Ubwino 12 wa Fennel ndi Momwe Mungagwiritsire Ntchito

Zamkati

• Ubwino wa Fennel
• Momwe mungagwiritsire ntchito
• Tiyi yokometsera kapena kumwa
• Nthawi yosagwiritsidwa ntchito

Fennel ndi chomera chamankhwala chomwe chimapanga mbewu zotchedwa fennel ndi maluwa ang'onoang'ono achikaso omwe amapezeka mchilimwe. Pazithandizo zamankhwala atha kugwiritsidwa ntchito ngati mankhwala apanyumba othandizira kugaya chakudya, kulimbana ndi kuzizira, ndikuthandizani kuti muchepetse kunenepa, koma chomerachi chitha kugwiritsidwanso ntchito kuphika ngati zonunkhira zabwino zophika nyama kapena nsomba.

Dzinalo lake lasayansi ndi Foeniculum vulgare, chomeracho chimakhala chotalika mpaka 2.5 mita ndipo chitha kugulidwa m'malo ogulitsa zakudya ndi kusamalira malo ogulitsa monga maluwa ndi masamba owuma omwe adakonzedwa kuti alowetsedwe, ndipo m'misika ndi misika ina mumisika mumatha kupeza tsinde ndi masamba a fennel kuti mugwiritse ntchito kukhitchini.

Fennel Maluwa

Fennel wobiriwira tsinde ndi masamba

Ubwino wa Fennel

Ubwino waukulu wa fennel ndi:

1. Pewani kusamba ndi matumbo;
2. Kuchepetsa njala ndikuthandizani kuti muchepetse thupi;
3. Limbani ndi kupweteka m'mimba;
4. Kuthetsa mavuto am'mimba;
5. Tulutsani mpweya;
6. Limbani bronchitis ndi chimfine potulutsa phlegm;
7. Chepetsa kusanza;
8. Kulimbana ndi zilonda zapakhosi ndi laryngitis;
9. Sungunulani chiwindi ndi ndulu,
10. Limbani matenda amikodzo;
11. Kulimbana ndi kutsekula m'mimba;
12. Chotsani mphutsi zam'mimba.

Fennel ali ndi maubwino awa chifukwa ali ndi anethole, estragol ndi alkanphor ngati mankhwala, kuphatikiza mavitamini ndi michere yomwe imapatsa mphamvu yotsutsa-yotupa, yolimbikitsa, antispasmodic, carminative, deworming, digestive, diuretic and mild expectorant action.

Momwe mungagwiritsire ntchito

Mbeu za fennel (fennel) zitha kugwiritsidwa ntchito kupangira tiyi kapena kuwonjezera makeke ndi ma pie, zomwe zimapangitsa kuti azikhala onunkhira bwino. Koma masamba a fennel ndi zimayambira zake zitha kugwiritsidwa ntchito kuphika nyengo ya nyama kapena nsomba, komanso masaladi. Njira zina zogwiritsa ntchito ndi izi:

• Fennel tiyi: Ikani supuni 1 ya nyemba za fennel (fennel) mu kapu yamadzi otentha, yophimba ndikutenthetsa kwa mphindi 10 mpaka 15, kupsyinjika ndi kumwa kenako. Imwani kawiri kapena katatu patsiku.
• Mafuta ofunika a Fennel: Tengani madontho awiri kapena asanu osungunuka m'madzi, kangapo patsiku;
• Madzi a fennel: kutenga 10 mpaka 20g patsiku.

Muzu, masamba ndi tsinde la fennel ndizonunkhira bwino ndipo zimagwiritsidwa ntchito kwambiri pokonza zophika nsomba, zimayambira zimadya ndikugwiritsidwa ntchito m'masaladi.

Mbewu za fennel (fennel)

Tiyi yokometsera kapena kumwa

Teyi yotsatirayi ndiyabwino kuyigwiritsa ntchito pakung'amba kawiri patsiku, ngati mungapeze laryngitis:

Zosakaniza:

• 30g thyme
• 25g wa mallow
• 15 g wa plantain-ang'ono
• 10 g wa licorice
• 10 g ya fennel

Kukonzekera mawonekedwe:

Ikani 150 ml ya madzi otentha pa supuni imodzi ya zitsamba zosakaniza izi, ziyime kwa mphindi 10, zizizire ndikugwiritsa ntchito pometa kapena kumwa. Sikoyenera kwa ana ochepera zaka zitatu.

Nthawi yosagwiritsidwa ntchito

Fennel amatsutsana panthawi yoyembekezera ndi kuyamwitsa. Kuphatikiza apo, kugwiritsa ntchito mopitirira muyeso kungayambitsenso zovuta zina.