Momwe Mungasamalire Ziphuphu ndi Zina Za Khungu Zina ndi Garlic

Zamkati

• Chifukwa chiyani adyo ndiabwino ziphuphu
• Momwe mungagwiritsire ntchito adyo pochizira ziphuphu
• Ma clove a adyo ogwiritsa ntchito apakhungu
• Kuyika ma clove adyo
• Garlic ndi madzi
• Msuzi wofiira wa adyo
• Yogurt ndi adyo mankhwala apakhungu
• Yogurt ndi adyo mankhwala odyera kapena apakhungu
• Chithandizo cha adyo ndi manuka
• Mankhwala a adyo ndi aloe vera
• Garlic wa ziphuphu
• Garlic ndi apulo cider viniga wa ziphuphu
• Kusamalitsa
• Kutenga

Chidule

Ziphuphu ndi khungu lomwe limayambitsa zilema kapena zotupa monga ziphuphu kapena zotupa kuti ziwonekere pakhungu lanu. Ziphuphu izi zimakwiya komanso zotupa tsitsi. Ziphuphu zimapezeka kwambiri pankhope panu, kumbuyo, m'khosi, kapena m'mapewa. Ziphuphu zimachitika khungu lakufa, mafuta (sebum), ndi mabakiteriya amatseka ma pores anu. Zitha kukhudza anthu azaka zilizonse, koma zimafala kwambiri munthu akamatha msinkhu. Ikhozanso kuyambitsidwa ndi zinthu zina, kuphatikizapo:

• matenda
• nkhawa
• mankhwala
• kusintha kwa mahomoni
• thukuta kwambiri
• zopangira khungu kapena tsitsi
• ukhondo

Sikuti ziphuphu zonse zimatha kupewedwa, koma zina zodzitetezera ndi monga:

• kutsuka khungu lanu pafupipafupi, makamaka mukatuluka thukuta
• pogwiritsa ntchito zodzoladzola m'madzi m'malo modulira mafuta
• kupewa mafuta odzola pakhungu lomwe limakonda ziphuphu
• kuletsa mankhwala omwe akuyambitsa ziphuphu
• kugwiritsa ntchito mankhwala achilengedwe, monga adyo

Chifukwa chiyani adyo ndiabwino ziphuphu

Garlic wakhala akugwiritsidwa ntchito ngati mankhwala kwazaka zambiri. Kafukufuku wowerengeka wasonyeza kuti adyo atha kukhala othandiza pazinthu zina zamankhwala.

Garlic ali, antifungal, antiviral, ndi antiseptic katundu kuchokera ku allicin. Allicin amathandiza kupha mabakiteriya omwe amayambitsa ziphuphu. Zimathandizanso kuchepetsa kutupa ndi kutupa, komanso kusintha magazi. Izi zothandiza zimathandiza kuti khungu lilandire michere yambiri. Garlic imakhalanso ndi thiosulfinates, yomwe imatha kukhala ngati maantimicrobial. Ambiri amakhulupirira kuti pogwiritsidwa ntchito pafupipafupi, imakonza khungu.

Garlic imakhalanso ndi mavitamini ndi michere ina yomwe imakhulupirira kuti imalimbana ndi ziphuphu, monga vitamini C, vitamini B-6, selenium, mkuwa, ndi zinc (zomwe zimayang'anira mafuta). kukhala ndi zovuta pazifukwa zingapo zamankhwala monga khansa, psoriasis, ndi kuchiritsa mabala. Kafukufuku wina wasonyeza kuti adyo ali ndi zotsutsana ndi zotupa. Katundu ameneyu amakhulupirira kuti amathandiza kuchepetsa kutupa kwa ziphuphu.

Momwe mungagwiritsire ntchito adyo pochizira ziphuphu

yomwe idayang'ana adyo kuti adziwe momwe khungu limagwirira ntchito adyo yomwe idakonzedwa m'njira zinayi:

• yaiwisi adyo madzi
• mkangano msuzi adyo
• kusowa madzi ufa adyo
• wachikulire adyo Tingafinye

Omwe amakhulupirira kugwiritsa ntchito adyo pochizira ziphuphu ali ndi maphikidwe osiyanasiyana azithandizo zawo.

Ma clove a adyo ogwiritsa ntchito apakhungu

ZINDIKIRANI: Chotsani adyo pakhungu nthawi yomweyo ngati yayamba kutentha kapena kuyabwa

• Puree 3 mpaka 4 cloves wa adyo
• lembetsani mwachindunji kudera lomwe lakhudzidwa
• siyani kwa mphindi zochepa
• muzimutsuka ndi madzi
• youma pang'ono

Kuyika ma clove adyo

• Sungani ma clove adyo
• onjezerani pachakudya pokonzekera momwe mungafunire

Garlic ndi madzi

Ngati khungu lanu limakhudzidwa pang'ono ndi adyo wogwiritsa ntchito pamutu, mudzafunika kulipukuta ndi madzi.

• Sungani ma clove atsopano a adyo
• Sakanizani adyo ndi supuni imodzi ya madzi kapena madzi a rose
• ikani chisakanizo m'malo omwe akhudzidwa
• chokani kwa mphindi zochepa
• muzimutsuka ndi madzi
• youma pang'ono

Msuzi wofiira wa adyo

• phala 5 grated adyo cloves
• lolani ma clove osenda akhale kwa mphindi 10
• gwiritsani ntchito nsalu yopyapyala pofinya msuzi kuchokera muma clove osenda
• madzi a dab m'malo omwe akhudzidwa
• zikhale kwa mphindi 10
• muzimutsuka ndi madzi

Yogurt ndi adyo mankhwala apakhungu

Mankhwalawa amatulutsa khungu lanu ndikuthandizira kuchotsa maselo akhungu akufa omwe amatseka ma pores anu

• Sakanizani ma clove 4 osadulidwa ndi supuni 1 ya yogurt
• mafuta osakaniza khungu loyera ndi louma
• kutikita minofu pakhungu ndikusiya kwa mphindi zochepa
• muzimutsuka ndi madzi

Yogurt ndi adyo mankhwala odyera kapena apakhungu

• Sakanizani ma clove osakaniza 3 mpaka 4 a adyo ndi supuni 2 za yogurt ndi ½ supuni ya uchi
• idyani kapena ikani ngati chigoba kumadera omwe akhudzidwa
• siyani chigoba kwa mphindi 20
• muzimutsuka ndi madzi

Chithandizo cha adyo ndi manuka

• Pangani msuzi wa adyo pogwiritsa ntchito ma clove atatu kapena anayi a adyo
• Sakanizani msuzi ndi supuni 1 ya uchi wa manuka ndipo, ngati mukufuna, ¼ supuni ya tiyi ya ufa wonunkhira
• lembani kudera lomwe lakhudzidwa ndikusiya kwa mphindi 20
• muzimutsuka ndi madzi

Mankhwala a adyo ndi aloe vera

• Sakanizani ma clove awiri kapena atatu a adyo wosweka ndi ½ chikho cha madzi
• lolani osakaniza akhale kwa mphindi 5
• Sakanizani supuni 1 ya aloe vera gel
• Pakani mankhwala osakaniza m'malo omwe akhudzidwa ndi kusiya mpaka mouma
• muzimutsuka ndi madzi

Njira iliyonseyi iyenera kubwerezedwa pafupipafupi kapena tsiku lililonse kuti muwone zotsatira.

Garlic wa ziphuphu

Ziphuphu ndi chimodzi mwa zotsatira za ziphuphu. Garlic imathandizanso ziphuphu momwemonso imathandizira ziphuphu.

Garlic ndi apulo cider viniga wa ziphuphu

• Sakanizani supuni imodzi ya apulo cider viniga ndi supuni 1 yamadzi
• phala ma clove a grated 5 ndikukhala pansi kwa mphindi 10
• gwiritsani ntchito nsalu yopyapyala pofinya msuzi kuchokera muma clove osenda
• Sakanizani madzi a adyo ndi viniga ndi madzi
• gwiritsani ntchito pogwiritsa ntchito swab molunjika paziphuphu
• zikhale kwa mphindi 10
• muzimutsuka ndi madzi

Kusamalitsa

Kugwiritsa ntchito adyo kuthandizira kuthana ndi ziphuphu kumabweretsa ngozi zazing'ono. anapeza zotsatira zoyipa zogwiritsira ntchito adyo pamutu. Izi zikuphatikiza:

• Khungu lakuthwa kapena totupa
• thupi lawo siligwirizana
• zosteriform dermatitis (masango a zotupa pakhungu)
• kukhudzana urticaria (kutupa ndi kufiira kwa khungu)
• matuza

Kutenga

Ngakhale kulibe umboni wokwanira wasayansi wonena motsimikiza, ambiri amalumbirira kugwiritsa ntchito adyo pochizira ziphuphu. Ambiri mwa mankhwalawa ndi apadera kapena osamwa, kotero muyenera kukambirana nawo ndi dokotala musanagwiritse ntchito. Izi ndizowona makamaka ngati adokotala akukulemberani mankhwala odzola kapena mankhwala ena apadera. Kuphatikiza chithandizo cha dokotala wanu ndi mankhwala achilengedwe kungachepetse mphamvu ya onsewo kapena kukulitsa mwayi waziphuphu kapena zina zolakwika.