Medic epicondylitis: ndi chiyani, zizindikiro ndi chithandizo

Zamkati

• Zizindikiro za epicondylitis yamankhwala
• Zoyambitsa zazikulu
• Momwe mankhwalawa amachitikira

Epicondylitis yapakati, yomwe imadziwika kuti chigongono cha golfer, imafanana ndi kutukusira kwa tendon komwe kumalumikiza dzanja ndi chigongono, kumayambitsa kupweteka, kumva kusowa mphamvu ndipo, nthawi zina, kumenyedwa.

Kutupa uku kumakhala kofala kwambiri kwa anthu omwe amaphunzitsa zolimbitsa thupi kwambiri, alimi, akamaliza kulima munda kumapeto kwa sabata, kapena mwa anthu omwe amachita masewera olimbitsa thupi pafupipafupi kapena mobwerezabwereza, monganso gofu, kuponya mivi, bowling kapena baseball, Mwachitsanzo.

Zizindikiro za epicondylitis yamankhwala

Zizindikiro za epicondylitis yapakati zimayamba chifukwa cha kutukusira kwa tendon komwe kumachitika chifukwa chobwerezabwereza, komwe kumayambitsa microtrauma mu tendon, komwe kumabweretsa kuwonekera kwa zizindikilo zina, zazikuluzikulu ndizo:

• Kupweteka kwa chigongono mkatikati, dzanja likatambasulidwa ndipo dzanja likuyang'ana mmwamba;
• Zowawa mkatikati mwa chigongono zomwe zimawonjezeka poyesera kupukuta china chake, kuchita masewera olimbitsa thupi kapena kuyenda kulikonse kofanana ndi kusewera gofu;
• Kumva kusowa mphamvu mutagwira madzi, kutsegula matepi, kapena kugwirana chanza;
• Pakhoza kukhala ndikumverera kokometsa kumaso kapena zala.

Palibe chifukwa choyezetsa, chifukwa kupweteka kumakhala komweko komanso mawonekedwe ake, kotero ndikosavuta kuti adokotala afike pozindikira. Komabe, zifukwa zina ziyenera kuyesedwa, monga kuvulala kwa mgwirizano wapakati, ulna neuritis, kupasuka ndi kupsinjika kwa minofu, mwachitsanzo.

Zoyambitsa zazikulu

Epicondylitis yapakatikati imayambitsidwa ndimayendedwe obwerezabwereza, kuti pakhale kugwiritsidwa ntchito mopitirira muyeso kwa minofu yakomweko ndi microtrauma mu tendon.

Chifukwa chake, izi zitha kukhala zokhudzana ndi zochitika zamasewera monga gofu, baseball kapena bowling, kapena zokhudzana ndi zochitika zaukadaulo, zomwe zimatha kuchitika mosavuta kwa akalipentala, oyang'anira minda, ma plumbers kapena anthu omwe amagwira ntchito zomangamanga, mwachitsanzo.

Momwe mankhwalawa amachitikira

Chithandizo cha epicondylitis yamankhwala chikuyenera kutsogozedwa ndi orthopedist, koma nthawi zambiri chimaphatikizapo kupumula ndikupewa zochitikazo, chifukwa ndizotheka kuchepetsa kutupa ndikuchotsa zizindikilo.

Kuphatikiza apo, kugwiritsa ntchito mafuta odana ndi zotupa, monga Diclofenac, mwachitsanzo, amathanso kuwonetsedwa kuti athetse ululu, ndipo atha kulimbikitsidwa ndi dokotala kuti akayendere malowa kangapo patsiku. Njira ina yothanirana ndi ululu wamankhwala epicondylitis ndikuyika ayezi pomwepo.

Pamene kupweteka ndi kusapeza kukupitilira kwa miyezi yopitilira 6, adokotala amatha kuwonetsa jakisoni wokhala ndi mankhwala oletsa ululu ndi corticosteroids pamalo pomwe pali ululu. Kuthekera kwina ndi mafunde akudzidzimutsa, omwe amakhala ndi kuyika chida chomwe chimatulutsa mafunde akupanga pamalo opweteka, pafupifupi theka la ola. Izi zimathandizira kusinthika kwa minofu, ndikuwongolera kupweteka kwakanthawi kochepa.

Physiotherapy ingathenso kuwonetsedwa pochiza epicondylitis yapakatikati ndi zinthu monga mavuto, ultrasound, laser, zolimbitsa thupi zolimbitsa thupi, kulimbitsa phewa, kugwiritsa ntchito matepi a Kinesio kuti musinthe msanga, kuphatikiza kutikita minofu kungagwiritsidwe ntchito. akuwonetsedwa muvidiyo yotsatirayi: