Zomwe Muyenera Kudziwa Zokhudza COVID-19 ndi Kutayika Kwa Tsitsi
Zamkati
- Chifukwa chiyani COVID-19 imayambitsa tsitsi?
- Mosasamala chifukwa chake, telogen effluvium nthawi zambiri imakhala yakanthawi.
- Onaninso za
Tsiku lina, nkhani ina yatsopano yoti muphunzire za coronavirus (COVID-19).
ICYMI, ofufuza ayamba kuphunzira zambiri za zotsatira za nthawi yayitali za COVID-19. "Pali magulu atolankhani omwe apanga, ndi odwala masauzande ambiri, omwe makamaka akuvutika ndi matenda kwa nthawi yayitali chifukwa chokhala ndi COVID-19," a Scott Braunstein, MD, director of Sollis Health, adauzidwa kale Maonekedwe. "Anthuwa amatchedwa 'maulendale ataliatali,' ndipo zizindikirazo amatchedwa 'post-COVID syndrome.'"
Chizindikiro chaposachedwa cha post-COVID kuti chiwonekere pakati pa "onyamula nthawi yayitali"? Kuthothoka tsitsi.
Mpukutu wopita m'magulu azama TV monga Survivor Corps pa Facebook-pomwe opulumuka a COVID-19 amalumikizana kuti agawane kafukufuku komanso zokumana nazo za kachilomboka-ndipo mupeza anthu ambiri akutseguka pakumva tsitsi pambuyo pa COVID-19.
"Kukhetsa kwanga kukuyipa kwambiri ndikukuyikiratu mu mpango kotero sindiyenera kuwona tsitsi likugwa tsiku lonse. Nthawi iliyonse ndikayendetsa manja anga ndikutsitsa tsitsi langa, ochepa amachoka, ”analemba munthu wina mu Survivor Corps. "Tsitsi langa layamba kugwa kwambiri ndipo ndikuwopa kulipukuta," adatero wina. (Zogwirizana: Momwe Mungalimbane ndi Kupanikizika kwa COVID-19 Mukapanda Kukhala Kunyumba)
M'malo mwake, pakufufuza kwa anthu opitilira 1,500 pagulu la Facebook la Survivor Corps, anthu 418 (pafupifupi gawo limodzi mwa magawo atatu a omwe adafunsidwa) adawonetsa kuti adataya tsitsi atapezeka ndi kachilomboka. Kuphatikiza apo, kafukufuku woyambirira wofalitsidwa mu Journal of Cosmetic Dermatology adapeza "kuchuluka" kwa tsitsi pakati pa odwala aamuna a COVID-19 ku Spain. Momwemonso, a Cleveland Clinic posachedwa adawona "kuchuluka kwa malipoti" okhudzana ndi COVID-19 komanso kutayika tsitsi.
Ngakhale Alyssa Milano adakhalapo ndi tsitsi ngati vuto la COVID-19. Atauza ena kuti adadwala kachilomboka mu Epulo, adalemba kanema pa Twitter pomwe adawona akupukuta tsitsi lenileni pamutu pake. "Ndikuganiza kuti ndikuwonetsa zomwe COVID-19 imachitira tsitsi lanu," adalemba pambali pa kanemayo. “Chonde lingalirani izi. #WearaDamnMask #LongHauler "
Chifukwa chiyani COVID-19 imayambitsa tsitsi?
Yankho lalifupi: Zonse zimatengera kupsinjika.
Lisa Caddy, katswiri wa zamagetsi ku Philip Kingsley Trichological akufotokoza kuti: "Thanzi la thupi likawonongeka [chifukwa cha kupwetekedwa mtima kapena matenda athupi ngati COVID-19], magawano am'magulu amtundu wa tsitsi 'amatha' kwakanthawi chifukwa kukula kwa tsitsi kumafuna mphamvu zambiri. Chipatala. "Mphamvu izi zimafunikira pazinthu zofunikira kwambiri pakudwala [monga COVID-19], kotero thupi limatha kukakamiza timatumba tina tatsitsi kuti likule ndikumapumulako komwe amakhala kwa miyezi itatu, kenako kukhetsedwa." (Zokhudzana: Chilichonse Chimene Muyenera Kudziwa Zokhudza Kutayika Kwa Tsitsi-Monga Momwe Mungaletsere)
Mawu aukadaulo amtundu uwu wa kutayika tsitsi ndi telogen effluvium. Anabel Kingsley, pulezidenti wamkulu komanso katswiri wa zamagetsi ku Philip Kingsley anati: "Ngakhale kuti si zachilendo kutaya tsitsi 100 patsiku, telogen effluvium imatha kupangitsa kuti pakhale tsitsi pafupifupi 300 pakadutsa maola 24." Telogen effluvium imatha kuchitika "kusokonezeka kwamkati mthupi," kuphatikiza kupsinjika kwamaganizidwe ndi thupi, akuwonjezera Caddy.
Koma monga taonera, kuthothoka tsitsi nthawi zambiri sikumatsatira kupwetekedwa mtima kapena matenda (monga COVID-19) mpaka milungu kapena miyezi ingapo. "Chifukwa chakukula kwa tsitsi, telogen effluvium nthawi zambiri amayembekezeredwa milungu 6 mpaka 12 kapena kupitilira nthawi yakudwala, mankhwala, kapena kupsinjika komwe kumayambitsa," akufotokoza Kingsley.
Pakadali pano, akatswiri akuti sizikudziwika chifukwa chomwe anthu ena amawonera tsitsi ngati mbali ya COVID-19 pomwe ena samatero.
"Chifukwa chomwe anthu ena amatha kudwala telogen effluvium poyankha COVID-19, pomwe ena sangatero, mwina ndi momwe angatetezere chitetezo cha mthupi mwawo, kapena kusowa kwawo," atero a Patrick Angelos, MD, board- pulasitiki wamankhwala wotsimikizika komanso wochita opaleshoni yomanga komanso wolemba wa The Science and Art of Hair Restoration: A Patient's Guide. "Popeza kwawonetsedwa kuti mitundu ina yamagazi imatha kukhala ndi kachilombo ka COVID-19, ndizomveka kuti kusiyanasiyana kwamtundu wina ndi zovuta za chitetezo chathu cha mthupi zitha kutenga gawo momwe thupi la munthu limayankhira ku matenda a COVID-19. Izi zimatha kukhudza omwe angataye tsitsi kapena osakhudzana ndi COVID-19. ” (Zokhudzana: Nazi Zonse Zomwe Muyenera Kudziwa Zokhudza Coronavirus ndi Zofooka Zamthupi)
Zizindikiro za COVID-19 panthawi yakudwala-makamaka kutentha thupi-atha kuchitapo kanthu. "Anthu ambiri amatentha kwambiri panthawi ya COVID-19, yomwe imatha kuyambitsa telogen effluvium miyezi ingapo pambuyo pake, yotchedwa 'post febrile alopecia,'" akutero Caddy.
Ena amati kutayika tsitsi pambuyo pa COVID-19 kumatha kukhala kogwirizana ndi milingo ya vitamini D. "Telogen effluvium imatha kukhala yodziwika kwambiri kwa anthu omwe ali ndi mavitamini D3 ochepa komanso otsika a ferritin (mapuloteni osungira iron) m'magazi awo," akutero a William Gaunitz, katswiri wodziwika bwino wama trichologist komanso woyambitsa Gaunitz Trichology Method.
Mosasamala chifukwa chake, telogen effluvium nthawi zambiri imakhala yakanthawi.
"Ngakhale zimatha kukhala zopweteka kwambiri, dziwani kuti tsitsilo limathanso kubwerera pakakhala vuto lalikulu," akutero Caddy.
M'pomveka kuti mwina mungachite mantha kutsuka kapena kutsuka tsitsi ngati muli ndi telogen effluvium. Komabe, akatswiri amati ndi bwino kumamatira ku chizoloŵezi chanu chosamalira tsitsi panthawiyi. "Tikugogomezera kuti muyenera kupitiriza kuchapa, kuyeretsa, ndi kukongoletsa tsitsi lanu monga momwe zilili bwino chifukwa zinthuzi sizidzayambitsa kapena kuwononga kwambiri ndipo zidzaonetsetsa kuti scalp imakhalabe yathanzi momwe zingathere kuti zithandize kulimbikitsa kukula kwa tsitsi," akufotokoza Caddy. (Zogwirizana: Shampoo Yabwino Kwambiri Yopopera Tsitsi, Malinga Ndi Akatswiri)
Izi zati, ngati mukufuna kuwonetsa kukhetsa kwanu chikondi chowonjezera, Gaunitz akuwonetsa kuti muyang'ane FoliGrowth Ultimate Hair Nutraceutical (Buy It, $40, amazon.com), chowonjezera chokhala ndi zosakaniza monga biotin, folic acid, vitamini D, ndi vitamini. E kuthandiza kuthandizira kukula kwa tsitsi. "Kuphatikiza apo NutraM Topical Melatonin Hair Growth Serum (Buy It, $ 40, amazon.com) ithandizira kukhazika mtima pansi telogen effluvium, kuchepetsa kukhetsa, komanso kuthekera kothandiza kuti tsitsi libwererenso," akufotokoza Gaunitz.
Mofananamo, Dr. Angelos amalimbikitsa zowonjezera monga biotin (Buy It, $9, amazon.com) ndi Nutrafol (Buy It, $88, amazon.com) kuti athandize kuthandizira kukula kwa tsitsi pa telogen effluvium. (Pano pali kusanthula kwathunthu pazomwe muyenera kudziwa za biotin ndi Nutrafol zowonjezera, motsatana.)
Kuphatikiza apo, akatswiri amati chakudya chamagulu, kugona mokwanira, komanso njira zochepetsera kupsinjika (taganizirani: kuchita masewera olimbitsa thupi, kusinkhasinkha, ndi zina zambiri) zitha kuthandizira pakukhala ndi tsitsi labwino nthawi yayitali.
Ngakhale kuti "nthawi zambiri" ya telogen effluvium imakhazikika paokha, ngati mutapeza kuti tsitsi lanu silili lakanthawi kochepa, osanenapo kuti simungadziwe chomwe chimayambitsa, ndi bwino kuti muwone dokotala wa trichologist pophunzira za tsitsi ndi m'mutu) kuti zikuthandizeni kudziwa zomwe zikuchitika, akutero Caddy.
"[Telogen effluvium] imatha kukhala yayikulu (yaifupi) kapena yopitilira (kubwereza / kupitilira) kutengera chifukwa ndi kusokonezeka kwa thupi," akufotokoza Caddy. "Chithandizo chimadalira chomwe chimayambitsa telogen effluvium." (Onani: Ichi Ndi Chifukwa Chake Mukutaya Tsitsi Lanu Panthawi Yokhala kwaokha)
"Malingana ngati palibe zovuta monga kutaya tsitsi kwa amuna kapena akazi, kutopa kwa adrenal, kapena mavuto azakudya, telogen effluvium itha kuthetsa yokha," akutero Gaunitz. "Ngati zina mwazinthuzi zilipo, zitha kubweza m'mbuyo mtsogolo pakameretsanso tsitsi ndipo zifukwa zotayika ziyenera kuchiritsidwa."
Zomwe zili munkhaniyi ndizolondola monga nthawi yolemba. Pomwe zosintha za coronavirus COVID-19 zikupitilizabe kusintha, ndizotheka kuti zina ndi zina zomwe zanenedwa m'nkhaniyi zasintha kuyambira pomwe zidasindikizidwa koyamba. Tikukulimbikitsani kuti mumayang'anitsitsa pafupipafupi ndi zinthu monga CDC, WHO, ndi dipatimenti yazaumoyo yakwanuko kuti mumve zambiri zamtunduwu komanso malingaliro awo.