Mlembi: Charles Brown
Tsiku La Chilengedwe: 9 Febuluwale 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
Matenda a chikuku ali bwanji - Thanzi
Matenda a chikuku ali bwanji - Thanzi

Zamkati

Kufala kwa chikuku kumachitika mosavuta kudzera mu chifuwa komanso / kapena kuyetsemula kwa munthu amene ali ndi kachilomboka, chifukwa kachilombo ka matendawa kamayamba msanga m'mphuno ndi mmero, kutuluka m'malovu.

Komabe, kachilomboka kamatha kukhalabe mpaka maola awiri mlengalenga kapena pamalo ena m'chipinda momwe munthu wodwalayo adayetsemula kapena kutsokomola. Zikatero, ngati kachilomboka kamatha kukumana ndi maso, mphuno kapena pakamwa pa munthu wathanzi, atakhudza mawonekedwewo ndi manja awa ndikukhudza nkhope, mwachitsanzo, matendawa amatha kufalikira.

Mpaka liti kuti athe kufalitsa kachilomboka

Munthu amene ali ndi chikuku akhoza kufalitsa matendawa kuchokera masiku 4 asanawonekere zizindikiro zoyambirira mpaka masiku 4 kutha kwa mawanga akhungu.

Chifukwa chake, nthawi zonse zimalimbikitsidwa kuti munthu yemwe ali ndi kachilomboka, kapena amene akuganiza kuti ali ndi kachilomboka, azikhala payekha mchipinda mnyumbamo kapena kuvala chigoba kwa sabata limodzi, kuti apewe kachilomboka kuti kasatulukire mumlengalenga akamatsokomola. kapena kuyetsemula, mwachitsanzo.


Kodi mungapeze kangati chikuku kangati?

Anthu ambiri amatenga chikuku kamodzi m'moyo wawo, chifukwa chitetezo chamatenda chitetezo cha mthupi chimapanga ma antibodies omwe amatha kuthana ndi kachilomboko nthawi ina akakumana ndi thupi, popanda nthawi kuti zizindikilo ziwoneke.

Chifukwa chake, katemera ndi wofunikira kwambiri chifukwa amapatsa thupi kachilombo kosagwira ntchito, kotero kuti chitetezo chamthupi chimapanga ma antibodies popanda kachilomboka kuti kakule ndikupanga zizindikilo.

Momwe mungadzitetezere

Njira yabwino yopewera chikuku ndi katemera, womwe umayenera kuchitika m'magawo awiri ali mwana, woyamba, pakati pa miyezi 12 mpaka 15, ndipo wachiwiri, wazaka zapakati pa 4 ndi 6. Mukalandira katemerayu, mudzatetezedwa kwa moyo wanu wonse. Akuluakulu omwe sanalandire katemera ali ana atha kulandira katemerayu kamodzi kokha.

Komabe, ngati katemerayu sanatengedwe, pali njira zina zodzitetezera ku mliri wa chikuku, monga:

  • Pewani malo okhala ndi anthu ambiri, monga malo ogulitsira, misika, mabasi kapena mapaki, mwachitsanzo;
  • Sambani m'manja pafupipafupi ndi sopo;
  • Pewani kuyika manja pankhope, makamaka musanasambe;
  • Pewani kucheza kwambiri, monga kukumbatirana kapena kupsompsona, ndi anthu omwe ali ndi matendawa.

Ngati pali kukayikira kuti wina akhoza kudwala chikuku, tikulimbikitsidwa kuti timutengere munthuyo kuchipatala, pogwiritsa ntchito chigoba kapena minofu kutseka mphuno ndi pakamwa, makamaka ngati ndikofunikira kutsokomola kapena kuyetsemula. Mvetsetsani momwe matenda a chikuku amathandizira.


Onerani vidiyo yotsatirayi ndikuyankha mafunso ena okhudzana ndi chikuku:

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