Kodi Ndi Nkhope Ziti Zomwe Zimagwirira Ntchito Ziphuphu Zanga?

Zamkati

• Zinthu zofunika kuziganizira
• Zimatengera mtundu wa ziphuphu
• Mitundu yamaso omwe amagwiritsidwa ntchito ziphuphu
• Zachikhalidwe
• Kulimbitsa thupi
• Microdermabrasion
• LED
• Kuwala
• Mavitamini
• Momwe mungapezere wopezera
• Zomwe muyenera kuyembekezera nthawi yanu
• Asanachitike
• Pa
• Pambuyo pake
• Zowopsa zoyipa ndi zoopsa zake
• Aftercare ndi kukonza
• Ngati mukufuna DIY
• Zotsatira ndi mawonekedwe

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Zinthu zofunika kuziganizira

Ngati muli ndi ziphuphu, mumatha kumva ngati kuti mumangokhalira kufunafuna mankhwala amodzi.

Tsoka ilo, nkhope sichoncho. Koma amatha kukhazika mtima pansi.

Momwe zimakhalira zogwira mtima zimadalira pazinthu zingapo: zinthu zomwe mumagwiritsa ntchito, momwe mumakhalira nthawi yayitali, komanso luso la katswiri waukatswiri.

Katswiri wodziwa bwino ntchito yake amadziwa momwe angagwirire ntchito ndi khungu lanu.

Umu ndi momwe mungasankhire nkhope yoyenera khungu lanu, zomwe muyenera kuyembekezera nthawi yanu yosankhidwa, ndi zina zambiri.

Zimatengera mtundu wa ziphuphu

Omwe ali ndi ziphuphu zing'onozing'ono amatha kupeza kuti nkhope imagwira ntchito zodabwitsa mukamagwiritsa ntchito limodzi ndi mankhwala osamalira khungu.

Omwe ali ndi ziphuphu zolimbitsa thupi mpaka zolimba - zosachepera 30 zotupa zonse - angafune kupewa ma facial kapena kuwalumikiza ndi china champhamvu ngati mankhwala akuchipatala.

Mitundu yamaso omwe amagwiritsidwa ntchito ziphuphu

Ma facials ena amalimbana ndi ziphuphu zakumaso pomwe zina zimagwira ntchito kuti zichepetse zipsera zotsalira kapena kusinthika.

Zachikhalidwe

• Kodi izi zikuphatikizapo chiyani? Njira zingapo zoyendera. Mwakutero, akuwotcha, akuwotcha, akutikita minofu, ndikugwiritsa ntchito chigoba. Toner ndi moisturizer itha kugwiritsidwanso ntchito.
• Kodi chimatani khungu lako? Nthawi zambiri, khungu lanu limatsukidwa kwambiri ndikuzimitsidwa. Izi zipangitsa kuti maselo akhungu lakufa achotsedwe ndikusiya khungu likuwoneka lopanda madzi komanso kutulutsa mawu.
• Kodi ndi ziphuphu zotani zomwe zimagwirira ntchito bwino? Mitu yakuda kapena yoyera imatha kuchotsedwa.
• Kodi mtengo wapakati pa gawo lililonse ndi uti? Pafupifupi $ 75, koma izi zitha kuchuluka mpaka madola mazana angapo.

Kulimbitsa thupi

• Kodi izi zikuphatikizapo chiyani? Makamaka nkhope yakutsogolo yokhala ndi cholinga chotsegula ma pores. Katswiri wofufuza zamatsenga amagwiritsa ntchito zala zawo kapena chida chotsitsira kuti achotse zopumira pang'ono.
• Kodi chimatani khungu lako? Ma pores oletsedwa adzatsukidwa ndipo khungu lidzasiyidwa bwino. Komabe, sikulimbana ndi zomwe zimayambitsa ziphuphu, ndipo mungafunikire kukhala ndi zochulukirapo kuti muwone kusintha kwakukulu.
• Kodi ndi ziphuphu zotani zomwe zimagwirira ntchito bwino? Whiteheads ndi blackheads zitha kuchiritsidwa bwino. Zilonda zakuya monga zotupa ndi ma nodule siziyenera kutulutsidwa.
• Kodi mtengo wapakati pa gawo lililonse ndi uti? Izi zitha kuyambira $ 70 mpaka $ 200.

Microdermabrasion

• Kodi izi zikuphatikizapo chiyani? Microdermabrasion ndi mankhwala osagwira pomwe chida chogwiritsira ntchito m'manja chimafafaniza khungu pamwamba pake. Zimatenga pafupifupi mphindi 30 mpaka 40 pambuyo pake pothira mafuta.
• Kodi chimatani khungu lako? Pambuyo paphunziro lalifupi, khungu lanu liyenera kuwoneka lowala komanso losalala ndikukhala ndi mawu ofanana.
• Kodi ndi ziphuphu zotani zomwe zimagwirira ntchito bwino? Mitu yakuda ndi yoyera imatha kuchiritsidwa. Zipsera zopsinjika ndi kusintha kwa khungu kumathanso kusintha.
• Kodi mtengo wapakati pa gawo lililonse ndi uti? Mtengo wapakati wa chithandizo chimodzi unali $ 137 mu 2017.

LED

• Kodi izi zikuphatikizapo chiyani? Khungu limatsukidwa musanalandire makina a LED. Izi zimatulutsa kuphatikiza kwa infrared yoyera, yoyera, komanso yabuluu. White imapita kwambiri ndipo imagwira ntchito pakhungu, khungu lofiira limalimbikitsa kupanga kwa collagen, ndipo buluu limapha mabakiteriya aziphuphu.
• Kodi chimatani khungu lako? Chithandizochi chitha kulimbana ndi ziphuphu komanso kukhala ngati anti-yotupa. Ndi yabwino pakhungu losazindikira ndipo maubwino ake ayenera kuwonekera pambuyo pagawo limodzi.
• Kodi ndi ziphuphu zotani zomwe zimagwirira ntchito bwino? Chithandizo chochepa ichi chimagwira makamaka ziphuphu.
• Kodi mtengo wapakati pa gawo lililonse ndi uti? Mitengo imatha kuyamba pafupifupi $ 35 ndikupita pafupifupi $ 200.

Kuwala

• Kodi izi zikuphatikizapo chiyani? Izi zimagwiritsa ntchito mafuta osakaniza a asidi, masks, ndi ma seramu okhala ndi ma antioxidants monga vitamini C. Nthawi yomwe izi zimatsalira zimadalira mtundu wa khungu lanu.
• Kodi chimatani khungu lako? Zida zomwe amagwiritsira ntchito cholinga chake ndikuchepetsa kutayika kwamtundu wotsala ndi ziphuphu. Izi zimachitika pochepetsa kupanga kwa melanin, kapena kulimbikitsa zigawo zapamwamba za khungu kuti zikhetse. Maonekedwe akhungu amathanso kusinthidwa.
• Kodi ndi ziphuphu zotani zomwe zimagwirira ntchito bwino? Zizindikiro zakuda, zomwe zimadziwikanso kuti hyperpigmentation, zimayang'aniridwa.
• Kodi mtengo wapakati pa gawo lililonse ndi uti? Izi zimakonda kukhala zotsika mtengo pang'ono pamitengo yoyambira mpaka $ 100.

Mavitamini

• Kodi izi zikuphatikizapo chiyani? Mavitamini ndi zinthu zachilengedwe zomwe zimalimbikitsa kusinthika kwa maselo atsopano akhungu. Amatha kupezeka zipatso ndipo amaphatikizidwa ndi khungu la nkhope.
• Kodi chimatani khungu lako? Kansalu kakang'ono kamakhala ndi khungu lakufa lomwe lili ndi mapuloteni a keratin. Mavitamini a peel amawononga puloteni iyi, ndikusiya khungu losalala komanso lonyezimira kwambiri.
• Kodi ndi ziphuphu zotani zomwe zimagwirira ntchito bwino? Ma facial enzyme ndi abwino pazipsera zakupsinjika kapena kusintha kwa khungu. Zotsatira zimatha kusiyanasiyana chifukwa ma enzyme amafunikira kusamala mosamala kuti akhale okhazikika.
• Kodi mtengo wapakati pa gawo lililonse ndi uti? Mtengo woyambira pafupifupi $ 150.

Momwe mungapezere wopezera

Muli ndi njira ziwiri: dermatologist kapena esthetician.

Dermatologist wamba amatha kuthana ndi mavuto achimake, pomwe dermatologist yodzikongoletsa imakhazikika pamavuto ovuta monga kupindika kapena mabala.

Akatswiri okongoletsa amatha kuchita masewera olimbitsa thupi nthawi zonse, khungu, ndi microdermabrasion.

Dokotala wodziwa bwino khungu adzavomerezedwa ndi American Academy of Dermatology. Mayiko ambiri amafuna akatswiri azokongoletsa kuti nawonso apatsidwe chilolezo.

Katswiri aliyense amene mukufuna, kumbukirani kuwafunsa izi:

• Kodi muli ndi zaka zingati?
• Kodi mumachita kangati zomwe mumachita?
• Kodi mungandiwonetse zithunzi za makasitomala am'mbuyomu komanso pambuyo pake?

Funsani mozungulira ndikuyang'ana pa intaneti ngati angakulimbikitseni. Onetsetsani kuti mukukhala omasuka komanso kuti katswiriyu akuyankha mafunso aliwonse omwe muli nawo.

Zomwe muyenera kuyembekezera nthawi yanu

Asanachitike

Lembani mankhwala aliwonse omwe mukumwa pakadali pano komanso chizolowezi chanu chosamalira khungu.

Mukafika, muyenera kupemphedwa kuti mudzaze fomu yofunsira. Padzakhala mafunso okhudzana ndi khungu lanu, thanzi lanu lonse, komanso mankhwala omwe muli nawo pakadali pano. Ndipamene cholembacho chimabwera chothandiza.

Onetsetsani kuti mukuyankha zonse mokwanira komanso moona mtima momwe mungathere, ndipo musaiwale kuuza dotolo wanu kapena katswiri wa zamankhwala mavuto aliwonse.

Pa

Kenako mudzatengedwera kuchipinda chamankhwala. Ma facial ena angafunike kuti muchotse chovala chanu chapamwamba ndi kamisolo ngati muvala chimodzi. Katswiriyu atuluka m'chipindacho pomwe mukuvula.

Zomwe zatsala ndikudzipangitsa kukhala womasuka pabedi mwa kuyala pansi pa chinsalu kapena chopukutira chomwe chaperekedwa.

Kenako nkhope yanu iyamba. Njirayi itengera momwe mwasankhira. Koma mtundu uliwonse uyamba ndi kutsuka kwabwino kuchotsa zodzoladzola ndi dothi.

Ngati ndi nkhope yamasiku onse, mutha kuyembekezera kukhala mchipinda pafupifupi ola limodzi. Mankhwala monga microdermabrasion ndi mankhwala a LED atha kutenga nthawi yocheperako.

Palibe mbali ya nkhope yomwe imayenera kumva kupweteka. Ngati mukumva zovuta, uzani katswiriyu mwachangu.

Nkhope ikatha, mudzasiyidwa nokha kuti muvale.

Pambuyo pake

Musananyamuke, mudzapatsidwa malangizo akatha kusamalidwa ndikukulangizani momwe mungasungire khungu lanu momwe liliri tsopano.

Zipatala zina zingakupatseni mwayi wogula zinthu zomwe zinagwiritsidwa ntchito.

Dermatologist wanu kapena esthetician adzakulangizaninso pamene zingakhale bwino kusungitsa msonkhano wina.

Zowopsa zoyipa ndi zoopsa zake

Mankhwala owopsa kwambiri amatha kukulitsa ziphuphu. Dziwani kuti kutulutsa thupi mwamphamvu kumatha kubweretsa kufiira ndi kutupa.

Zomwezo zimaphatikizaponso kuchotsera mopitilira muyeso. Zonsezi zoyipa zimatha ndipo ziyenera kuchepetsedwa ndi dermatologist waluso kapena katswiri wa zamankhwala.

Njira zina zimabwera ndi zoopsa zochepa. Mwachitsanzo, aliyense yemwe ali ndi ziphuphu zomwe zimakonda mankhwala a LED ndi microdermabrasion ayenera kufunsa katswiri asanakonzekere.

Ngati mukumwa isotretinoin kapena mwatero m'miyezi isanu ndi umodzi yapitayi, mutha kukhala ndi zipsera pambuyo pa microdermabrasion.

Zotsatira zoyipa zochepa zamankhwalawa ndikutunduka, kuwotcha, kuluma, komanso kuzindikira kuwala kwa dzuwa.

Aftercare ndi kukonza

Mutha kukhala moyo wanu momwe mumakhalira pambuyo pama nkhope ambiri. Kusungabe zotsatira kunyumba kumaphatikizira kuphatikiza zinthu zina m'moyo wanu watsiku ndi tsiku wosamalira khungu.

Osakhala aukali panjira yakunyumba. Kuyeretsa pang'ono pogwiritsa ntchito mankhwala omwe alibe mowa pang'ono kumathandizira kuti ziphuphu zisachitike. Kutulutsa thupi kumatha kuchitika kamodzi pamlungu.

Njira zovuta kwambiri, monga microdermabrasion, zingafune kuti mudziteteze ku dzuwa pambuyo pake. Apanso, katswiri akukulangizani za izi.

Mukakumana ndi vuto lina, pewani kuyeserera kufinya. M'malo mwake, sungani msonkhano wina ndikulola akatswiri achite zomwe akufuna.

Nthawi zambiri zimakhala zomveka kukhala ndi chithandizo milungu iwiri iliyonse kapena mwezi uliwonse, kutengera kukula kwa ziphuphu zakumaso.

Ngati mukufuna DIY

Mutha kutsanzira nkhope zambiri kunyumba. Kwa omwe safuna makina, gwiritsani ntchito njira zotsatirazi.

1. Sambani khungu lanu ndi choyeretsera chopanda thovu. Kenako, phulitsani nkhope yanu kuti muchepetse khungu.
2. Gwiritsani ntchito AHA kapena BHA toner kuti muchotse zinyalala musanagwiritse ntchito mask kapena peel. Chilichonse chokhala ndi dongo, monga Glamglow's Super Mud Clearing Treatment, kapena sulfure ndichabwino ziphuphu.
3. Chovalacho chikangotha, mutha kuchotsa mitu yoyera kapena mitu yakuda. Gwiritsani ntchito cholembera chosabala kapena tsekani zala zanu ndi nsalu ndikusindikiza pang'ono.
4. Kutonthoza ndi sitepe yotsiriza. Yesani mafuta akumaso m'malo mwa kirimu wachikhalidwe kuti muchepetse khungu.

Muthanso kuyesa microdermabrasion kapena mankhwala a LED kunyumba.

Chida cha PMD cha Personal Microderm chimatenga mphindi zochepa ndipo chimatha kugwiritsidwa ntchito sabata iliyonse, pomwe Neutrogena's Light Therapy Acne Mask imaphatikiza kuwala kofiira ndi buluu ndipo itha kugwiritsidwa ntchito tsiku lililonse kwa mphindi 10.

Zotsatira ndi mawonekedwe

Musanalowerere m'maso mwamaso, lembani nthawi yokumana ndi dokotala kapena dermatologist. Amatha kukulangizani zamankhwala abwino komanso mawonekedwe omwe muyenera kupewa.

Ndi nkhope iliyonse, ndikofunikira kumvetsetsa kuti simutuluka mchipinda ndi khungu loyera.

Mankhwalawa adapangidwa kuti athane ndi kutuluka kwa ziphuphu kapena kusintha zotsatira zotsalira za vutoli pakapita nthawi. Zitha kutenga magawo opitilira umodzi musanazindikire zomwe zakhudzidwa.

Ngakhale ndizotheka kuchita zina za nkhope zanu kunyumba, mwina simungapeze zotsatira zofananira ndi akatswiri.

Chifukwa chake, muchepetseni zoyembekezera zanu za DIY, khalani oleza mtima, ndipo, ngati mukukaikira, nthawi zonse funsani upangiri waluso.