Mlembi: Christy White
Tsiku La Chilengedwe: 11 Meyi 2021
Sinthani Tsiku: 17 Novembala 2024
Anonim
Zipatso za Noni: zotheka kukhala ndi thanzi komanso zoopsa - Thanzi
Zipatso za Noni: zotheka kukhala ndi thanzi komanso zoopsa - Thanzi

Zamkati

Chipatso cha Noni, yemwe dzina lake lasayansi ndiMorinda citrifolia, amachokera kumwera chakum'mawa kwa Asia, Indonesia ndi Polynesia, omwe amagwiritsidwa ntchito kwambiri, odziwika bwino, m'maiko awa, chifukwa chazomwe amaganiza kuti ndi mankhwala komanso othandizira.

Ngakhale imapezekanso ku Brazil, momwe zimapangidwira komanso madzi a msuzi, m'nyumba za anthu, zipatso zotukuka sizivomerezedwa ndi ANVISA motero, sizingagulitsidwe.

Chifukwa chosowa maphunziro mwa anthu omwe amatsimikizira zabwino za chipatsocho, komanso kuwopsa kwa chipatsocho, kumwa kwake sikulemekezedwa.

Phindu lomwe lingakhalepo la zipatso

Pakadali pano pali maphunziro owerengeka omwe adachitidwa ndi chipatso cha noni, komabe, kapangidwe kake kamadziwika kale ndipo chifukwa chake, ndizotheka kupeza phindu lomwe lingakhalepo ndi chipatsocho.


Chifukwa chake, zinthu zomwe zingakhale ndi zochitika zina ndi izi:

  1. Vitamini C ndi ma antioxidants ena achilengedwe: amatha kuthandizira kulimbana ndi ukalamba komanso kupewa matenda oyamba;
  2. Zamgululi, kapena mankhwala a phenolic: nthawi zambiri amakhala ndi mphamvu zowononga mankhwala;
  3. Zakudya ndi mapuloteni: ndizo magwero ofunika a mphamvu;
  4. Beta-carotene ndi vitamini A: atha kuthandizira kupanga collagen, kukhala ndi phindu pakhungu, tsitsi ndi misomali, kupatula kutha kulimbikitsa chitetezo cha mthupi komanso kuteteza masomphenya;
  5. Mchere, monga calcium, magnesium, potaziyamu, chitsulo ndi phosphorous: ndizofunikira kuti magwiridwe antchito onse azigwira bwino ntchito;
  6. Zina zamagulu, monga mavitamini B1, B2, B3, B5, B6, B12, C, E ndi folic acid: amatha kuchepetsa kusintha kwaulere ndikuwongolera kagayidwe kake ka thupi.

Komabe, ndikofunikira kukumbukira kuti maubwino awa sanatsimikizidwebe mwa anthu, popeza palibe maphunziro okwanira kutsimikizira zomwe akuchita, kuchuluka kwawo, zotsutsana ndi chitetezo. Pachifukwa ichi, kumwa zipatso kuyenera kupewedwa.


Chipatso cha Noni chimakhala ndi mawonekedwe ofanana ndi soursop ndikuwerenga zipatso, komabe, zipatsozi siziyenera kusokonezedwa, chifukwa zimakhala ndi zinthu zosiyana kwambiri.

Chifukwa noni sivomerezedwa

Ngakhale ili ndi mwayi wokhala ndi maubwino angapo azaumoyo, zipatso za noni sizivomerezedwa ndi Anvisa, makamaka pakupanga ndi kugulitsa zinthu zotukuka. Izi zimachitika pazifukwa zikuluzikulu ziwiri: choyamba chifukwa palibe maphunziro omwe adachitika mwa anthu omwe amatsimikizira kuti zipatsozo ndi zotetezeka mwa anthu ndipo, chachiwiri, chifukwa milandu ina idanenedwa mu 2005 ndi 2007 yowonongeka kwambiri kwa chiwindi atamwa madzi a noni.

Izi zimachitika mwa anthu omwe amadya pafupifupi 1 mpaka 2 malita a madzi a noni munthawi yamasabata a 4, koma pazifukwa zachitetezo sikulimbikitsidwa kudya chipatso chilichonse.

Chifukwa chake, chipatso cha noni chiyenera kuvomerezedwa ndi Anvisa akangopeza maphunziro omwe amatsimikizira kuti ndi otetezeka mwa anthu.


Dziwani momwe mungazindikire zizindikiro za vuto la chiwindi.

Zipatso za Noni zimalimbana ndi khansa?

Mu chikhalidwe chofala, zipatso za noni zimatha kuchiza matenda angapo, kuphatikiza khansa, kukhumudwa, chifuwa ndi matenda ashuga, komabe kugwiritsa ntchito kwake sikutetezeka ndipo kumatha kuyika thanzi lanu pachiwopsezo. Pachifukwa ichi, kumwa noni sikuvomerezeka mpaka pakhale umboni wokhazikika wachitetezo chake, ndikugwiritsa ntchito mayeso kwa anthu.

Pakadali pano, chinthu chotchedwa damnacanthal, chopangidwa kuchokera ku mizu ya noni, chikuwerengedwa pakufufuza kambiri kokhudza khansa, komabe kulibe zotsatira zokhutiritsa.

Zipatso za Noni zimachepetsa?

Ngakhale panali malipoti pafupipafupi kuti zipatso za noni zimathandiza kuchepetsa thupi, sizinatheke kutsimikizira izi, popeza maphunziro owonjezera asayansi amafunikira kutsimikizira izi komanso mulingo woyenera kuti akwaniritse. Kuphatikiza apo, si zachilendo kumva kuwonda msanga thupi likadwala, ndipo ndikutheka kuti kuwonda chifukwa chogwiritsa ntchito noni sikuti pazifukwa zomwe zikuyembekezeredwa, koma pakukula kwa matenda a chiwindi.

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