Mlembi: Carl Weaver
Tsiku La Chilengedwe: 26 Febuluwale 2021
Sinthani Tsiku: 21 Novembala 2024
Anonim
Mngelo wakale wa Chinsinsi cha Victoria Erin Heatherton Ndiwodziwika Kwambiri Munthu Wabwino Kwambiri pa Thupi Lomwe Timamudziwa - Moyo
Mngelo wakale wa Chinsinsi cha Victoria Erin Heatherton Ndiwodziwika Kwambiri Munthu Wabwino Kwambiri pa Thupi Lomwe Timamudziwa - Moyo

Zamkati

Muyenera kuti mukudziwa nkhope ya Erin Heatherton kuchokera ku Victoria's Secret runway kapena zikwangwani zazikulu kuposa zamoyo zogulitsa zovala zamkati. Mu 2013, atagwira ntchito ndi chizindikirocho kwa zaka pafupifupi zisanu ndi chimodzi, adasiyana. Kenako mu kuyankhulana kwa 2016 ndi TIME, adakambirana chimodzi mwazifukwa zomwe: kukakamizidwa kuti muchepetse thupi ndikuwoneka wangwiro pamsewupo kumayipitsa thupi lake, kumusiya "wokhumudwa" ndikumufunsa zenizeni. (Ndi m'modzi chabe mwa ma celebs ambiri omwe ali osabisa za momwe kuchepa thupi sikunawasangalatsere.)

Tidakumana ndi Heatherton pamasewera aposachedwa a NFL (ndimasewera okonda kwathunthu), ndipo akutsindika kuti sizinali VS kapena zomwe adakumana nazo ndi mtundu womwe udasiya kukoma m'kamwa mwake; inali nkhondo yake yamkati ndi chithunzi changwiro chomwe anali kuyika kunja uko.

Kutembenuka, kutenga ntchito yake m'njira ina yatsopano (kuphatikiza kubwezeretsa NFL Women Apparel Collection, kuwonekera Mgwirizano ndipo Akuluakulu 2) zangomuthandiza kuti apezenso tanthauzo la yemwe alidi komanso mtundu wanji wa zitsanzo zomwe akufuna kupereka kwa amayi ndi atsikana.


Zotsatira zake: ali ndi nzeru zambiri zoti awafotokozere zomwe zimatanthauza kukonda thupi lako. Werengani m'munsimu, ndipo konzekerani kumvetsetsa # lovelove.

1. "Ndikuganiza kuti atsikana ali ndi chinyengo ichi kuti kukhala angwiro kumapangitsa miyoyo yawo kukhala yangwiro, ndipo ndi bodza lathunthu. Chifukwa ndidakhalapo, ndipo sizinandisangalatse."

Heatherton avomereza kuti: ali ndi gulu lonse la omutsatira ndipo samvetsetsa chifukwa chake. Koma popeza ali ndi omvera, awauza ndendende zomwe akufuna kuti amve-ndi chiyani iye akufunika kumva: "[Kuwoneka wangwiro] sikumawonjezera mphamvu zanu. Ndikukuuzani chifukwa ndikudziwa. Khalani wathanzi, koma khalani munthu, "akutero. "Chidziwitso changa ndi chakuti ndimakonda kukhala wosiyana. Sindikufuna kukhala ngati wina aliyense. Izi ndizotopetsa ... khalani ndi kusiyana kwanu, khalani nokha." (Njira imodzi yolowera njira yoyenera: zitsanzo zikuyenda panjira ndi ziphuphu.)


2. "Chidaliro changa chimakhazikika ndikudzilemekeza. Ndimalemekeza thupi langa ndipo palibe amene angandilande."

Heatherton adakulira ngati msungwana wathunthu wamasewera: kusewera mpira, kusambira, kutsatira, ndi basketball. Iye samayamikira kupambana kwake chifukwa cha zakudya zopenga kapena mwayi; amayamikira chifukwa chopanga khalidwe la osewera wa timu ndi khalidwe lolemekezeka kudzera mu masewera. "Basketball ili ngati kukhala pampando," akutero. Zomwe mukufunikira kuti mupambane pa zonsezi: kulanga, kulimbikira, kukhala ndi zolinga, komanso kuchitira zinthu limodzi. (Ndipo iye amachita yesetsani kuti mukhalebe olimba: ingoyang'anani zakudya zake komanso malangizo olimba.)

Osanenapo, Heatherton akuti adayamba kukhala ndi chidwi chofuna kudya bwino komanso kusamalira thupi lake ngati njira yolimbikitsira ntchito-osati pachabe. Izi zidamupatsa maziko olimba oti angadziyang'ane ngati othamanga. "Chikondi changa pa thupi langa chinayamba ndi masewera ndi magwiridwe antchito ndikungowona zodabwitsa zomwe ndikwanitsa," adatero. "Ndipo ndipita pazolembazo ndikunena kuti dziko lamasewera limadziwa zambiri zaumoyo ndi thupi komanso momwe tonsefe tiyenera kuwonekera kuposa wina aliyense."


3. "Ineziribe kanthu momwe china chilichonse chimawonekera bwino ... sizisintha dzina lako, kufunika kwako, kapena kukongola kwako kwenikweni, komwe kumachokera mkati. "

Heatherton ndi #realkalk yonse pokhudzana ndi zomwe zikuwoneka ngati zikuyenda bwino: "Ndidayika mphamvu zanga zonse ndi nthawi pachinthu chimodzi ichi, chomwe chikuwoneka chotentha. Ndipo nthawi ina, ndimaganiza: Nditha kudzaza malingaliro anga ndi nthawi yanga ndi zinthu zina zambiri zomwe zingandipangitse kukhala ngati anthu omwe ndimawasirira," akutero.

"Mulingo wangwiro uwu womwe ndimawona kuti ndiwowopsa. Sukuwonjezera pamakhalidwe anu, suwonjezera pamikhalidwe yomwe ndimasilira mwa anthu ena," akutero. "Tiyenera kusamalira thanzi lathu, kugwira ntchito molimbika, komanso kudzitsutsa, koma osazipanga kukhala chizindikiritso chanu chonse ndipo musataye kudzidalira kwanu chifukwa cha izi."

4. "Zomwe anthu amakuwuzani sizomwe muyenera kuganizira za inu nokha."

Monga zitsanzo zambiri, panali nthawi zina mu ntchito ya Heatherton pamene wina ankafuna kuti aziwoneka mosiyana: "Zimakhala zovuta kwambiri zikakuchitikirani kusiyana ndi pamene mukumva nkhani za anthu ena muzochitika izi ... panali mphanda mumsewu: ". Kodi zindigwetsa pansi, kapena zidzandipukutira?”

Koma Heatherton adati adazindikira kuti mkangano wamkatiwu sichinthu chomwe iye kapena anthu m'makampani ake amakumana nacho - ndichinthu chomwe amayi ndi atsikana onse akukumana nacho. "Makampani anga amalengezedwa kwambiri ndikuwonedwa ndi atsikana ambiri, ndimateteza atsikana achichepere chifukwa poyang'ana mwanjira inayake ngati iyi, sizinakhalepo pa rada yanga ... mulingo wangwiro uwu ndimawona kuti ndiwowopsa." (Ndipo si iye yekha amene akukana ungwiro: ingoyang'anani kampeni ya Gigi Hadid #PerfectNever ndi Reebok.)

5. "Ldzipendeni nokha ndikunena, 'Mukusaka zokongola.' Palibe amene angakulandireni izi. "

Ngakhale kuti chikondi cha thupi la Heatherton chinayamba ndi masewera, monga wamkulu ndikukhala wamphamvu ndi wokondwa: "Ndikuganiza kuti zolakwa zanga ndi zokongola. Zimandichititsa kuseka. Timazitcha zolakwika, koma ndimakonda kukhala ine. Ndimakonda kudziwa kuti ndidzakhala nthawi zonse. ndilandire, "akutero. "Inde, ndikhoza kusintha, koma sindimataya chikondi ndi ulemu kwa ine." Mukumva chikondi pano?

Onaninso za

Kutsatsa

Zolemba Zaposachedwa

Gentian: ndi chiyani komanso ungayigwiritse ntchito bwanji

Gentian: ndi chiyani komanso ungayigwiritse ntchito bwanji

Gentian, yemwen o amadziwika kuti gentian, yellow gentian koman o wamkulu gentian, ndi mankhwala omwe amagwirit idwa ntchito kwambiri pochiza mavuto am'mimba ndipo amatha kupezeka m'ma itolo o...
Kodi ketosis ndi chiyani, zotsatira zake komanso thanzi lake

Kodi ketosis ndi chiyani, zotsatira zake komanso thanzi lake

Keto i ndi njira yachilengedwe ya thupi yomwe cholinga chake ndi kutulut a mphamvu kuchokera ku mafuta pakakhala kuti mulibe huga wokwanira. Chifukwa chake, keto i imatha kuchitika chifukwa cha ku ala...