6 Mfundo Za Kubadwa Zomwe Simunaphunzire Kugonana Ed

Zamkati

• Kudziletsa si njira yokhayo
• Mbiri yanu yazachipatala imakhudza zisankho zanu
• Mankhwala ena amatha kusokoneza kulera
• Makondomu amabwera mosiyanasiyana
• Mafuta othira mafuta amatha kuwononga kondomu
• Asayansi akuyesera kupanga njira zina zolerera za abambo
• Kutenga

Maphunziro azakugonana amasiyanasiyana malinga ndi sukulu. Mwina mwaphunzira zonse zomwe mumafuna kudziwa. Kapenanso mwina mudasiyidwa ndi mafunso osangalatsa.

Nazi mfundo zisanu ndi chimodzi zakulera zomwe mwina simunaphunzire kusukulu.

Kudziletsa si njira yokhayo

Kupewa kugonana ndi njira yothandiza kwambiri yopewera kutenga pakati, koma ndizosankha zokhazokha.

Makondomu ndi mapiritsi olera ndi njira zodziwika zolerera zomwe anthu ambiri amazidziwa. Koma anthu omwe akuchulukirachulukira akupezanso phindu lomwe lingapezeke pakulera kwakanthawi kotheka (LARCs), monga:

• mkuwa IUD
• mahomoni IUD
• kuyambitsa kulera

Zonsezi ndizothandiza kwambiri kuposa 99% popewa kutenga pakati, malinga ndi Planned Parenthood. Chitsulo chamkuwa chimatha kupereka chitetezo chokhazikika pamimba mpaka zaka 12. Hormone IUD imatha kukhala zaka zitatu kapena kupitilira apo. Kubzala kumatha zaka zisanu.

Mbiri yanu yazachipatala imakhudza zisankho zanu

Ngati muli ndi mbiri yazachipatala kapena zoopsa, njira zina zolerera zitha kukhala zotetezeka kuposa zina.

Mwachitsanzo, mitundu ina yoletsa imakhala ndi estrogen. Mitundu iyi yolerera imatha kubweretsa chiopsezo chazigawenga zamagazi ndi sitiroko. Kwa anthu ambiri, chiopsezo chimakhalabe chochepa. Dokotala wanu angakulimbikitseni kuti mupewe zoteteza ku estrogen mukasuta, kuthamanga magazi, kapena zina zomwe zingayambitse magazi kapena sitiroko.

Musanayese njira yatsopano yolerera, funsani dokotala wanu za zomwe zingakuthandizeni komanso kuopsa kwake.

Mankhwala ena amatha kusokoneza kulera

Nthawi zina mukatenga mitundu ingapo ya mankhwala kapena zowonjezera, zimayenderana. Izi zikachitika, zitha kupangitsa kuti mankhwalawo asamagwire bwino ntchito. Zingayambitsenso mavuto.

Mitundu ina yoletsa kubadwa kwa mahomoni imatha kuchepa ikaphatikizidwa ndi mankhwala kapena zowonjezera. Mwachitsanzo, maantibayotiki a rifampicin amatha kusokoneza mitundu ina yoletsa kubereka, monga mapiritsi oletsa kubereka.

Musanayese njira yatsopano yoletsa kubereka kapena kumwa mankhwala atsopano, funsani dokotala kapena wamankhwala za chiopsezo chothandizirana.

Makondomu amabwera mosiyanasiyana

Makondomu ndi othandiza 85 peresenti popewa kutenga pakati, malinga ndi Planned Parenthood. Koma ngati kondomu silingakwanire bwino, imatha kutha kapena kuterera panthawi yogonana. Izi zitha kubweretsa chiopsezo chotenga mimba, komanso matenda opatsirana pogonana.

Kuti muwonetsetse kuti muli ndi vuto lokwanira, yang'anani kondomu yomwe ndi yoyenera kwa inu kapena mnzanu. Mutha kudziwa kukula kwa mbolo yanu kapena mbolo ya mnzanu poyesa kutalika kwake ndi msinkhu wake ukakhala chilili. Kenako, yang'anani phukusi la kondomu kuti mumve zambiri za sizing.

Muthanso kupeza kondomu zopangidwa ndi zinthu zosiyanasiyana, monga latex, polyurethane, polyisoprene, kapena lambskin.

Mafuta othira mafuta amatha kuwononga kondomu

Mafuta odzola ("lube") amachepetsa mkangano, zomwe zimapangitsa kuti kugonana kuzisangalatsa anthu ambiri. Koma ngati mukufuna kugwiritsa ntchito lube ndi kondomu palimodzi, ndikofunikira kusankha chinthu choyenera.

Mafuta opaka mafuta (mwachitsanzo, mafuta opaka minofu, mafuta a petroleum jelly) amatha kupangitsa kuti makondomu asweke. Izi zikachitika, zitha kukulitsa chiopsezo chotenga pakati komanso matenda opatsirana pogonana.

Ichi ndichifukwa chake ndikofunikira kugwiritsa ntchito lube- kapena silicone yochokera m'makondomu. Mutha kupeza mafuta opangira madzi kapena silicone m'masitolo ambiri ogulitsa kapena ogulitsa. Muthanso kuyang'ana kondomu zopangira mafuta.

Asayansi akuyesera kupanga njira zina zolerera za abambo

Zosankha zambiri zakulera ndizopangira azimayi.

Pakadali pano, njira zokhazo zolerera kwa amuna ndi izi:

• kudziletsa
• alireza
• makondomu
• "njira yokokera kunja"

Vasectomy ndi yothandiza kwambiri pa 100 popewa kutenga pakati, koma imayambitsa kusabereka kwamuyaya. Makondomu alibe zovuta pakukhala ndi chonde, koma ndi 85% yokha yothandiza poteteza mimba. Njira yotulutsidwayo ndiyabwino kuposa chilichonse, komabe ndi imodzi mwanjira zochepa kwambiri zolerera.

Mtsogolomu, abambo atha kukhala ndi zosankha zina. Ochita kafukufuku akupanga ndikuyesa mitundu ingapo yoletsa yomwe ingagwire ntchito bwino kwa abambo. Mwachitsanzo, asayansi pakadali pano akuphunzira za chitetezo ndi mphamvu ya mapiritsi amphongo, oletsa kubereka, ndi jakisoni wolerera.

Kutenga

Ngati kudziwa kwanu zakulera ndikocheperako kapena kwachikale, tengani nthawi kuti muphunzire pazomwe mungachite. Dokotala wanu kapena wamankhwala atha kukuthandizani kuti mudziwe zambiri, ndikupatseni zomwe mukufuna kuti mupange zisankho zabwino.