Werengani Izi Musanathandize Mnzanu Kupsinjika Maganizo

Zamkati

• 1. Matenda okhumudwa ndi matenda
• 2. Zimakhudza kudzidalira
• 3. Tapwetekedwa
• 4. Sitifunikira kuti mutikonze
• 5. Chitetezo chathu chimapereka chithandizo chanu
• 6. Padzakhala nthawi pamene sizingakhale zomveka
• 7. Titha kudzipulumutsa tokha, ndipo zingakusokonezeni
• 8. Tiphunzira kukhala nawo
• 9. Tikufuna kuti muwoneke
• 10. Chachikulu kwambiri chomwe mungatichitire, ndikubweretsa thanzi lanu inunso
• 11. Onetsetsani zowona zanu kuti mukuvomereza zonsezi
• 12. Pezani chithandizo m'moyo wanu

Chowonadi chakuti mukusaka njira zothandizira mnzanu yemwe ali ndi vuto lachisoni ndizodabwitsa. Mungaganize kuti m'dziko la Dr. Google, aliyense angachite kafukufuku wazinthu zomwe zili pakatikati pa anzawo. Tsoka ilo, sizikhala choncho nthawi zonse. Ndipo ngakhale atachita kafukufuku wawo, sizitanthauza kuti aliyense apeza njira zoyenera zothandizira anzawo ndi okondedwa awo.

Ndakhala ndikulimbana ndi kukhumudwa kwakukulu kwa zaka 12 tsopano. Nthawi zina ndinkalandira chifundo ndi kuthandizidwa, ndipo nthawi zina sindinkachitiridwa chimodzimodzi. Nazi zomwe ndikukhumba anzanga adadziwa asanayese kundithandiza.

1. Matenda okhumudwa ndi matenda

Mwinamwake mwamvapo izi kale - mobwerezabwereza. Sindine pano kuti ndikufotokozereni zovuta za zomwe zimapangitsa kupsinjika mtima kukhala matenda, mutha kuwapeza kulikonse. Zomwe muyenera kudziwa ndikuti chifukwa chake ndizovuta kwambiri kuti mfundoyi imvetsetsedwe, osati kungonena chabe, koma pakuchita, ndichifukwa chokhoza. Sosaite yamangidwira anthu olimba komanso otsogozedwa. Tonse taphunzitsidwa kuyambira pazaka zoyambilira kuti tisunge chitsenderezo.

2. Zimakhudza kudzidalira

Sikuti tikulimbana ndi zizindikilo zokha, komanso momwe anthu amationera, komanso tikulimbana ndi zokhumudwitsa zathu zambiri kuzungulira kulumala kwathu kumene. Pakanthawi, sitilinso ndi mtengo wofanana malingana ndi dera lathu, kutengera tokha, komanso koposa, malinga ndi inu.

3. Tapwetekedwa

Ndi ena, abwenzi, mabanja, komanso mitundu yonse ya okondedwa. Ndipo ngati sitinakhalepo, tamva za ena omwe adakhalapo. Ndikulakalaka chikadakhala chikondi, chifundo, ndi chithandizo kuchokera kwa onse otizungulira, koma sizikhala choncho kawirikawiri. Mwina sitikudalira kuti mutisonyeze zinthu izi chifukwa cha izo.

4. Sitifunikira kuti mutikonze

Imeneyo si ntchito yanu - imeneyo ndi yathu. Ndizosavuta.

5. Chitetezo chathu chimapereka chithandizo chanu

Pali zabwino zambiri zomwe mungachite, koma mwatsoka, pali zambiri zomwe mungachite zomwe zingakhale zolakwika.Nthawi zitha kubwera pomwe simudzakhala otetezeka kwa ife, ndipo tifunika kuchoka kuti tiganizire zaumoyo wathu.

6. Padzakhala nthawi pamene sizingakhale zomveka

Takulandilani kudziko lachisoni. Matenda okhumudwa ndi matenda omwe ali ndi nkhope zikwi zosiyanasiyana. Mutha kukhala ndi zisonyezo tsiku lina, ndikutsatiranso kwina. Zikhala zosokoneza komanso zokhumudwitsa, kwa tonsefe.

7. Titha kudzipulumutsa tokha, ndipo zingakusokonezeni

Kusintha ndikowopsa, ndipo ndichimodzi mwazinthu zovuta kwambiri. Ngati takhala ndi nkhawa kwanthawi yayitali, ndiye kuti mwina mosazindikira sitingakhale okonzeka kuchira.

8. Tiphunzira kukhala nawo

Izi zikumveka molunjika, koma muyenera kukhala okonzeka kukhala ndi bwenzi lomwe poyera - ndipo monyadira - limakhala ndi nkhawa. Sikuti tasiya, sikuti takhumudwa. Kungoti ichi ndi gawo lathu ndipo, kwa ena a ife, sichitha. Ndi gawo la zenizeni zathu, ndipo ngati tingasankhe kuvomereza, inunso muyenera kutero.

9. Tikufuna kuti muwoneke

Tidzasiya kuthandizira, chifundo, ndi chikondi nthawi zosiyanasiyana. Koma tikufunabe kwambiri kuti anthu azipezekapo, chifukwa tonse timafunikira thandizo.

10. Chachikulu kwambiri chomwe mungatichitire, ndikubweretsa thanzi lanu inunso

Pali anthu ambiri omwe adzalavulira malangizowo kuti tikhale ndi moyo wabwino, koma satsatira malangizowo m'miyoyo yawo. Khalidwe lachitsanzo ndiye njira yabwino kwambiri yotitumizira uthengawu, komanso limatikumbutsa kuti zida izi sizongokhala zathu zokha, koma za aliyense.

11. Onetsetsani zowona zanu kuti mukuvomereza zonsezi

Vomerezani zolakwa zanu, ndipo phunzirani kusintha. Ndi ochepa chabe mwa ife omwe amaphunzitsidwa momwe tingathandizire anthu omwe ali ndi matenda amisala m'miyoyo yathu. Muli ndi zambiri zoti muphunzire. Tili ndi zambiri zoti tiphunzire. Koma ngati sitivomereza izi, kuvomereza zolephera zathu, ndikusintha - tiwonongana.

12. Pezani chithandizo m'moyo wanu

Kuthandiza ena pamavuto awo sikophweka, ndipo kukhala ndi makina anu olimbikitsidwa ndikofunikira ndikuthandizira kuthandizira kwanu.

Pali zinthu zina zambiri zomwe muyenera kuphunzira, ndikuwunikanso ulendowu. Pamapeto pake, moyo wanu sudzakhalanso chimodzimodzi. Koma sizikhala zoipa nthawi zonse.

Ngati inu kapena munthu wina yemwe mumamudziwa akukumana ndi zofooka, pitani kuchipatala kuti akuthandizeni ndi chithandizo chamankhwala. Pali mitundu yambiri yothandizira yomwe mungapeze. Onani wathu tsamba lazithandizo zamaganizidwe kuti mumve zambiri.

Ahmad Abojaradeh ndiye woyambitsa komanso wamkulu wa Moyo M'masiku Anga. Iye ndi injiniya, woyenda padziko lonse lapansi, katswiri wothandizira anzawo, wotsutsa, komanso wolemba mabuku. Ndiwolankhulanso zaumoyo wamaganizidwe ndi chikhalidwe cha anthu, ndipo amachita bwino poyambitsa zokambirana zovuta m'madera. Akuyembekeza kufalitsa chidziwitso chokhala ndi moyo wathanzi kudzera m'malemba ake, zokambirana, komanso zochitika zokambirana. Tsatirani Ahmad pa Twitter, Instagram, ndi Facebook.