Mafuta Ofunika a Cellulite

Zamkati

• Kodi mafuta ofunikira angathandize kuwoneka kwa cellulite wanga?
• Kodi ndi mafuta amtundu wanji omwe amagwiritsidwa ntchito pa cellulite?
• Momwe mungagwiritsire ntchito mafuta ofunikira a cellulite
• Kusungunula bwino mafuta ofunikira
• Njira zodzitetezera mukamagwiritsa ntchito mafuta ofunikira
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi mafuta ofunikira angathandize kuwoneka kwa cellulite wanga?

Mafuta ofunikira akhala akugwiritsidwa ntchito kwazaka zambiri m'miyambo yambiri kuti athetse mavuto osiyanasiyana, kuyambira pakuchepetsa kupsinjika mpaka kuchiritsa mabala mpaka kuyeretsa sinuses. Nthawi zambiri amalimbikitsidwa ndi ma dermatologists kuti athetse vuto la khungu, kuphatikiza wamba.

Chimodzi mwazinthu zatsopano zamafuta ofunikira ndikuthandizira mawonekedwe a cellulite. Cellulite ndi malo achikopa, makamaka m'chiuno, ntchafu, matako, ndi m'mimba, zomwe zimawoneka zolimba komanso zopindika chifukwa cha mafuta omwe amapezeka pansi pakhungu.

Komabe, cellulite sikuti imangokhudza iwo okha onenepa kwambiri. Malinga ndi chipatala cha Mayo, ma genetics amatenga gawo lalikulu podziwitsa ngati mudzakhale ndi cellulite kapena ayi.

Ngakhale cellulite pawokha siyodwala, mawonekedwe amatha kukhala ovuta kwa ena. Wina ananena kuti 90% ya akazi, koma 2% yokha ya amuna, amakhala ndi nkhawa pazodzikongoletsa za cellulite atatha msinkhu.

Kodi ndi mafuta amtundu wanji omwe amagwiritsidwa ntchito pa cellulite?

Malinga ndi a, lofalitsidwa mu Evidence-Based Complementary and Alternative Medicine, mafuta omwe amagwiritsidwa ntchito kwambiri pochiza cellulite ndi awa:

• mtengo wa mkungudza
• cypress
• fennel
• geranium
• chipatso champhesa
• mlombwa
• lavenda
• mandimu
• mandimu
• layimu
• Chimandarini
• rosemary
• Wanzeru waku Spain

Momwe mungagwiritsire ntchito mafuta ofunikira a cellulite

Mafuta ofunikira sayenera kugwiritsidwa ntchito pakhungu, chifukwa ndi amphamvu kwambiri ndipo amatha kuyambitsa mkwiyo. Mafuta ofunikira amafunika kuphatikizidwa ndi mafuta onyamula. Zomwe mumakhala nazo m'gulu lanu zimaphatikizapo mafuta a kokonati kapena maolivi.

Mafuta ena onyamula omwe National Association for Holistic Aromatherapy ndi awa:

• khungu la apurikoti
• arnica
• peyala
• baobab
• borage
• calendula
• madzulo Primrose
• jojoba
• marula
• mbewu ya rosehip
• nyanja buckthorn
• Chingwe cha St John
• amondi wokoma
• tamanu

Kusungunula bwino mafuta ofunikira

Mukasankha mafuta osachepera amodzi ndi mafuta onyamula ofanana nawo, akatswiri aku University of Minnesota akuwonetsa dilution kuyambira 1 mpaka 5%. Ngati mukusisita mbali zazikulu za thupi, khalani pafupi ndi 1 peresenti.

• Peresenti imodzi: dontho limodzi la mafuta ofunikira pa supuni ya mafuta onyamula
• 3%: madontho atatu mafuta ofunikira pa supuni ya mafuta onyamula
• 5%: madontho asanu a mafuta ofunikira pa supuni ya mafuta onyamula

Kenaka, perekani mafuta osakaniza m'dera lomwe lakhudzidwa ndikupaka pang'ono. Chifukwa mafuta awa amasanduka nthunzi msanga, tikulimbikitsidwa kuti muwagwiritse ntchito kawiri patsiku.

2018 yaying'ono idawonetsa kuti kutikita minofu ndi zokutira zitsamba zomwe zimakhala ndi mandimu ndi mandimu (komanso mafuta ena ambiri ndi zitsamba) pafupipafupi kwa milungu isanu ndi itatu zimachepetsa mawonekedwe a cellulite komanso kukula kwa mapangidwe achikopa.

Komabe, ndikofunikira kukumbukira kuti pali zinthu zingapo zomwe zikadathandizira pazotsatira izi, kuphatikizapo kutikita minofu.

Gulani mandimu ndi mandimu mafuta ofunikira pa intaneti.

Njira zodzitetezera mukamagwiritsa ntchito mafuta ofunikira

Pali zinthu zingapo zofunika kuzisamala mukaganizira mankhwala ofunikira amafuta.

• Onetsetsani kuti chipinda chanu chothandizira chili ndi mpweya wabwino.
• Sungani mafuta kutali ndi maso.
• Sungani mafuta kutali ndi malawi, chifukwa amatha kuyaka kwambiri.
• Ngati mankhwala akuyambitsa khungu, ndipo ngati mkwiyo ukupitilira mutasiya mafuta, funsani dokotala.
• Ngati inu kapena mwana wanu mwangozi mumamwa mafuta aliwonse ofunikira, nthawi yomweyo lemberani malo oyandikira poyizoni ndikuyesera kumwa mkaka wathunthu kapena 2%. Musapangitse kusanza.
• Osamwa mafuta ofunikira.

Funsani dokotala musanayese njira iliyonse yothandizira, kuphatikizapo mafuta ofunikira.

Tengera kwina

Mafuta ofunikira akhala akuchiza cellulite ndizovuta zochepa. Komabe, pali kafukufuku wina yemwe akuyenera kuchitidwa pamafuta abwino kwambiri ndi kuphatikiza kuti agwiritse ntchito, komanso mphamvu yake yeniyeni (motsutsana ndi mphamvu ya mafuta wonyamulira kapena kutikita minofu).

Lankhulani ndi dokotala kapena dermatologist musanagwiritse ntchito mafuta aliwonse ofunikira, kuti athe kukupatsirani njira zabwino zochizira khungu lanu.