiku uliwonse. Ngati muli ndi komwe mumakhala, pitani.

Zachidziwikire, sitingadye pazakudya zomwe tidadya kale. Nthawi zambiri ndimanyamula granola, madzi, kapena Sprite Zero kapena thermos wa tiyi wazitsamba, kutengera nyengo. Ndayambanso kupanga zikwangwani zanga kunyumba popanda batala ndi zinthu zina zokhazikikamo mitundu yonse. Wathanzi kwambiri!

Kukonzekera izi, onetsetsani kuti mumavala zovala zabwino ndikubweretsa mapilo angapo. Ndimakonda kuuma ndikakhala kwa nthawi yayitali, choncho ndimabweretsa mtolo wanga. Ndimathanso kutuluka mgalimoto ndikutambasula osasokoneza abwenzi ena, monga bwalo lamasewera wamba. Ndi njira yabwino kwambiri yosangalalira kukhala panja mukamawonera kanema.

6. Kusangalala pagombe

Madzi ndiwodabwitsa pamalumikizidwe. Ndinakhala mphindi zisanu kuchokera kunyanja kwa zaka 14 za moyo wanga. M'nyengo yotentha, tinkapita kumaloko ndi matupi athu ndikumasewera m'mafunde. Nthawi yakugwa, tinayatsa moto ndikuwotcha ma marshmallows tikamamvera mafunde akulowa.

Kukhala pafupi ndi madzi kumasuka kwambiri, kaya muli mmenemo kapena mukungomvera. Ndinagula nsapato zapagombe kuti nditeteze mapazi anga - Ndili ndi zala zam'mimba kotero ndimakonda kuziteteza momwe ndingathere, mosasamala kanthu kuti ndili mumchenga kapena m'madzi. Zimakhalanso bwino kuyenda m'mphepete mwa nyanja koyambirira kapena kumapeto kwa tsiku.

Kwa tsiku limodzi kunyanja, zinyamulireni nsapato zabwino, jekete, ndi zakudya zina zosangalatsa. Onetsetsani ngati kuli dzuwa mumavala zoteteza ku dzuwa ndikuvala chipewa. Ndapanganso magalasi omwe amadetsedwa ndikamatuluka panja. RA wanga wakhudza maso anga, chifukwa chake ndiyenera kuteteza zomwe zatsala. Magalasi a dzuwa ndi zotchingira dzuwa ndizofunikira nthawi zonse mukamatuluka panja.

7. Masewero paki

Mizinda yambiri imapereka zisudzo m'mapaki am'deralo, makamaka nthawi yotentha. Ichi chakhala chokondedwa changa kwa zaka zambiri.

Kupeza malo abwino pasiteji ndikofunikira kwa ine, popeza maso anga ndi oyipa kwambiri. Nthawi zambiri ndimanyamula mapilo ambiri, mpando wokongola, zakudya zopatsa thanzi, komanso zakumwa pawonetsero. Mzinda wanga umapereka ziwonetsero zaulere sabata iliyonse mpaka kutha kwa chilimwe. Palinso ziwonetsero zaulere za nyimbo zachikale kugwa m'malo ena. Ndi njira yabwino bwanji yogwiritsira ntchito madzulo!

Zosangalatsa zaulere, zotonthoza kuzungulira mzinda wonse mukakhala kunja ndizodabwitsa. Ndizosangalatsa kusangalala popanda kukhala mu bala yodzaza kapena malo ochitira usiku. Zimandikumbutsa kuti ndidakali mbali ya anthu. Ndinalowa nawo intaneti yomwe imandisintha ndikamakhala ndi zochitika zakomweko monga izi kuti ndikakhale nawo.

Nthawi zonse ndimaonetsetsa kuti ndikonzekera madokotala anga molondola ndipo ndimakhala bwino usiku. Ngati pali mipando yokha ya udzu, ndibweretsa mpando wanga ndi mapilo, ndipo mwina zonona zam'mutu. Nthawi zambiri ndimakhala ndi wina yemwe amapita nane popeza sindimawona bwino usiku. Ndimakhala wokonzeka nthawi zonse ngati ndikhala nthawi yayitali. Ndipanganso zina ndisanachitike komanso nthawi yawonetsero kotero kuti sindikhala wolimba kwambiri ndikamatha.

Mfundo yofunika

RA sayenera kukusungani m'nyumba. Simuyenera kupewa kuchita zinthu zomwe mumakonda - ndikusintha pang'ono pazosowa zanu, chilichonse ndichotheka! Kaya muli ndi thanzi labwino, zaluso, chakudya, kapena kumasangalala pakhonde lanu lakutsogolo, bola mukakonzekera ulendo wanu mutha kukhala ndi nthawi yosangalatsa kukhala panja padziko lapansi. Mutha kukhala ndi moyo.

Gina Mara anapezeka ndi RA mu 2010. Amakonda hockey ndipo amathandizira CreakyJoints. Lumikizanani naye pa Twitter @alirezatalischioriginal.