Zomwe zingapangitse malo amdima komanso zoyenera kuchita

Zamkati

• 1. Kudya zakudya zokhala ndi chitsulo
• 2. Kugwiritsa ntchito chakudya chofiira kapena chakuda
• 3. Kugwiritsa ntchito zowonjezera mavitamini ndi mankhwala
• 4. Mavuto am'mimba
• Zomwe kusintha kwina pamatumba kumatanthauza
• Zomwe zimapangitsa chopondapo kukhala chamdima mwa mwana
• Nthawi yoti mupite kwa dokotala

Zinyumba zamdima nthawi zambiri zimawonekera pakakhala magazi okumbidwa m'matumbo ndipo, chifukwa chake, chitha kukhala chizindikiro chofunikira chakumwa m'magazi koyambirira kwam'mimba, makamaka m'mero ​​kapena m'mimba, yoyambitsidwa ndi zilonda zam'mimba kapena mitsempha ya varicose.

Komabe, malo amdima, kapena akuda amathanso kuwoneka munthawi zina zosadetsa nkhawa, monga kudya chakudya chopatsa chitsulo, akamamwa zowonjezera mavitamini, kapena mukamagwiritsa ntchito mitundu ina yazithandizo.

Ngakhale zili choncho, nthawi zonse chopondapo chikakhala mdima kwa masiku opitilira 2, ndikofunikira kukaonana ndi gastroenterologist kuti akayezetse chopondapo kapena colonoscopy, mwachitsanzo, kuti adziwe chomwe chikuyambitsa ndikuyambitsa chithandizo choyenera.

Dziwani zakusintha kwina kwa mtundu wa poop ndi zomwe zimayambitsa.

Zomwe zimayambitsa kufala kwa mdima ndizo:

1. Kudya zakudya zokhala ndi chitsulo

Kudya zakudya zokhala ndi zakudya zambiri monga nyemba, nyama yofiira kapena beets kumawonjezera chitsulo mthupi, kupangitsa kuti matumbo asatenge chitsulo chonse chomwe chilimo, kuchotsedwa mu ndowe ndikupangitsa mtundu wakuda.

Komabe, mipando yakuda yomwe imawonekera chifukwa chakumeza kwambiri nthawi zambiri imakhala isanunkhize, monga ndowe zomwe zimadetsedwa chifukwa chakupezeka kwa magazi, mwachitsanzo.

Zoyenera kuchita: wina ayenera kupewa kudya mopitirira muyeso zakudya zolemera ndi chitsulo ndikuwona ngati chopondacho chili ndi mtundu wowala kachiwiri. Onani zakudya zomwe muyenera kupewa: Zakudya zokhala ndi chitsulo.

2. Kugwiritsa ntchito chakudya chofiira kapena chakuda

Kuphatikiza pa zakudya zokhala ndi chitsulo, zomwe zili ndi utoto wofiyira kwambiri kapena zakuda, zimatha kusintha utoto, kuwapangitsa kukhala akuda. Zitsanzo zina za zakudya ndi izi:

• Licorice;
• Mabulosi abuluu;
• Chokoleti chakuda;
• Gelatin ndi utoto wofiira;
• Beetroot.

Ngati zikukayikiridwa kuti izi ndi zomwe zimayambitsa, tikulimbikitsidwa kuti tisamalire chakudya masiku awiri kapena atatu, kupewa chakudya chamtunduwu, ndikuwona ngati ndowe zitatha. Ngati chopondacho chidakali chamdima kwambiri, chitha kukhala chifukwa china ndipo ndikofunikira kukaonana ndi gastroenterologist.

3. Kugwiritsa ntchito zowonjezera mavitamini ndi mankhwala

Kugwiritsa ntchito zowonjezera, makamaka zachitsulo ndi mtovu, komanso kugwiritsa ntchito mankhwala ena, monga anti-coagulants kapena anti-inflammatories, kumatha kubweretsa mdima wa chopondapo pafupifupi masiku 1 mpaka 2 kuyambira pomwe mankhwala adayamba .

Zoyenera kuchita: ngati kusintha kwa mtundu wa chopondapo kumachitika posachedwa mutangoyamba kumene mankhwala ndi mankhwala kapena zowonjezera, tikulimbikitsidwa kuti mufunsane ndi dokotala yemwe wakuuzani kuti musinthe mankhwalawo, ngati zingatheke.

4. Mavuto am'mimba

Zinyumba zamdima zitha kukhalanso chizindikiro cha kupezeka kwa magazi, chifukwa chake, amatchedwa melena, akudziwonetsa okha ngati akuda, pasty komanso fungo lamphamvu.

Poterepa, kutuluka magazi kumatha kuyambitsidwa ndi kupezeka kwa zilonda m'mimba kapena zotupa zam'mimba, mwachitsanzo, zitha kukhalanso chizindikiro cha mavuto akulu monga khansa ya m'mimba kapena m'matumbo.

Zoyenera kuchita: kukayikira kupezeka kwa magazi mu chopondapo, kuwonjezera pamikhalidwe ya poop, njira yabwino ndikuyika hydrogen peroxide mchimbudzi ndipo, ngati thovu likuwuka, ndichizindikiro kuti mwina muli magazi. Komabe, njira yokhayo yotsimikizira kuti matendawa ndi kupita kukaonana ndi gastroenterologist ndikukayezetsa, monga kupimitsa chopondapo, colonoscopy kapena endoscopy.

Zomwe kusintha kwina pamatumba kumatanthauza

Onani mu kanema pansipa zomwe kusintha kwakukulu pamtundu ndi mtundu wa chopondapo zingawonetse zaumoyo:

Zomwe zimapangitsa chopondapo kukhala chamdima mwa mwana

Malo okumbirirana amdima mwa mwana amakhala abwinobwino akamachitika akangobereka kumene, ndipo amatchedwa meconium. Meconium ndi chinthu chobiriwira chakuda chopangidwa ndi mwana wosabadwayo panthawi yapakati, chomwe chimachotsedwa m'maola oyamba amoyo. Mpaka tsiku lachisanu ndi chimodzi la moyo, zofiirira kapena zobiriwira zobiriwira zitha kukhala zachilendo. Onani zifukwa zina za malo obiriwira.

Komabe, pakadutsa milungu ingapo ndi miyezi ingapo, ndowe zimasintha mtundu ndi kapangidwe kake, makamaka akayamba kudya zakudya zatsopano, monga porridges, zipatso, ndiwo zamasamba, nyama ndi mazira, mwachitsanzo.

Nthawi zina, mwa makanda, magazi ochepa amatha kuwonekera pachitetezo, kuwapangitsa kukhala amdima, koma nthawi zambiri samakhala owopsa, chifukwa amayambitsidwa ndi chimfine kapena mkaka. Komabe, ngati izi zikuchitika ndikofunikira kudziwitsa adotolo kuti chifukwa chake chizindikiridwe ndikuyamba mankhwala.

Phunzirani zambiri pa: Chifukwa chimbudzi cha mwana chimatha kuda.

Nthawi yoti mupite kwa dokotala

Nthawi zonse pakakhala kukayikira kuti malo amdima amayamba chifukwa chakupezeka kwa magazi, ndikofunikira kukaonana ndi gastroenterologist. Komabe, nkofunikanso kukaonana ndi dokotala ngati pali zizindikilo monga:

• Kukhalapo kwa fungo loipa;
• Kupweteka kwambiri m'mimba;
• Nseru ndi kusanza;
• Kukhalapo kwa magazi ofiira owala mu chopondapo kapena kusanza;
• Kuwonda;
• Kusintha kwa njala.

Zikatero, sizachilendo kuti, kuwonjezera pakuwunika zomwe munthu ali nazo komanso mbiri yazachipatala, adotolo amafunsanso kuti azichita mayeso ena, makamaka kupimitsa chopondapo komanso endoscopy.