Mphatso za Ubwino

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Ngati mapazi anu akumenyedwa, yesani ... Mint Soak ndi Foot Reflexology ku Birdwing Spa ku Litchfield, Minn. ($ 40 kwa mphindi 30; birdwingspa.com): Madzi otentha a rosemary ndi timbewu timatsitsimutsa zotopetsa. Imatsatiridwa ndikulimbitsa kwamiyendo ndi kulimbitsa thupi.

Kuti muchotse nkhawa zanu, yesani ... Chithandizo Chozama Cha nkhope ku Bliss Spa ku New York City ($ 120 kwa mphindi 60; 212-219-8970): lavender wofunda ndi timbewu ta parafini timalimbikitsa kufalikira; nkhope, khosi ndi phewa minofu yakuthupi imasungunula minofu ndi mizere; ndipo mafuta opaka pamutu ofunikira amamaliza kupumula.

Kuti musangalale kwambiri, yesani ... Mphindi 100 zakumwamba koyera pa Chiyambi Chakumva-Spa Yabwino ku Dallas ($ 195; 214-265-7116): Kupukuta pankhope, thupi lotupa komanso kusankha kutikita minofu yamiyala kapena miyala yotentha kusamalira inchi iliyonse ya thupi lanu. Ngati simungathe kupita ku spa, yesani kusamba kwatsopano ndi kusungunuka kwa thupi, Calm to Your Sense ($ 21Â- $ 26; origins.com), yomwe imagwiritsa ntchito zonunkhira za lavenda ndi vanila; Kafukufuku wasonyeza mphamvu ya fungo limeneli kukhala bata ndi kumasuka.

Kuti muchepetse kutopa, minofu yopweteka, yesani ... Bath ya Ache-Breaker ku Kinara Spa ku Los Angeles ($50 kwa mphindi 20; kinaraspa.com): Imani mumsanganizo wamafuta a peppermint, juniper ndi bulugamu mubafa lapamwamba kwambiri ili (128 air and water jets! ). Mudzatuluka mwatsopano komanso mwakonzeka kusangalala ndi nyengoyi.

Kwa kumbuyo kwanu, yesani ... O, My Aching Back ku Anushka Spa & Sanctuary ku Boca Raton ndi Palm Beach, Fla., Ndi New York City ($ 85 kwa mphindi 60; anushkaspa.com): Matope a Moor odana ndi zotupa amagwiritsidwa ntchito kuti athetse mavuto; imatsatiridwa ndi kuwonongeka kwa aromatherapy kuti amasule minofu yoluka.

Ngati mukuona kuti mukulefuka, yesani... Balance & Harmony Transformation ku Nemacolin Woodlands Resort & Spa ku Farmington, Pa. ($ 65 kwa mphindi 25; nemacolin.com): Thupi la aromatherapy limagwiritsa ntchito ginger waku China kuthana ndi kutopa, komanso lubani kuti athetse misempha.

Kuti mugwirizanenso ndikulinganizanso, yesani ... Kutsekemera kwa Twin Tigers ku Spa Mystique ku Los Angeles ($ 160 kwa mphindi 50; 310-551-3251): Kutikita uku, kochitidwa ndi othandizira awiri nthawi imodzi, kumathetsa nkhawa yanu.

Kuti muchepetse maso otopa, yesani ... Chithandizo cha Maso Otonthoza ku Scott J: Aveda Lifestyle Salon & Spa ku New York City ndi Bridgehampton, NY ($40 kwa mphindi 25; 212-769-0107): Chithandizo cha Pressure-point ndi chilled hydrating mask zimapangitsa izi kukhala kukonza kwachangu kwachangu. maso otopa.

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