Amayi Oyenera Sarah Stage Amachita Zolimbitsa Thupi Zake Koyamba Pambuyo Pobereka Pamene Akukangana Ana Awiri

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Sarah Stage adayamba kugwiritsa ntchito intaneti zaka ziwiri zapitazo chifukwa chokhala ndi paketi sikisi panthawi yonse yomwe anali ndi pakati. Anapanga mitu yankhani chaka chatha osawonetsa ali ndi miyezi isanu limodzi ndi mwana wachiwiri, komanso chifukwa chopeza mapaundi a 18 pokonzekera mwezi wachisanu ndi chitatu ali ndi pakati. (Zogwirizana: Kodi Tight Abs Ikhozadi Kuchulukitsa Chiwopsezo cha C-Gawo?)

Ngakhale adadzudzulidwa mwankhanza, ana a Sarah adabadwa athanzi labwino. Chifukwa chake zili bwino kuganiza kuti akudziwa zomwe zingathandize thupi lake komanso banja lake. (Yokhudzana: Wophunzitsa Olimbitsa Thupi Ndi Mnzake Wotsimikizira Kuti Palibe Mimba Yachibadwa)

Tsopano, amayi otentha akupita ku Instagram kuti akagawane nawo masewera olimbitsa thupi atangobereka kumene, patatha milungu isanu ndi inayi atabereka mwana wawo wamwamuna wachiwiri.

"Ngakhale kuti ndili ndi njira yayitali yoti ndikonzenso mphamvu zanga za minofu ndi kupirira, (choncho chonde musachite manyazi ndi thupi ... kachiwiri! Monga tonse ndife mawonekedwe ndi makulidwe osiyanasiyana) mwamwayi pali mphamvu yamkati yomwe yakhala ikumanga kuyambira ine. Ndakhala ndi nthawi yoganizira, "adalemba pa Instagram limodzi ndi kanema watsopanoyu.

Mayi woyenera adalowanso ana ake nawo, kuwagwira ndikusewera nawo uku akuchita masewera, kukweza mwendo, kudumpha, ndi kukweza mchiuno. Ankaganiziranso za ubwino wogwiritsa ntchito masewera olimbitsa thupi ngati chifukwa chokhalira ndi ana ake.

"Ndazindikira kuti ndikaganiza zokhala munthawi ino limodzi ndi makanda anga ndikuchepetsa ziyembekezo zanga zomwe zikuyenera kuchitika tsiku limodzi ndimakhala wokhutira chifukwa ndikudziwa kuti sindingapeze nthawi yapadera iyi ndipo zing'onozing'ono zonse zilibe kanthu," akutero.

Osanenapo, popeza zolimbitsa thupi mwachilengedwe zimachepetsa kupsinjika, mayi uyu amapeza nthawi yofunikira kwambiri ya "ine" pochita izi.

"Ndazindikiranso kuti ndikofunikira kupanganso kudzisamalira kukhala patsogolo ndikuyesera kudzipangira tokha tsiku lililonse," adalemba Stage. "Lero m'mawa kwa ine, tinali kuchita masewera olimbitsa thupi kwa mphindi 20 kunyumba. Ndikudziwa kuti amayi ena amadziona kuti ndi olakwa podzipangira okha zinthu ndipo ndinawachititsa manyazi amayi chifukwa chodzipatula koma ngati tili osangalala, ndiye kuti. zomwe zimatipangitsa kukhala akazi abwino, abwenzi, ana akazi, amayi. " Izi zikutsimikizira momwe kulimbitsa thupi kungakhalire ndi moyo wanu.

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