N 'chifukwa Chiyani Ndikuluma Mosavuta?

Zamkati

• Kuvulaza kosavuta
• Mankhwala omwe amachititsa kuvulaza kosavuta
• Mankhwala omwe amachepetsa kuundana
• Steroids
• Mankhwala osagwiritsidwa ntchito poletsa kutupa (NSAIDs)
• Mavuto azachipatala omwe amachititsa kuvulaza kosavuta
• Kuzindikira kuvulala kosavuta
• Kuvulaza kosavuta kwa ana
• Kuchiza mikwingwirima
• Kupewa mikwingwirima
• Nthawi yoti muwone dokotala wanu

Kuvulaza kosavuta

Kukhwinyata (ecchymosis) kumachitika mitsempha yaying'ono yamagazi (ma capillaries) pansi pakhungu. Izi zimayambitsa kutuluka magazi mkati mwa khungu. Mudzaonanso zotulutsa magazi.

Ambiri aife timavulala chifukwa chobowoleza china chake nthawi ndi nthawi. Kukwapula nthawi zina kumakulirakulira. Izi ndizowona makamaka kwa amayi chifukwa makoma a capillary amakhala osalimba khungu limatha kuwonda.

Zilonda zam'mimbazi sizimayambitsa matenda ambiri.Ngati mukuphwanya mosavuta ndipo mikwingwirima yanu ndi yayikulu kapena ikuphatikizidwa ndi kutuluka magazi kwina, zitha kukhala chizindikiro cha vuto lalikulu lomwe likufunika chithandizo chamankhwala.

Mankhwala omwe amachititsa kuvulaza kosavuta

Nthawi zina mankhwala amafunikira kuti athetse mavuto ena azaumoyo ndikusintha moyo. Komabe, mankhwala omwewo omwe mumadalira atha kukhala omwe akukupangitsani kuvulaza kwanu kosavuta.

Mankhwala omwe amachepetsa kuundana

Mankhwala ena amatha kukulitsa chizolowezi chakukha magazi pochepetsa thupi lanu kupanga matumbo. Izi nthawi zina zimatha kubweretsa kuvulaza kosavuta.

Mankhwalawa nthawi zambiri amagwiritsidwa ntchito pothana ndi vuto la mtima komanso kupewa sitiroko. Wothandizira zaumoyo wanu amathanso kukupatsirani mankhwalawa ngati muli ndi matenda a atrial fibrillation, vein thrombosis, pulmonary embolism, kapena kukhazikitsidwa kwaposachedwa kwamtima.

Mankhwalawa ndi awa:

• aspirin
• nkhondo (Coumadin)
• clopidogrel (Plavix)
• Rivaroxaban powder (Xarelto) kapena apixaban (Eliquis)

amakhulupirira kuti zimakhudza kuthekera kwa thupi lanu kuphimba ndikubweretsa kuvulaza kosavuta, ngakhale umboni wazovuta zoterezi umakhala ochepa m'mabuku.

Zitsanzo ndi izi:

• mafuta a nsomba
• adyo
• ginger
• ginkgo
• ginseng
• vitamini E

Kuperewera kwa mavitamini omwe amathandiza magazi anu kugwirana, kuphatikiza vitamini K, vitamini C, ndi vitamini B-12 kungathandizenso kuvulaza kosavuta.

Wopereka chithandizo chamankhwala amatha kuyitanitsa mayeso a magazi kuti aone ngati mavitamini aperewera ndipo angalimbikitse mavitamini othandizira kutengera zotsatira.

Steroids

Steroids imatha kuwonjezera chiopsezo chanu chovulazidwa. Izi zimakhala choncho makamaka ndi topical corticosteroids, chifukwa izi zimatha kuchepa khungu. Matenda a steroids nthawi zambiri amagwiritsidwa ntchito pochiza chikanga ndi zotupa zina pakhungu. Mafomu amlomo amatha kugwiritsidwa ntchito ngati mphumu, chifuwa, ndi chimfine chachikulu.

Mankhwala osagwiritsidwa ntchito poletsa kutupa (NSAIDs)

Odziwika bwino monga ma NSAID, mankhwalawa amagwiritsidwa ntchito ngati kupumitsa ululu. Mosiyana ndi zowawa zina, monga acetaminophen (Tylenol), ma NSAID amachepetsanso kutupa komwe kumayamba chifukwa cha kutupa.

Pogwiritsidwa ntchito kwakanthawi, mankhwalawa amatha kukhetsa magazi. Mutha kukhala pachiwopsezo ngati mutenga ma NSAID ndi mankhwala ena omwe amachulukitsa magazi.

Ma NSAID wamba ndi awa:

• aspirin
• ibuprofen (Advil, Motrin)
• naproxen (Aleve)
• alirazamalik (Alirazamalik)
• fenoprofen (Nalfron)

Mavuto azachipatala omwe amachititsa kuvulaza kosavuta

Mukakumana ndi chinthu, thupi lanu limayankha popanga mabokosi kuti athetse magazi, omwe amalepheretsa kuvulaza. Pakakhala zovuta kapena zoopsa, kuvulaza kumatha kupewa.

Ngati mudziphwanya mosavuta, kulephera kwanu kupanga matumbo kumatha kukhala chifukwa cha matenda. Mapangidwe am'magazi amadalira zakudya zabwino, chiwindi chathanzi, komanso mafuta m'mafupa. Ngati zina mwazimenezi zatha pang'ono, mikwingwirima imatha kuchitika.

Matenda ena omwe angayambitse kuvulaza ndi awa:

• Matenda a Cushing
• matha siteji matenda a impso
• factor II, V, VII, kapena X kusowa (mapuloteni m'magazi ofunikira kuti awumitse bwino)
• hemophilia A (kusowa kwa factor VIII)
• hemophilia B (kusowa kwa chinthu IX), chotchedwanso "matenda a Khrisimasi"
• khansa ya m'magazi
• matenda a chiwindi
• kuchuluka kwamagazi ochepa kapena kuperewera kwa ma platelet
• kusowa kwa zakudya m'thupi
• Matenda a von Willebrand

Kuzindikira kuvulala kosavuta

Ngakhale kuvulala kwapafupipafupi nthawi zambiri sikumayambitsa nkhawa, kuvulaza kosavuta kumatha kukhala. Mukawona kuvulala pafupipafupi, kugwira ntchito ndi omwe amakuthandizani pakuthandizani kuti mudziwe chomwe chikuyambitsa.

Kupatula pa kuyesedwa kwakuthupi kuti muwone zipsera zilizonse, wothandizira zaumoyo wanu angakufunseni mafunso okhudza mbiri yakuchipatala kwanu.

Angathenso kuyitanitsa mayeso amwazi kuti athe kuyeza kuchuluka kwa magazi anu ndi nthawi yomwe magazi anu amatseka. Izi zitha kuthandiza kudziwa momwe thupi lanu limayankhira pazovulala zazing'ono zomwe ma capillaries amaphulika ndikupanga mikwingwirima.

Kuvulaza kosavuta kwa ana

Nthawi zina ana amatha kuvulala kwambiri. Monga momwe zimakhalira ndi achikulire, mankhwala ena ndi zomwe zimayambitsa izi zitha kukhala zolakwika.

Muyenera kuyimbira wothandizira zaumoyo wanu ngati mwana wanu akukumana ndi mikwingwirima kawirikawiri, yosamveka pamodzi ndi:

• totupa
• kukulitsa mimba
• malungo
• thukuta ndi / kapena kuzizira
• kupweteka kwa mafupa
• zovuta pamaso

Kuchiza mikwingwirima

Nthawi zambiri, mikwingwirima imapita yokha popanda chisamaliro. Pakatha masiku angapo, thupi lanu limabwezeretsanso magazi omwe adayambitsa kusinthako.

Mutha kuthandizira kuvulala kuti mulimbikitse kuchira msanga. Ngati pali kutupa ndi kupweteka ndi kuvulala, mzere woyamba wa chithandizo ndikuyika compress yozizira. Kumbukirani kuika malire pakati pa chinthu chozizira ndi khungu lanu lopanda kanthu.

Ngati mkono kapena mwendo ukukhudzidwa, kwezani chiwalo ndikuthira chimfine chozizira kwa mphindi 15 mpaka kutupa kutachepa.

Mutha kutenga acetaminophen (Tylenol) kapena ibuprofen (Advil, Motrin) kuti muchepetse ululu.

Ngati wothandizira zaumoyo wanu akuwona kuti kuvulaza kosavuta kumayambitsidwa ndi mankhwala ena kapena matenda, adzakuthandizani kusintha mapulani anu. Osasiya kumwa mankhwala nokha.

Mankhwala ena amafunika kuwongolera, kapena kuwachepetsa pang'onopang'ono, kapena kuwagwiritsa ntchito kuyenera kuyang'aniridwa bwino.

Kupewa mikwingwirima

Ngakhale zikhalidwe zina ndi mankhwala atha kukulitsa mabala, mutha kupewanso mikwingwirima. Njira imodzi ndiyo kusamalira kwambiri mukamakula. Khungu mwa achikulire nthawi zambiri limakhala locheperako, lomwe limatha kukulitsa mwayi wokuvulazidwa mosavuta.

Mutha kuthandiza kupewa kuvulala ndi:

• kutenga nthawi yanu poyenda
• kuyeseza zolimbitsa thupi kupewa ma bampu ndi mathithi
• kuchotsa zoopsa zapakhomo zomwe mungapunthwe kapena kugundana nazo
• kuvala zida zoteteza (monga mapadi a mawondo) mukamachita masewera olimbitsa thupi
• kusankha mikono yayitali ndi mathalauza kuti muteteze mikwingwirima yaying'ono

Kupeza michere yoyenera kumathandizanso kuteteza kukuvulaza kosavuta. Yesetsani kudya zakudya zomwe zili ndi mavitamini C ndi K.

Nthawi yoti muwone dokotala wanu

Itanani omwe amakuthandizani azaumoyo ngati mukuvulaza pafupipafupi kuposa nthawi zonse ndipo ngati kuvulaza kukuphatikizidwa ndi magazi ochokera kwina kulikonse, monga mkodzo wanu. Izi zitha kuwonetsa vuto lalikulu lomwe liyenera kuyang'aniridwa nthawi yomweyo.

Ndikofunikanso kudziwa kuti mabala osadziwika angakhale chizindikiro cha nkhanza zapabanja kapena kumenyedwa. Opereka chithandizo chamankhwala amafunsidwa ndi lamulo kuti akufunseni mafunso kuti muwone ngati muli otetezeka munyumba mwanu.

Ngati mukufuna thandizo chifukwa cha nkhanza zapabanja kapena zankhanza, lankhulani ndi omwe amakuthandizani pa zaumoyo, kapena mwayi wopeza zinthu ndi thandizo pano.