Chifukwa chiyani mwana wanga sakufuna kudya?

Zamkati

• Mavuto akulu akudya paubwana
• 1. Kulephera kudya kapena kusankha zakudya
• 2. Kusokonekera kwa kusintha kwamalingaliro
• Nthawi yoti mupite kwa dokotala
• Zomwe muyenera kuchita kuti mwana wanu adye chilichonse

Mwana yemwe zimawavuta kudya zakudya zina chifukwa cha kapangidwe kake, mtundu wake, kununkhira kapena kulawa kwake amatha kukhala ndi vuto la kudya, lomwe limafunikira kudziwika ndikuchiritsidwa moyenera. Nthawi zambiri, ana awa amadana kwambiri ndi zakudya zina, kuwonetsa chidwi chokusanza kapena kukhala ndi mkwiyo woti asadye.

Ndi zachilendo kuti pafupifupi ana onse azitha kudya pang'ono atakwanitsa zaka ziwiri, zomwe zimatha kuthana popanda chithandizo chilichonse. Komabe, ana omwe ali ndi vuto la kudya amakonda kuwonetsa kusankha pazomwe amadya kuyambira pomwe zakudya zoyambilira, osakhoza kusiyanasiyana ndi mtundu wa zakudya zomwe amadya, kapena momwe amakonzera.

Mavuto akulu akudya paubwana

Ngakhale sizachilendo, pali zovuta zina pakudya zomwe zingamupangitse mwana kudya mtundu winawake wa chakudya, kapangidwe kake kapena kutentha kwina:

1. Kulephera kudya kapena kusankha zakudya

Ndi mtundu wachisokonezo chomwe nthawi zambiri chimayamba muubwana kapena unyamata, koma chomwe chitha kuwonekeranso kapena kupitiriza kukhala wamkulu. M'vutoli, mwana amachepetsa kuchuluka kwa chakudya kapena amapewa kugwiritsa ntchito kutengera luso lake, mtundu wake, kununkhira kwake, kapangidwe kake ndi mawonekedwe ake.

Zizindikiro zazikulu za matendawa ndi awa:

• Kuchepetsa kuchepa kofunikira kapena zovuta kufikira kulemera koyenera, kutengera msinkhu wanu;
• Kanani kudya zakudya zina;
• Kuletsa mtundu ndi kuchuluka kwa chakudya chomwe chidadyedwa;
• Kusakhala ndi njala komanso kusachita chidwi ndi chakudya;
• Kusankha kwambiri chakudya, komwe kumatha kuwonjezereka pakapita nthawi;
• Kuopa kudya pambuyo pkusanza kapena kutsamwa;
• Kukhalapo kwa zizindikiro za m'mimba monga kupweteka m'mimba, kudzimbidwa kapena kupweteka m'mimba.

Ana awa amakhala ndimavuto muubwenzi ndi anthu ena chifukwa cha mavuto awo akudya ndipo atha kukhala ndi zoperewera zofunikira pazakudya zomwe zimakhudza kukula kwawo, komanso momwe amagwirira ntchito kusukulu.

Dziwani zambiri za matendawa.

2. Kusokonekera kwa kusintha kwamalingaliro

Vutoli ndimavuto am'mitsempha pomwe ubongo umavutika kulandira ndikuyankha moyenera kuzidziwitso zomwe zimachokera kuzinthu monga kukhudza, kulawa, kununkhiza kapena kuwona. Mwanayo atha kukhudzidwa ndimphamvu imodzi yokha kapena zingapo, chifukwa chake mwana yemwe ali ndi vutoli atha kupsa mtima mwamphamvu zilizonse, ndi mawu, mitundu ina ya minofu, kukhudzana ndi zinthu zina kukhala zosapiririka, ndipo ngakhale mitundu ina ya chakudya.

Pamene kukoma kumakhudzidwa, mwanayo akhoza kukhala ndi:

• Kutengeka pakamwa

Poterepa, mwana amakonda zakudya mopitilira muyeso, ndi chakudya chochepa kwambiri, atha kufunidwa ndi zopangidwa, kukana kuyesa zakudya zatsopano ndipo sangathe kudya m'nyumba za anthu ena, kupewa zokometsera, zokometsera, zotsekemera kapena zakudya za saladi .

Ndizotheka kuti mutha kumangodya zakudya zopanda pake, puree kapena zamadzimadzi mutakwanitsa zaka ziwiri, ndipo mungadabwe ndi mawonekedwe ena. Muthanso kuvutikira kuyamwa, kutafuna kapena kumeza chifukwa choopa kutsamwa. Ndipo mutha kukana kapena kukana kupita kwa dokotala wa mano, kudandaula za kugwiritsa ntchito mankhwala otsukira mano ndi kutsuka mkamwa.

• Kutsegula pakamwa

Zikatere, mwana amatha kusankha zakudya zokhala ndi zotsekemera kwambiri, monga zokometsera mopitilira muyeso, zotsekemera, zowawa kapena zamchere, ngakhale kumva kuti chakudya sichikhala ndi zokometsera zokwanira. Ndipo mutha kunena kuti zakudya zonse zili ndi 'kukoma komweko'.

Ndikothekanso kuti mumatha kutafuna, kulawa kapena kunyambita zinthu zosadyedwa, kumadya tsitsi, malaya kapena zala pafupipafupi. Mosiyana ndi hypersensitivity pakamwa, ana omwe ali ndi vutoli amakonda maburashi amagetsi amagetsi, monga kupita kwa dokotala wamazinyo ndikumwa kwambiri.

Nthawi yoti mupite kwa dokotala

Pomwe zizindikilo za matenda akudya zimawonekera, chofunikira ndikufunsira thandizo kwa dokotala wa ana posachedwa, kuti kusinthaku kuyesedwe. Kuphatikiza pa dokotala wa ana, kuwunikiridwa ndi katswiri wazolankhula komanso ngakhale katswiri wazamisala yemwe angachite njira zochiritsira zomwe zimamuthandiza mwanayo kuzolowera zakudya zatsopano atha kulangizidwa.

Mankhwalawa amatha kutchedwa deensitization mwadongosolo, ndipo amaphatikizapo kuyambitsa chakudya ndi zinthu m'moyo watsiku ndi tsiku wa mwana zomwe zimamuthandiza kuthana ndi vuto lomwe ladziwika. Palinso chithandizo chotchedwa "Wilbarger's Protocol mkamwa", pomwe njira zingapo zimachitidwa zomwe cholinga chake ndi kuthandiza mwana kukulitsa kulumikizana kwakumverera.

Kufunsana ndi katswiri wazakudya kumawonetsedwanso, chifukwa chakuletsa chakudya, komwe kumatha kuyambitsa kuperewera kwa zakudya m'thupi, komanso dongosolo lazakudya payokha liyenera kupangidwa, kuthekera kogwiritsa ntchito zowonjezera kuti mupereke zopatsa mphamvu zomwe thupi limafunikira.

Zomwe muyenera kuchita kuti mwana wanu adye chilichonse

Upangiri wina wothandiza wopangitsa mwana wanu kudya zakudya zosiyanasiyana kapena zochulukirapo ndi izi:

• Perekani zakudya zatsopano makamaka mwana akakhala ndi njala, chifukwa adzalandiridwa bwino;
• Kuti mwana alandire zakudya zatsopano, yesani kudya chakudyachi, osataya mtima musanayese pafupifupi maulendo 8 mpaka 10, m'masiku osiyanasiyana;
• Phatikizani zakudya zomwe mumakonda ndi zomwe sizilandiridwa;
• Mwana nthawi zambiri amadya bwino ngati angasankhe zakudya zosachepera 2 kuchokera pachakudyacho;
• Pewani mwana kuti amwe madzi ambiri asanadye;
• Nthawi yodyera sayenera kukhala yochepera mphindi 20 komanso kupitirira mphindi 30, nthawi yokwanira kuti mwana azindikire kukhuta mthupi lake;
• Ngati mwanayo sakufuna kudya, sayenera kulangidwa, chifukwa izi zimalimbikitsa machitidwe olakwika, mbaleyo iyenera kuchotsedwa ndipo akhoza kusiya gome, koma chakudya chotsatira chikuyenera kupatsidwa chakudya chopatsa thanzi;
• Ndikofunikira kuti mwanayo ndi banja akhale patebulo, modekha, ndikofunikira kukhala ndi nthawi zokhazikika za chakudya;
• Mutengereni mwanayo kuti akagule chakudya kumsika ndikuthandizani posankha ndi kuphika chakudya ndi momwe amaperekera;
• Werengani nkhani ndi nkhani zokhudza chakudya.

Onani izi ndi maupangiri ena muvidiyo yotsatirayi:

Pomwe vuto likuwonekera, ndizotheka kuti njira yoyendetsera kudyetsa imatenga masabata, miyezi komanso nthawi zina zaka zamankhwala mwana wanu asanasangalale ndi chakudya mwanjira 'yabwinobwino, kukhala ndi chakudya chokwanira ndikusintha, Ndikofunikira kwambiri kuti funani thandizo kwa akatswiri azaumoyo, monga madokotala a ana ndi akatswiri amisala, pazinthu izi.