Kulumikizana Pakati pa Fibromyalgia ndi IBS

Zamkati
Chidule
Fibromyalgia ndi matumbo osakwiya (IBS) ndizovuta zomwe zonsezi zimakhudza kupweteka kosatha.
Fibromyalgia ndi vuto lamanjenje. Amadziwika ndi ululu waminyewa wofalikira mthupi lonse.
IBS ndi vuto la m'mimba. Amadziwika ndi:
- kupweteka m'mimba
- kusokonezeka kwam'mimba
- kusinthasintha kudzimbidwa ndi kutsegula m'mimba
Fibromyalgia ndi kulumikizana kwa IBS
Malingana ndi UNC Center for Functional GI & Motility Disorders, fibromyalgia imapezeka mwa anthu 60 peresenti omwe ali ndi IBS. Ndipo mpaka 70 peresenti ya anthu omwe ali ndi fibromyalgia ali ndi zizindikiro za IBS.
Fibromyalgia ndi IBS amagawana zikhalidwe zodziwika bwino zamankhwala:
- Onsewa ali ndi zowawa zomwe sizingathe kufotokozedwa ndi zovuta zamankhwala kapena kapangidwe kake.
- Mkhalidwe uliwonse umachitika makamaka mwa akazi.
- Zizindikiro zimakhudzana kwambiri ndi kupsinjika.
- Kugona kosokonezeka komanso kutopa ndizofala.
- Psychotherapy ndi chithandizo chamakhalidwe amatha kuthana ndi vuto lililonse.
- Mankhwala omwewo amatha kuthana ndi zonsezi.
Momwe fibromyalgia ndi IBS zimagwirizanirana sizikumveka bwino. Koma akatswiri ambiri opweteka amafotokoza kulumikizana ngati vuto limodzi lomwe limayambitsa zowawa m'malo osiyanasiyana kwanthawi yayitali.
Kuchiza fibromyalgia ndi IBS
Ngati muli ndi fibromyalgia ndi IBS, dokotala akhoza kukulangizani zamankhwala, kuphatikizapo:
- tricyclic antidepressants, monga amitriptyline
- serotonin-norepinephrine reuptake inhibitors (SNRIs), monga duloxetine (Cymbalta)
- mankhwala ochepetsa mphamvu, monga gabapentin (Neurontin) ndi pregabalin (Lyrica)
Dokotala wanu angathenso kupereka chithandizo cha mankhwala osokoneza bongo, monga:
- kuzindikira kwamankhwala othandizira (CBT)
- kuchita masewera olimbitsa thupi
- kupanikizika
Tengera kwina
Chifukwa fibromyalgia ndi IBS ali ndi mawonekedwe ofanana azachipatala komanso kuchuluka kwa zizindikilo, ofufuza zamankhwala akuyang'ana kulumikizana komwe kungapititse patsogolo chithandizo chimodzi kapena zonse ziwiri.
Ngati muli ndi fibromyalgia, IBS, kapena zonsezi, lankhulani ndi dokotala wanu za zomwe mukukumana nazo ndikuwunikiranso zomwe mungachite.
Monga zambiri zimaphunziridwa za fibromyalgia ndi IBS payekha komanso palimodzi, pakhoza kukhala njira zatsopano zomwe mungafufuze.