Kodi Mavuto Okonzanso Ndi Chiyani?

Zamkati

• Zomwe zimayambitsa mavuto a erection
• Zoyambitsa zathupi
• Zoyambitsa zamaganizidwe
• Mavuto okonzekera anyamata
• Kuzindikira mavuto akukwera
• Kuthetsa mavuto okonza
• Zosintha m'moyo
• Zovuta zomwe zingakhalepo
• Nthawi yoti muyitane dokotala wanu
• Kupewa mavuto okonza
• Chiwonetsero

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Amuna akakhala ndi chilakolako chogonana, mahomoni, minofu, misempha, ndi mitsempha yamagazi zonse zimagwirira ntchito limodzi kupanga erection. Zizindikiro zamitsempha, zotumizidwa kuchokera kuubongo kupita ku mbolo, zimalimbikitsa minofu kupumula. Izi, zimathandizanso kuti magazi aziyenderera mpaka kumtunda.

Magazi akangodzaza mbolo ndikumangika, mitsempha ya magazi ku mbolo imatsekedwa kuti erection isungidwe. Kutsatira kudzutsa chilakolako chogonana, mitsempha ya mbolo imatsegulidwanso, kulola kuti magazi atulukemo.

Nthawi ina m'moyo wamwamuna, amatha kukhala ndi zovuta kukwaniritsa kapena kusunga erection. Mavuto okhalitsa amayamba pomwe simungathe kukwaniritsa kapena kukhala ndi erection yomwe imakhala yolimba mokwanira kugonana. Mavuto okonzekera amadziwika kuti:

• Kulephera kwa erectile (ED)
• kusowa mphamvu
• Kulephera kugonana

Kwa amuna ambiri, mavutowa amapezeka nthawi zina ndipo si nkhani yovuta. Malinga ndi chipatala cha Cleveland, palibe chifukwa chodandaulira ngati zovuta za erection zimachitika mpaka 20 peresenti ya nthawiyo.

Komabe, ngati mukulephera kukwaniritsa erection osachepera 50 peresenti ya nthawiyo, mutha kukhala ndi vuto lazaumoyo lomwe limafunikira chithandizo chamankhwala.

Zomwe zimayambitsa mavuto a erection

Zomwe zimayambitsa ED zitha kukhala zakuthupi, zamaganizidwe, kapena kuphatikiza kwa ziwirizi.

Zoyambitsa zathupi

Zomwe zimayambitsa mavuto okomoka ndizofala kwambiri mwa amuna achikulire. Zimachitika chifukwa cha zovuta zomwe zimatha kukhudza mitsempha ndi mitsempha yamagazi yomwe imayambitsa erection.

Zomwe zimayambitsa thupi zimaphatikizapo matenda monga:

• matenda amtima
• atherosclerosis, kapena kuuma kwa mitsempha
• kuthamanga kwa magazi
• cholesterol yambiri
• matenda ashuga
• kunenepa kwambiri
• Matenda a Parkinson
• multiple sclerosis (MS)
• chiwindi kapena matenda a impso
• uchidakwa
• Matenda a Peyronie, kapena khungu la penile lomwe limabweretsa mbolo yokhota

Zina mwazomwe zimayambitsa ndi monga:

• mankhwala ena, kuphatikizapo beta-blockers, diuretics, relaxers minofu, kapena antidepressants
• kugwiritsa ntchito mankhwala osokoneza bongo
• kugwiritsa ntchito fodya kwanthawi yayitali
• kuvulala kapena kuvulala kwa msana kapena maliseche
• Matenda obadwa nawo oberekera
• chithandizo cha mavuto a prostate

Zoyambitsa zamaganizidwe

Zokhudza kutengeka zimatha kusokoneza munthu wazaka zilizonse kuti asadzuke, ndikuphatikizanso:

• kudandaula kuti simungathe kukwaniritsa kapena kusunga erection
• Mavuto okhalitsa okhudzana ndi zachuma, akatswiri, kapena mavuto azachuma
• mikangano yaubwenzi
• kukhumudwa

Mavuto okonzekera anyamata

Amuna azaka 20 mpaka 30 azaka zambiri atha kukhala ndi ED. Ziwerengerozi zikusonyeza kuti ED mwa anyamata amapezeka nthawi zambiri kuposa kale.

Mu 2013, The Journal of Sexual Medicine inanena kuti 26 peresenti ya amuna azaka zapakati pa 17 ndi 40 azakavutika ndikumangika. Milanduyi imayamba pang'ono mpaka pang'ono.

Kafukufuku akuti mavuto okhalitsa mwa anyamata amakhudzana kwambiri ndi moyo wawo komanso thanzi lawo kuposa mavuto amthupi. Amuna achichepere amapezeka kuti amagwiritsa ntchito fodya, mowa, komanso mankhwala osokoneza bongo kuposa achikulire.

Kafukufuku wina akuwonetsa kuti mavuto okhalitsa mwa anyamata nthawi zambiri amayamba chifukwa cha nkhawa kapena kukhumudwa.

Kuzindikira mavuto akukwera

Mayeso omwe dokotala angalamule kuti adziwe chomwe chimayambitsa mavuto anu ndi:

• kuwerengera magazi kwathunthu (CBC), komwe kumayesedwa komwe kumafufuza kuchuluka kwama cell ofiira ofiira (RBC)
• mbiri ya mahomoni, yomwe imayesa kuchuluka kwa mahomoni ogonana amuna kapena akazi okhaokha testosterone ndi prolactin
• usiku penile tumescence (NPT), yomwe imatsimikizira ngati erection yanu imagwira ntchito mutagona
• duplex ultrasound, yomwe imagwiritsa ntchito mafunde akumveka kwambiri kuti ajambule nyamazi
• urinalysis, yomwe imayeza mapuloteni ndi testosterone mumkodzo

Dokotala wanu atazindikira chomwe chimayambitsa vuto lanu lokonzekera, amakupatsani chithandizo choyenera.

Kuthetsa mavuto okonza

Kukula kwa ED nthawi zambiri kumakonzedwa pamiyeso itatu: wofatsa, wolimbitsa, komanso wolimba. Wovuta ED amadziwikanso kuti ED wathunthu. Gawo loyamba pochizira ED ndikuzindikiritsa komwe mungagwere pamlingo uwu.

Pomwe chidziwitso chadziwika ndipo dokotala akudziwa kuti ED ndi yovuta bwanji, zimakhala zosavuta kuchiza.

Zosankha zothana ndi vuto lakumaphatikizaponso ndi izi:

• mankhwala obayidwa mu corpus cavernosum ya mbolo, monga alprostadil (Caverject, Edex)
• mankhwala ojambulidwa mu urethra (kutsegula kwa mbolo), monga alprostadil (MUSE)
• mankhwala akumwa, monga sildenafil (Viagra) ndi tadalafil (Cialis)
• opaleshoni, kuphatikizapo opaleshoni ya penile
• zingalowe

Pezani mankhwala achiroma ED pa intaneti.

Zosintha m'moyo

Zambiri mwazomwe zimayambitsa mavuto am'mayendedwe zimakhudzana ndi kusankha moyo. Mungafune kuganizira zosintha zotsatirazi:

• kusiya kugwiritsa ntchito fodya
• kumwa mowa pang'ono
• kupeza mpumulo wokwanira
• kudya chakudya chopatsa thanzi
• kuchita masewera olimbitsa thupi pafupipafupi
• kukambirana ndi wokondedwa wanu zokhudzana ndi kugonana

Ngati kusintha kwa moyo wanu sikukuchepetsa zizindikilo zanu, kambiranani ndi dokotala kuti mudziwe zomwe zimayambitsa mavuto anu.

Dokotala wanu amayang'ana mbolo yanu, rectum, ndi prostate komanso magwiridwe antchito amanjenje. Adzakufunsaninso kuti zizindikilo zanu zidayamba liti komanso ngati muli ndi zovuta zina pakadali pano.

Zovuta zomwe zingakhalepo

Zovuta zomwe zimadza ndi mavuto okomoka ndizofunikira ndipo zingakhudze moyo wanu. Ngati mukukumana ndi mavuto okomoka, mungathenso kukumana ndi izi:

• kupanikizika kapena kuda nkhawa
• kudziyang'anira pansi
• mavuto amgwirizano
• Kusakhutira ndi moyo wanu wogonana

Nthawi yoti muyitane dokotala wanu

Ngati mukukhala ndi mavuto okwezeka omwe amakula kwambiri pakapita nthawi, muyenera kuyimbira dokotala. Muyeneranso kuyimbira foni dokotala wanu kapena konzani nthawi yokumana ngati mavuto akukwera:

• Kukula kapena kukulira pambuyo povulala kapena kuchita prostate
• zimachitika limodzi ndi kupweteka kwa msana kapena kupweteka m'mimba
• mumakhulupirira kuti mankhwala atsopano akuyambitsa vuto

Muyenerabe kumwa mankhwala anu, ngakhale mukuganiza kuti zikuyambitsa mavuto anu, mpaka dokotala atanena mosiyana.

Kupewa mavuto okonza

Makhalidwe abwino, monga kuchita masewera olimbitsa thupi nthawi zonse komanso kudya zakudya zopatsa thanzi, zitha kuthandiza kupewa ED.

ED imayambitsidwa chifukwa chosowa magazi, chifukwa chake kuzungulira kwa magazi ndikofunikira. Njira yodziwika bwino yopititsira patsogolo magazi ndikumachita masewera olimbitsa thupi. Zochita zina zama cardio zoyesera monga:

• kuthamanga
• kupalasa njinga
• kusambira
• masewera olimbitsa thupi

Kupewa mafuta osapatsa thanzi, shuga wochulukirapo, ndi mchere wambiri ndikofunikanso.

Matenda azaumoyo, monga matenda ashuga komanso matenda amtima, atha kudzetsa mavuto. Chifukwa china chotheka ndi mankhwala omwe mumagwiritsidwa ntchito pochiza matendawa. Ngati muli ndi matenda aakulu, funsani dokotala kuti ndi njira ziti zopewera zoyenera.

Chithandizo cha kugwiritsa ntchito mankhwala osokoneza bongo chingakuthandizeninso kupewa mavuto okomoka omwe amayamba chifukwa cha mowa kapena mankhwala osokoneza bongo. Chithandizo cham'maganizo chingakuthandizeni kupewa mavuto okhala ndi nkhawa kapena mavuto amisala.

Chiwonetsero

Mavuto okonzekera amakhala ofala, ndipo amatha kuchitika kwa amuna azaka zonse. Nthawi zambiri zimakhudza zovuta zomwe zimakhala ndi gawo limodzi mwazomwe amuna amagonana:

• chikhumbo
• kudzutsa
• maliseche
• kupumula

Dziwani zisonyezozo, ndipo pitani kuchipatala ngati mavuto akukwera amayamba kuchitika pafupipafupi. Ngakhale zovuta za erection zimakhala zovuta kuzimva, mankhwala othandiza alipo.