Zomwe muyenera kuchita kuti muchotse ziphuphu zamkati komanso chifukwa chake zimachitika

Zamkati

• Chifukwa chiyani zimachitika
• Zoyenera kuchita
• Nthawi yoti mupite kwa dokotala
• Kusamalira panthawi yothandizira msana wamkati

Msana wamkati, wotchedwa sayansi nodule-cystic acne, ndi mtundu wa ziphuphu zomwe zimawoneka pakatikati pakhungu, ndizomveka, zopweteka kwambiri ndipo mawonekedwe ake nthawi zambiri amakhudzana ndi kusintha kwama mahomoni, makamaka chifukwa cha unyamata, kupsinjika komanso kusamba msambo , Mwachitsanzo.

Ngakhale ndizovuta kwambiri, ndikofunikira kuti musayese kufinya msana wamkati, chifukwa ilibe mwayi wotseguka pakhungu, sikutheka kuchotsa mafinya, kuwonjezera kuwonjezera chiwopsezo chowonjezera kutupa ndi zizindikiro.

Chifukwa chake, pakakhala msana wamkati, tikulimbikitsidwa kupanga ma compress ndi madzi otentha kapena kuyika nthunzi pafupi ndi tsamba la msana, chifukwa chotere ndikotheka kuvomereza kutha kwa kutupa ndipo, chifukwa chake, kupumula kwa zizindikilo. Komabe, ngati ziphuphu zamkati zimachitika pafupipafupi ndipo sizikusintha ndimayeso akunyumba, ndikofunikira kukaonana ndi dermatologist kuti kuwunika kuyesedwe ndikugwiritsa ntchito mankhwala omwe amathandizira kuthetsa ziphuphu zamkati amatha kuwonetsedwa.

Chifukwa chiyani zimachitika

Maonekedwe a msana wamkati amalumikizana mwachindunji ndi kusamvana kwa mahomoni ndipo, chifukwa chake, ndizofala kwambiri kuchitika mwa achinyamata, popeza pali kusiyana kwakukulu pamlingo woyendetsa testosterone mwa anyamata ndi atsikana.

Ngakhale ndizofala kwambiri kwa achinyamata, msanawu amathanso kuwonekera mwa akulu, makamaka chifukwa cha zovuta zamaganizidwe, monga kupsinjika ndi nkhawa, kusamba msambo komanso kudya mopanda thanzi. Kuphatikiza apo, msana wamkati amathanso kubwera chifukwa chokhala padzuwa nthawi yayitali kapena chifukwa chogwiritsa ntchito mankhwala a corticosteroid kapena mavitamini B owonjezera.

Zoyenera kuchita

Chofunika kwambiri mukakhala ndi chiphuphu mkati ndikupewa kufinya malowo, chifukwa kuwonjezera pakulephera kuchotsa mafinya, kulimbitsa khungu kumatha kukulitsa kutupa ndikupangitsa mawonekedwe akuda pakhungu , zomwe zimatenga nthawi yochulukirapo kuti zitheke.

Chifukwa chake, njira yabwino yomwe ingagwiritsidwe ntchito kuthana ndi msana wamkati mwachangu ndikuyamba kuchiza zikangokhala zisonyezo zoyambirira monga kupweteka, kufiira komanso kutupa pakhungu, kuwonetsedwa chifukwa cha izi:

1. Ikani ayezi kuderalo kwa mphindi 5, ndikuteteza ndi nsalu;
2. Chotsani ayezi khungu kwa mphindi 10;
3. Bwerezani njirayi osachepera ola limodzi patsiku mpaka msana utasowa.

Njira ina yochotsera ziphuphu zamkati ndikuchepetsa zizindikilo ndikugwiritsa ntchito nthunzi yotentha pafupi ndi malo am'mapapo kapena kuyipondereza ndi madzi ofunda kwa mphindi zochepa, chifukwa malusowa amathandizira kuchepetsa kutupa komanso kuchuluka kwa mafinya omwe amapezeka mderalo. Kuti mukhale ndi zotsatirapo, tikulimbikitsidwa kuti muchite njirayi kangapo patsiku.

Kuphatikiza apo, kuthana ndi ziphuphu zamkati ndikuletsa kuwonekera kwa ena, ndikofunikira kuti musunge chizolowezi chosamalira khungu, kuyeretsa tsiku ndi tsiku kuti muchotse zonyansa ndi zotsalira zodzikongoletsera, mwachitsanzo, kuphatikiza pakukhala kofunikira kunyowa ndi kuteteza khungu pogwiritsa ntchito zoteteza ku khungu tsiku lililonse.

Kuyeretsa khungu kochitidwa ndi akatswiri ndi njira yothanirana ndi ziphuphu, popeza kuyeretsa khungu kumachitika. Onani momwe kuyeretsa pakhungu kumachitikira.

Nthawi yoti mupite kwa dokotala

Ndibwino kuti mufunsane ndi dermatologist pomwe njira zakunyumba sizigwira ntchito, pomwe kupweteka kumatenga sabata yopitilira 1 kapena kuwoneka kwa ziphuphu zamkati nthawi zambiri.

Mwanjira imeneyi, adotolo azitha kuyesa khungu ndi msana wamkati ndikuwonetsa chithandizo choyenera kwambiri, chomwe nthawi zambiri chimakhala ndi kugwiritsa ntchito maantibayotiki kapena isotretinoin, chinthu chomwe chimapezeka ndi vitamini A ndipo chokhudzana ndi kuchepa kwa sebum, komwe kumathandiza kuchepetsa kutupa motero kumenya msana wamkati. Dziwani zambiri za isotretinoin.

Kusamalira panthawi yothandizira msana wamkati

Zosamalira zina zimathandizira kufulumizitsa njira zochizira msana wamkati ndipo zitha kugwiritsidwa ntchito kumaliza nyumba kapena chithandizo chamankhwala. Zikuphatikizapo:

• Pewani kufinya msana zamkati chifukwa zitha kukulitsa kutupa, kukulitsa ululu;
• Sambani malo okhudzidwawo ndi sopo wothandizira, monga Soapex kapena Protex, katatu patsiku;
• Ikani mafuta onunkhira ndikuteteza dzuwa, musanachoke panyumba;
• Kupaka zonona ziphuphu, monga Differin kapena Acnase, asanagone;
• Pewani kugwiritsa ntchito zodzoladzola ndi zina zodzikongoletsera mdera lomwe lakhudzidwa.

Chisamaliro ichi chitha kugwiritsidwa ntchito pochizira ziphuphu zamkati pamaso, khutu, kubuula, kumbuyo kapena gawo lina lililonse la thupi. Kuphatikiza pa zodzitchinjiriza izi, munthu ayenera kudya zakudya zopanda shuga kapena mafuta, monga chokoleti, mtedza, mkaka, makeke kapena ayisikilimu, chifukwa zimakulitsa kukwiya kwa ma gland olimba omwe amachititsa kuti ziphuphu zitheke. Dziwani zakudya kuti muchepetse ziphuphu.

Onerani kanemayo ndikuwona momwe kudya kumathandizira kupewa ziphuphu: