Lumbar Scoliosis, Zizindikiro ndi Chithandizo chake ndi chiyani

Zamkati

• Zizindikiro zazikulu
• Momwe mankhwalawa amachitikira
• Zomwe zimachita lumbar scoliosis

Lumbar scoliosis ndi kupatuka kwa msana komwe kumachitika kumapeto kwa msana, mdera lumbar. Pali mitundu iwiri ikuluikulu ya lumbar scoliosis:

• Thoraco-lumbar scoliosis: pomwe chiyambi cha curve chili pakati pa vertebrae ya T12 ndi S1;
• Kutsika kumbuyo: pamene chiyambi cha mphika chili pakati pa L1 ndi S1 ​​vertebrae.

Lumbar scoliosis amathanso kugawidwa kutengera mbali yomwe msana umakhota, womwe ungakhale kumanja kapena kumanzere. Chifukwa chake, lumbar scoliosis imatha kutchedwa: kumanzere kapena kumanzere, komanso dextroconvex.

Nthawi zambiri, chifukwa cha lumbar scoliosis sichipezeka, ndichifukwa chake amadziwika kuti ndi idiopathic, koma nthawi zina, scoliosis imatha kuchitika chifukwa chogwiritsa ntchito chikwama chosayenera, kusakhazikika bwino kapena masewera, mwachitsanzo.

Zizindikiro zazikulu

Kuphatikiza pa kupindika kwa msana, zizindikilo zina zomwe zimatha kupezeka ngati lumbar scoliosis ndi iyi:

• Ululu wammbuyo, makamaka kumapeto kwa msana;
• Kupindika mchiuno;
• Kuuma kwa msana;
• Miyendo yokhala ndi kutalika kosiyana.

Kuzindikira kwa lumbar scoliosis kumatha kuchitidwa ndi dokotala kapena physiotherapist mukawona momwe munthuyo amakhalira ndipo zimatsimikiziridwa ndikuwunika kwa X-ray, komwe digiri ya Risser, kusiyana kwa kutalika pakati pa miyendo, kuchuluka kwa kupendekera kwapakati komanso kwambiri Vertebra yozungulira.

Pazovuta kwambiri, sipakhala chifukwa chochitira mayeso ena, koma MRI imatha kuwonetsedwa ngati pali kukayikira kukakamira kwa mitsempha, mwachitsanzo.

Momwe mankhwalawa amachitikira

Sikuti nthawi zonse pamakhala chithandizo chamankhwala a scoliosis, makamaka ngati ndi ofatsa scoliosis ndipo munthu alibe zisonyezo. Komabe, ngati pali kupweteka kwa msana komanso kusapeza bwino, kupsinjika kwa mitsempha ya sciatic kapena ngati pali kupatuka kwakukulu, chithandizo chitha kuwonetsedwa.

Nthawi zambiri, kupindika kwa scoliosis komwe kumakhala ndi zopitilira 50 kumakhala kovuta ndipo kumawonjezeka m'moyo wonse, motero ndikofunikira kuchita opaleshoni kuti awongolere, koma ma curve okhala ndi madigiri a 30 kapena kupitiliranso amakula kuchokera ku 0,5 mpaka 2 madigiri pachaka ndi , choncho, tikulimbikitsidwa kuti tizichita masewera olimbitsa thupi kuti tiwongolere, kuti tipewe kuwonjezeka.

Scoliosis curves pansipa 30 madigiri nthawi zambiri samaipiraipira pakapita nthawi, ndipo kufunika kwa chithandizo kumadalira ngati munthu akumva kuwawa kapena ayi kapena ngati pali zovuta zina zomwe zimakhudzana.

Zomwe zimachita lumbar scoliosis

Zochita zolimbikitsidwa kuthana ndi lumbar scoliosis ndizomwe zimalimbitsa minofu yam'mimba, minofu yam'mbuyo, komanso machitidwe a RPG, makamaka kutambasula minofu yomwe yafupikitsidwa, kuti ilimbikitse mgwirizano pakati pa mphamvu zamphamvu.

M'makliniki ambiri a physiotherapy, magalasi amagwiritsidwa ntchito kuthandizira kuzindikira momwe munthuyo amakhalira pochita masewera olimbitsa thupi. Ngakhale ndizotheka kuchita zolimbitsa thupi kunyumba, pamakhala zotsatira zabwino mukamazichita limodzi ndi physiotherapist, yemwe amatha kukonza zolimbitsa thupi nthawi zonse.

Onani machitidwe ena omwe angawonetsedwe:

Masewera monga basketball atha kulimbikitsidwa kwa achinyamata atavala chovala cha mafupa.