Kodi Zonse Zomwe Mumadziwa Zokhudza Ubwino wa Booze Pathanzi Labwino?
![Kodi Zonse Zomwe Mumadziwa Zokhudza Ubwino wa Booze Pathanzi Labwino? - Moyo Kodi Zonse Zomwe Mumadziwa Zokhudza Ubwino wa Booze Pathanzi Labwino? - Moyo](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Zamkati
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Monga truffles ndi caffeine, mowa nthawi zonse wakhala chimodzi mwa zinthu zomwe zimawoneka ngati tchimo, koma, pang'onopang'ono, zinalidi kupambana. Kupatula apo, milu ya kafukufuku amatenga mowa pang'ono (chakumwa chimodzi patsiku kwa azimayi, zakumwa ziwiri patsiku kwa amuna) omwe amachepetsa matenda a mtima, sitiroko, dementia, ndi zina. Tsopano, kafukufuku watsopano akuwunika zomwe mukuganiza kuti mukudziwa pamutu pake: Kukulitsa pang'ono kungangothandiza anthu omwe ali ndi mitundu ina, malinga ndi asayansi aku University of Gothenburg ku Sweden.
Ofufuzawo adayesa omwe adatenga nawo mbali pazosintha zamtundu wina zomwe zimapezeka pa jini la Cholesterylester transfer protein (CETP), lomwe limakhudza cholesterol ya HDL (chabwino). Adapeza kuti pafupifupi 19 peresenti ya anthu anali ndi ma genetic, otchedwa CETP TaqIB. Ponseponse, iwo omwe anali ndi zosiyanazi anali ndi 29 peresenti yochepetsa chiopsezo cha matenda amtima poyerekeza ndi anthu omwe alibe. Ndipo, anthu omwe anali ndi zosiyana ndi zomwe adanena kuti amamwa mowa mwauchidakwa anali ndi 70 mpaka 80 peresenti yochepetsera chiopsezo cha matenda a mtima poyerekeza ndi anthu omwe ali ndi zosiyana. ndipo kumwa mochepa.
Kafukufuku wochulukirapo akufunika kuti amvetsetse chifukwa chake kusiyanako kungakhale ndi chitetezo kwa omwe amamwa mopitirira muyeso komanso ngati kungateteze ku matenda ena, nawonso. Komabe, potengera zomwe apezazi, ofufuza akuwonetsa kuti chikhulupiliro chakuti kumwa mowa mopitirira muyeso kungakuthandizireni thanzi lanu mwina kungakhale kwakukulu, ndipo kumangogwira magulu ena aanthu kutengera mtundu wawo. Popeza palibe mayeso ogulitsa kuti mudziwe ngati muli ndi jini, ndibwino kuti muchepetse kumwa mowa ndikupewa kumwa mopitirira muyeso mpaka ofufuza aphunzire zambiri, wolemba mabuku Dag Thelle, MD Akukumana ndi zovuta kudziwa kuchuluka kwa momwe mumamwa bala? Pulogalamu Yatsopanayi Imamvera Zakumwa Mowa mu Cocktails!