Zosankha za Kusamba Kwa Akazi ndi Kutayika Kwa Tsitsi Lina

Zamkati

• Kupatulira tsitsi, kutayika, ndi chithandizo chamankhwala
• Kodi mungatani kutaya tsitsi?
• Minoxidil yankho la apakhungu
• Mankhwala a spironolactone mapiritsi
• Matenda a tretinoin
• Jakisoni Corticosteroid
• Matenda a anthralin
• Chithandizo chokhala ndi plasma (PRP)
• Shampoo ya Ketoconazole
• Kuwala ndi laser therapy
• Zizolowezi zabwino za 5 zotayika tsitsi
• 1. Sinthani makongoletsedwe anu
• 2. Imbani zakudya zanu
• 3. Onjezani chitsulo ndi zinc
• 4. Yesani kutema mphini
• 5. Sinthani nkhawa
• Kutenga

Kupatulira tsitsi, kutayika, ndi chithandizo chamankhwala

Pali zifukwa zambiri zomwe mwina tsitsi lanu likutha. Kaya izi ndi zakanthawi, zosinthika, kapena zosatha pali zosankha zomwe mungaganizire zomwe zingathandize.

Gawo lofunikira kwambiri ndikuchezera dokotala kuti athe kuzindikira zomwe zimayambitsa tsitsi lanu.

Tipita kuchipatala chofala, chachizolowezi, komanso chowonjezera chothandizira kupezeka kwa tsitsi kwa azimayi.

Kodi mungatani kutaya tsitsi?

Tsitsi limayamba chifukwa cha kusintha kwa mahomoni, monga kutenga mimba kapena kusamba, kapena kupsinjika sikungafune chithandizo chilichonse. M'malo mwake, zotayika zimatha kuyima zokha thupi litasintha.

Kuperewera kwa michere kumatha kuthana ndi kusintha kwa zakudya, kugwiritsa ntchito zowonjezera, komanso malangizo a dokotala kapena wolemba zamankhwala wovomerezeka. Chitsogozo cha dokotala ndikofunikira ngati kusowa kwawo kumayambitsidwa ndi vuto lazachipatala.

Matenda aliwonse omwe amatsogolera kuwonongeka kwa tsitsi ayenera kuthandizidwa molunjika kuti athane ndi vutoli, osati zongopeka chabe.

Izi zati, pali mankhwala ndi zotheka zingapo zothetsera tsitsi zomwe zimayambitsidwa ndi dazi la amayi ndi zina za alopecia. Mungafunike kugwiritsa ntchito chithandizo chimodzi kapena kuphatikiza kwa miyezi kapena zaka kuti muwone zotsatira zonse.

Minoxidil yankho la apakhungu

Amadziwikanso kuti Rogaine, mankhwalawa a pa-counter (OTC) atha kugwiritsidwa ntchito kwa amuna kapena akazi omwe ali ndi alopecia areata kapena androgenic alopecia.

Mankhwalawa amabwera mu thovu kapena mawonekedwe amadzimadzi ndipo amafalikira pamutu tsiku lililonse. Zingayambitse tsitsi lochulukirapo poyamba, ndipo kukula kwatsopano kumatha kukhala kofupikitsa komanso kochepera kuposa kale. Muyeneranso kuigwiritsa ntchito miyezi isanu ndi umodzi kapena kupitilira apo kuti muteteze kuwonongeka kwina ndikulimbikitsa kubwereranso.

Zotsatira zoyipa zimaphatikizapo:

• kupweteka kwa khungu
• Kukula kwa tsitsi mbali zina za nkhope kapena manja zomwe zimakumana ndi mankhwala
• tachycardia (kugunda kwamtima mwachangu)

Mankhwala a spironolactone mapiritsi

Popanda kutchedwa Aldactone, mankhwalawa spironolactone amagwira ntchito yothana ndi tsitsi polankhula ndi mahomoni. Makamaka, amamangirira olandila a androgen ndikuchepetsa kuchepa kwa thupi kwa testosterone.

Osati onse ofufuza amavomereza kuti imagwira ntchito bwino, ndipo US Food and Drug Administration (FDA) sinatchule ngati chithandizo cha alopecia ya androgenic.

Lankhulani ndi dokotala kapena wamankhwala pazabwino zomwe zingachitike ndi zoopsa za spironolactone.

Matenda a tretinoin

Retin-A, kapena topical tretinoin, nthawi zina imagwiritsidwa ntchito ngati mankhwala ophatikizana ndi minoxidil a androgenic alopecia.

Ndikofunika kugwiritsa ntchito mankhwala amtunduwu motsogozedwa ndi dokotala. Nthawi zina, tretinoin imatha kupangitsa tsitsi kutayika.

Anthu ena omwe amawagwiritsa ntchito kunyumba amawauza kuti mafuta, ma seramu, ndi mafuta odzola amatha kupangitsa tsitsi kuwipira.

Jakisoni Corticosteroid

Amayi omwe ali ndi vuto la tsitsi chifukwa cha alopecia areata atha kulingalira za mankhwala ndi corticosteroids obayidwa m'malo angapo amderalo.

Kukula kwa tsitsi kumatha kuonekera patangotha ​​milungu inayi, ndipo mankhwala amatha kubwerezedwa milungu inayi kapena isanu ndi umodzi iliyonse. Zotsatira zoyipa ndi jakisoni ndi monga:

• khungu khungu
• kupatulira khungu

Ma topical corticosteroids amapezekanso, koma sizothandiza kwenikweni, ndipo m'kamwa corticosteroids imatha kubweretsa zovuta zoyipa.

Matenda a anthralin

Amayi omwe ali ndi alopecia areata, anthralin amakhala otetezeka komanso ogwira ntchito. Itha kugwiritsidwa ntchito kunyumba, kamodzi patsiku, kuyambira ndi mphindi 5 zokha ndikugwira ntchito mpaka nthawi yayitali ola limodzi.

Pambuyo pake, khungu liyenera kutsukidwa ndi madzi ozizira komanso kutsukidwa ndi sopo. Kukula kwatsitsi kwatsopano kumera pakatha miyezi iwiri kapena itatu.

Chithandizo chokhala ndi plasma (PRP)

Chithandizo chokhala ndi plasma (PRP) chimaphatikizapo zinthu zitatu:

1. Kukoka magazi amunthu.
2. Kukonza izo.
3. Kubayikanso m'khosi.

Chithandizochi ndi chatsopano ndipo, chifukwa chake, palibe kafukufuku wambiri wothandizira kuti agwire bwino ntchito. Izi zati, zawonetsa kuti ndi njira yosavuta, yotsika mtengo yothandizira.

Thandizo la PRP limaphatikizapo magawo angapo mkati mwa milungu inayi kapena isanu ndi umodzi ndikukonzekera miyezi inayi kapena isanu ndi umodzi.

Zowopsa zomwe zingachitike ndi izi:

• kuvulala kwa mitsempha kapena mitsempha
• matenda
• minofu yofiira kapena kuwerengera pamagawo obayira

Shampoo ya Ketoconazole

Amayi omwe ali ndi androgenic alopecia atha kuganiza za kuyesa ketoconazole pamphamvu ya 2%. Mankhwalawa amabwera ngati shampu ndipo amapitanso ndi dzina loti Nizoral.

Ndiwothandizira antifungal ndipo amatha kuthandizira kuchepetsa kupangika kwa thupi kwa testosterone ndi ma androgen ena omwe amadzetsa tsitsi. Muthanso kupeza mphamvu ya 1 peresenti kuma pharmacy kwanuko, koma mwina sangakhale othandiza.

Palibe zovuta zoyipa zomwe zimakhudzana ndi mankhwalawa.

Kuwala ndi laser therapy

Zipangizo za Laser zitha kulimbikitsa kukula kwa tsitsi kwa anthu omwe ali ndi androgenic alopecia komanso ma balding. Maina ena a chithandizo cha laser ndi awa:

• mankhwala ofiira ofiira
• ozizira laser
• laser wofewa
• photobiomodulation
• kukhathamiritsa

Zipangizo zilipo popanda mankhwala ngati maburashi, zisa, ndi zinthu zina zam'manja. Amatulutsa kuwala ndipo amathanso.

Mutha kugwiritsa ntchito mankhwala opepuka a laser kawiri kapena katatu pa sabata. Zitha kutenga milungu ingapo mpaka miyezi ingapo musanone zotsatira.

Ndikofunika kuzindikira kuti chithandizo cha laser sichimayendetsedwa monga momwe mankhwala amathandizira ndi FDA. Chitetezo cha nthawi yayitali ndi zina zomwe sizikudziwika sizikudziwika. Pakadali pano, palibe zovuta zomwe zimadza chifukwa chothandizidwa ndi laser.

Zizolowezi zabwino za 5 zotayika tsitsi

Pali zinthu zina zomwe mungachite kunyumba kuti tsitsi lanu ndi khungu lanu likhale ndi thanzi labwino. Njirazi zitha kukhala zothandiza makamaka ngati tsitsi lanu layamba chifukwa cha:

• telogen effluvium
• nkhawa
• kuvulaza tsitsi kuchokera pakongoletsedwe ka tsitsi
• kusowa kwa zakudya

1. Sinthani makongoletsedwe anu

Khalani kutali ndi masitaelo omangidwa mwamphamvu, monga ma zingwe, ma buns, kapena ma ponytails. Pewani kupotoza kapena kupukuta tsitsi lanu.

Sambani pang'ono kapena kutsuka tsitsi, kusinthana ndi chisa cha mano akulu ngati kuli kofunikira kuti muteteze kukoka kwambiri pamizu.

Ma roller otentha, zopindika kapena zowongoka, mafuta otentha, kuyeretsa, ndi njira zina zamankhwala ndi zinthu zina zofunika kuzipewa.

2. Imbani zakudya zanu

Samalani zakudya zomwe mumadya komanso kuchuluka kwa zomwe mukudya. Mwachitsanzo, kudya zakudya zosiyanasiyana zomwe zili ndi mavitamini ndi michere yambiri kumathandizira kulimbitsa thupi lanu komanso madera omwe amayambitsanso tsitsi.

Ngati mukuganiza kuti mwina mulibe mavitamini ena, pitani kuchipatala kuti mukayezetse magazi ndikuthana ndi mavuto ena azakudya, monga mavuto akudya kapena matenda omwe angalepheretse kuyamwa kwa michere.

3. Onjezani chitsulo ndi zinc

Mukadali pano, lingalirani kufunsa dokotala wanu za zowonjezera zowonjezera zitsulo ndi zinc.

khulupirirani kuti kuchepa kwa mavitaminiwa kumatha kubweretsa tsitsi ndipo kuwonjezerapo koyenera kumatha kuthandizira kuthana ndi zovuta zingapo, monga alopecia areata.

Apanso, mufunika kukaona dokotala wanu kuti akayezetseni magazi kuti muwone kuchuluka kwanu m'mavitamini awa. Mwachitsanzo, azimayi omwe ali ndi chitsulo chocheperapo 70 nanograms pa mililita amawerengedwa kuti ndi ochepa.

Kuchokera kumeneko, gwirani ntchito ndi dokotala wanu kuti mupeze mlingo woyenera malinga ndi kuchepa kwanu. Kuwonjezera mopitirira muyeso kapena kosafunikira kumatha kukhala koopsa.

4. Yesani kutema mphini

Kutema mphini ndi mtundu wa mankhwala achi China omwe akhala akugwiritsidwa ntchito kwazaka zambiri. Ntchito zake ndizochuluka, ndipo ofufuza ena amakhulupirira kuti zitha kuthandizira pakutha kwa tsitsi kuchokera ku alopecia areata.

Bwanji? Singano zolowetsedwa pamutu zimatha kuthandizira zokopa za tsitsi ndikulimbikitsa kumera.

Kafukufuku wowonjezereka akuyenera kuchitidwa m'derali, koma lingalirani kufunsa dokotala wanu kuti atumizidwe kwa munthu yemwe ali ndi zilolezo ngati mankhwalawa akumveka osangalatsa kwa inu. Pakadali pano, phunzirani zambiri za kutema mphini pakutha kwa tsitsi.

5. Sinthani nkhawa

Ngakhale kupwetekedwa kumatha kubwera modzidzimutsa komanso mosayembekezereka, mutha kuthandizira kuthana ndi kupsinjika kwakanthawi m'moyo wanu ndi masewera olimbitsa thupi, monga yoga, kapena maluso olingalira, monga kusinkhasinkha.

Ofufuza ena amafufuzanso njira zochiritsira zosinthazi poyerekeza ndi kusintha kwa tsitsi. Lingaliro ndiloti yoga ndi kusinkhasinkha zitha kuthandizira kuwongolera shuga wamagazi ndikuwonjezera kufalikira kwa magazi, kupititsa patsogolo kubwereranso.

Kutenga

Tsitsi lochepera mwa amayi ndiloyenera kuti lifufuzidwe kuposa momwe lingakhudzire mawonekedwe.

Ngakhale zikhalidwe zambiri zomwe zimayambitsa tsitsi locheperako zidzatha popanda chithandizo kapena kusintha kosintha kwa moyo, zina zitha kukhala zizindikilo zotayika zomwe sizingasinthe kapena thanzi.

Ena amatha kuyankha bwino kuchipatala kuti akalimbikitsenso kuyambiranso, chifukwa chake kuyambira posachedwa ndikofunikira.