Licorice: ndi chiyani, ndi chiyani komanso momwe mungagwiritsire ntchito

Zamkati

• 1. Imathetsa bowa ndi mabakiteriya
• 2. Ali ndi antioxidant kanthu
• 3. Amayang'anira shuga wamagazi
• 4. Limbani ndi malungo
• 5. Zimalimbikitsa chitetezo cha mthupi
• 6. Ali ndi zochita zotsutsana ndi zotupa
• 7. Zimateteza m'mimba ndi chiwindi
• 8. Zimalimbikitsa kuchotsa phlegm
• Momwe mungagwiritsire ntchito licorice
• Zotsatira zoyipa
• Ndani ayenera kupewa licorice

Licorice ndi chomera chamankhwala, chomwe chimadziwikanso kuti glycyrrhiz, regaliz kapena mizu yokoma, yomwe imadziwika kuti ndi imodzi mwazomera zakale kwambiri padziko lonse lapansi, yomwe imagwiritsidwa ntchito kuyambira nthawi zakale kuthana ndi zovuta zosiyanasiyana zamatenda, makamaka mavuto am'mimba, kutupa ndi matenda opuma.

Ngakhale ili ndi maubwino angapo azaumoyo, kugwiritsa ntchito licorice kungayambitsenso zovuta zina pathupi, makamaka pomwe chomeracho chimadyedwa mopitirira muyeso. Izi ndichifukwa choti licorice imakhala ndi glycyrrhizic acid, chinthu chomwe chimalepheretsa kusintha kwa cortisol kukhala cortisone, komwe kumapangitsa impso kusiya kugwira bwino ntchito ndikumaliza kuchotsa potaziyamu wochulukirapo, zomwe zimabweretsa mavuto angapo, kuphatikizapo kusintha kwa kugunda. Mtima.

Dzina la sayansi la licorice ndi Glycyrrhiza glabra ndipo ukhoza kugulitsidwa m'masitolo ogulitsa zakudya, malo ogulitsa mankhwala osokoneza bongo ndi misika ina mumsewu. Komabe, kugwiritsa ntchito kwake kuyenera kuchitidwa nthawi zonse motsogozedwa ndi adotolo, azitsamba kapena akatswiri ena azaumoyo azolowera kugwiritsa ntchito mankhwala azitsamba.

Malinga ndi kafukufuku wambiri wopangidwa ndi licorice, chomeracho chikuwoneka kuti chili ndi zotsatirazi:

1. Imathetsa bowa ndi mabakiteriya

Licorice ili ndi zinthu zomwe zimawoneka kuti zitha kuthetsa mitundu yosiyanasiyana ya mabakiteriya monga Salmonella, E. coli, Pseudomonas aeruginosa, Staphylococcus aureus ndi Streptococcus pyogenes, zonse zikagwiritsidwa ntchito ngati kapangidwe ka madzi, komanso mowa.

Kuphatikiza apo, kugwiritsa ntchito licorice kwawonetsa kuchitapo kanthu polimbana ndi bowa, ngakhale kukhala kotheka kuthetsa matenda opatsirana ndi mankhwala a Candida albicans. Malinga ndi kafukufuku wopangidwa ndi odwala kachilombo ka HIV, tiyi wa licorice akuwoneka ngati njira yabwino kwambiri yochizira matenda a fungus mkamwa.

2. Ali ndi antioxidant kanthu

Kafukufuku angapo omwe adachitika mu labotore akuwonetsa mphamvu ya antioxidant ya licorice, yomwe imawoneka ngati yolondola chifukwa chakupezeka kwa zinthu monga glabridine, apigenin ndi liquiritine.

3. Amayang'anira shuga wamagazi

Kafukufuku wokhudza makoswe asonyeza kuti kugwiritsa ntchito licorice kumawoneka kuti kumatha kuwongolera kuchuluka kwa shuga m'magazi mwa odwala matenda ashuga. Kuphatikiza apo, malipoti angapo akuwonetsa kuti kugwiritsa ntchito licorice kumawoneka kuti kumachepetsa zizindikiritso zodziwika bwino za matenda ashuga, monga ludzu kwambiri komanso kukodza pafupipafupi.

4. Limbani ndi malungo

Licorice ili ndi chinthu, chotchedwa licochalcona A, chomwe chikuwoneka kuti chimagwira ntchito yolimbana ndi malungo, kutha kuthetsa tiziromboti popanda kuyambitsa vuto lililonse. Pachifukwa ichi, ku China pali mitundu itatu ya licorice yomwe imaphatikizidwa mu pharmacopoeia ngati njira yothandizira kuchiza malungo.

5. Zimalimbikitsa chitetezo cha mthupi

Kafukufuku wasayansi akuwonetsa kuti licorice imatha kukulitsa kupanga mitundu ina ya ma lymphocyte ndi macrophages, maselo ofunikira a chitetezo chamthupi. Kuphatikiza apo, licorice imawonekeranso kuti ili ndi njira zina zotetezera mavairasi, zoteteza thupi ku matenda opatsirana, makamaka amtundu wa Fuluwenza.

6. Ali ndi zochita zotsutsana ndi zotupa

M'maphunziro ena, licorice yawonetsa mphamvu yotsutsa-yotupa, kuwonetsa kuchita bwino kwa hydrocortisone, mtundu wa corticoid womwe umagwiritsidwa ntchito kwambiri pochizira kutupa, monga nyamakazi ndi mavuto akhungu.

Mosiyana ndi mankhwala osokoneza bongo, kugwiritsa ntchito licorice sikuwoneka kuti kumakhudza gawo lakumimba.

7. Zimateteza m'mimba ndi chiwindi

Carbenoxolone ndi chinthu chopangidwa chomwe chimagwiritsidwa ntchito kwambiri pochiza zilonda zam'mimba ndipo choyambirira chidapangidwa ndi mawonekedwe ofanana ndi chinthu chomwe chimapezeka muzu wa licorice chomwe chimathandiza kuteteza m'mimba.

Kuphatikiza apo, glycyrrhizic acid iwonetsanso hepatoprotective kanthu, kuchepa kwa kutupa kwa maselo a chiwindi ndipo kungathandize kupewa kuyambika kwa khansa mthupi lino.

8. Zimalimbikitsa kuchotsa phlegm

Ngakhale magwiridwe antchito sakudziwika, pali maphunziro angapo omwe akuwonetsa kuti kugwiritsa ntchito licorice kumathandizira kuchepetsa kukwiya m'dera la mmero, kuphatikiza pakuthandizira kuthetsa phlegm.

Pachifukwa ichi, chomerachi chakhala chikugwiritsidwa ntchito kuyambira kalekale pochiza matenda opuma, makamaka pakakhala chifuwa ndi phlegm, monga bronchitis, mwachitsanzo.

Momwe mungagwiritsire ntchito licorice

Gawo lomwe limagwiritsidwa ntchito mu licorice ndiye muzu wake, pomwe zimatulutsa zinthu zake. Njira imodzi yodziwika bwino yogwiritsira ntchito ndi tiyi, yomwe imatha kupangidwa motere:

• Tiyi wa licorice: ikani magalamu 5 a muzu wa licorice mu 500 mL wamadzi ndikuwiritsa kwa mphindi 10 mpaka 15. Kenako aziziziritsa, asokoneze ndikumwa makapu awiri patsiku.

Komabe, njira yabwino kwambiri yogwiritsira ntchito licorice ngati mankhwala ndikuigwiritsa ntchito ngati makapisozi, motsogozedwa ndi sing'anga, yemwe akuyenera kuwonetsa mlingo woyenera tsiku lililonse, malinga ndi vuto lomwe angalandire.

Popeza licorice imatha kukhala ndi zovuta zina, nthawi zambiri amalimbikitsidwa kuti asapitirire 100 mg ya glycyrrhizic acid patsiku.

Zotsatira zoyipa

Licorice imawerengedwa kuti ndi chomera chotetezedwa, komabe, ikagwiritsidwa ntchito mopitilira muyeso imatha kuyambitsa zovuta zina chifukwa cha kupezeka kwa glycyrrhizic acid, komwe kumawonjezera kuchuluka kwa cortisol mthupi, zomwe zimapangitsa kuchepa kwa potaziyamu m'magazi, omwe iwonso, amachititsa kuwonjezeka kwa magazi, kufooka kwa minofu ndi kusintha kwa kugunda kwa mtima.

Ngakhale ndizosowa, ndizotheka kuti poyizoni wa liquorice angachitike, makamaka pamene chomeracho chimadya kwambiri komanso kwanthawi yayitali. Poizoni uyu amatha kubweretsa kulephera kwa impso, mavuto amtima komanso kumangirira madzi m'mapapu.

Pali zowonjezera zowonjezera za licorice pamsika zomwe zilibe glycyrrhizic acid, koma ichi ndichimodzi mwazinthu zofunikira kwambiri mu licorice, yomwe imathandizira pazithandizo zake zingapo.

Ndani ayenera kupewa licorice

Popeza ili ndi zovuta zingapo, licorice iyenera kugwiritsidwa ntchito nthawi zonse motsogozedwa ndi adotolo, azitsamba kapena akatswiri azaumoyo omwe amagwiritsa ntchito mankhwala azitsamba.

Kugwiritsa ntchito kwake ndikotsutsana kwathunthu kwa anthu omwe ali ndi kuthamanga kwa magazi, mavuto amtima, matenda a impso komanso potaziyamu wotsika magazi. Kuphatikiza apo, licorice iyeneranso kupeŵedwa panthawi yapakati ndi yoyamwitsa.

Pomaliza, licorice imathanso kulumikizana ndi mankhwala ena, makamaka mankhwala othamanga magazi, maanticoagulants, okodzetsa, njira zolerera ndi mankhwala odana ndi kutupa.