Maphunziro a Half Marathon Ndi Imodzi mwa Magawo Osaiwalika pa Ukwati Wanga Waukwati

Zamkati

• Honeymoon
• Half Marathon
• Onaninso za

Pamene anthu ambiri amaganiza kokasangalala, nthawi zambiri saganizira za kulimbitsa thupi. Pambuyo pokonzekera kukonzekera ukwati, kugona pachipinda chochezera chodyera ndi malo ozizira m'manja mwanu theka padziko lonse lapansi kuli ndi njira yomveka bwino kwambiri. (Zogwirizana: Momwe Mungagwiritsire Ntchito Tchuthi Chanu ku * Kwenikweni Pumulani)

Koma kuchita masewera olimbitsa thupi kumandithandiza kwambiri kuti ndichepetse kupsinjika maganizo, choncho pamene ine ndi mwamuna wanga Christo tinakonza zoti tikasangalale ku Italy, ndinadziwa kuti mapeyala angapo a nsapato angaloŵe m’sutikesi yanga. Amandithandiza kuti ndithawe kuthawa ndege ndikuchepetsa nkhawa. Ndidadziwanso, ngakhale kuti, ngakhale ndidadziuza kuti ndichita chiyani, milungu iwiri ya vinyo wofiira ndi pizza, misewu yamphepo yamkuntho kugombe la Amalfi ku Italy (werengani: ndithudi osakhala othamanga), ndipo malo ocheperako ocheperako amatha kundilepheretsa kuchita masewera olimbitsa thupi.

Kenako ndidasainira hafu ya marathon yomwe ikuchitika patatha masiku asanu ndi limodzi pambuyo pa tchuthi changa. Tsopano, sindine wokhazikitsa zolinga zazikulu, koma kusaina theka - The Boston Athletic Association Half Marathon, mpikisano womwe ndakhala ndikufuna kuchita nawo ndi m'modzi mwa abwenzi anga abwino udawoneka ngati chovuta.

Honeymoon

Ndinafika pamalo opondera hoteloyo mtunda wamakilomita atatu ndi theka kuthamanga tsiku lathu loyamba ku Italy. Ndikadatha kutero ndikadakhala kuti ndimathamanga kapena ayi (Cardio imathandizira kuthana ndi ndege yanga). Koma magawo awiri-theka-theka lotsatira limathamanga ndi zolemera m'mawa tisanapite kukacheza tsiku lonselo-sizikanachitika.

M'malo mwake, gawo limodzi mwamagawo odziwika bwino okondwerera tchuthi chathu lachitika zana limodzi chifukwa cha mpikisano uwu. Patsiku lathu lachiŵiri ku Tuscany, dera la vinyo ku Italy, tinadzuka pa bedi laling'ono lokongola komanso kadzutsa lotchedwa L'Olmo, kunja kwa mudzi wa Renaissance wa Pienza. Tinkadya chakudya cham'mawa pafupi ndi dziwe la infinity la hoteloyo yomwe, kuyang'ana mailosi a mapiri obiriwira obiriwira ndi minda ya mpesa ndikuzunguliridwa ndi masana okongoletsedwa ndi makatani oyera a billowy, ankawoneka ngati chinachake cha maloto anu. Kutentha kunali kwabwino kwambiri. Dzuwa linali kunja. Tikhoza kukhala tsiku lonse ndi Aperol spritzes popanda kudandaula padziko lapansi.

Koma ndinali ndimakilomita 10 oti ndithamange. Usiku wapitawo (ngakhale panali magalasi ochepa a vinyo), ndidalemba zomwe zimawoneka kuti ndizoyandikira patali. Christo adavomera kupalasa njinga pambali panga pa njinga imodzi yamapiri yobwereka. (Zimamuthandiza kuti nawonso akhale mphunzitsi wa tenisi waku koleji, chifukwa chake nthawi zonse amakhala wokonzekera masewera olimbitsa thupi.) Titauza anzathu ena omwe akukhala kutchuthi kuti azikhala ku hotelo yathu za malingaliro athu, adawoneka ngati ... odabwa. Banja lina linati silinatenge ngakhale nsapato zawo. Wina adatiwuza kuti asiya masewera olimbitsa thupi paulendo wawo. (Palibe manyazi; aliyense ndi wosiyana!)

Christo ndi ine tinaganiza kuti pamwamba pa kuzemba posakhalitsa, ulendo wautali woyendetsa njinga ukanakhala njira ina yodziwira dera lathu ndikupita kukawona dziko la vinyo ndi phazi.

Zinali zodabwitsa.

Kwa maola ambiri, ndinathamanga, ndipo Christo ankayenda panjinga m’njira zafumbi zomwe zinali pafupi ndi mitengo ya cypress ya ku Tuscany, ndikuima kuti akaone ma ops. Tinadutsa malo ogulitsira minda komanso malo ogulitsira komanso malo odyera am'deralo. Tidatola mphesa. Ndinkathamangira m'misewu yamapiri yomwe inali yoluka kwambiri komanso yolimba kwambiri. Anauluka m'mapiri ataliatali atakwera mawilo awiri. Mphindi zochepa zilizonse, anthu ankatembenukira ku minda yochititsa chidwi ya minda ya mpesa ndi msipu. Inali Tuscany yomwe mumawerengapo ndikuwona m'makanema am'mafilimu komanso zokutira zamagazini.

Ndipo ngakhale ndidazindikira molakwika mtunda waulendo wathu - tidatha kuthamanga ndikuyenda njinga pafupifupi ma 12 mamail-tidamaliza mtawuni yomwe ili m'mphepete mwa phiri pomwe tidapeza pakhoma pakhoma masangweji ndi mowa waku Italiya.

Pambuyo pa dziko la vinyo-pafupifupi theka, sindinathamange mpaka tinafika ku hotelo yoyera bwino yotchedwa Casa Angelina, yomangidwa thanthwe pagombe la Amalfi. Panali patapita masiku angapo ndipo chakumapeto kwa ulendo wathu. Podziwa kuti sindingathe kupita masiku ambiri osagundana ndi miyala, ndinadzikakamiza kuti ndigone ndisanatuluke dzuwa m'mawa wina kuti ndiyendetse mphindi 45 pamalo opondera - zomwe zinangochitika kuti ndisayang'ane Nyanja ya Tyrrhenian, Positano wamaloto, ndi chilumba cha Capri chapatali. Zinamva bwino. Ndinakhala pakudya cham'mawa ndikumva kuti ndakwanitsa komanso ndili ndi nyonga.

Half Marathon

Osandilakwitsa, mpikisano udali wovuta. Mwa zina ndichifukwa choti maphunzirowa ndi odziwika bwino amapiri kudzera papaki ya Boston, Emerald Necklace. Nyengo inalinso yotentha-kukumana-mitambo ngati kotentha komwe mbali ina mumakondwera kuti dzuwa siliwala, koma mbali inayo, mumamva ngati muli mchipinda chamoto. Koma makamaka, zinali zovuta chifukwa kumverera kwakanthawi kwakanthawi kwakanthawi.

Mwamwayi, pa mile 11, idayamba kutsanulira-kuzizira kolandirika pambuyo pa mpikisano wotentha. Ndipo titafika kumapeto (mphindi zochepa pambuyo pa maola awiri!), Ndinadziwa kuti mpikisano unali njira yabwino kwambiri yothanirana ndi ndege komanso njira yabwino yopezera njirayo ndikulimbitsa thupi. Zinathandiziranso kupanga tchuthi chopambana chaukwati chodzaza ndi kufufuza ndi zochitika ndi zosangalatsa. (Zokhudzana: Ndendende Zomwe Muyenera Kuchita-Osati Kuchita Mukatha Kuthamanga Half Marathon)

Ndikadapanda kukonzekera theka, ndikutsimikiza ndikadakhala nawo ochepa zolimbitsa thupi pa tchuthi changa, koma sindikadakhala nacho choti ndiziyembekezera, china choti ndingagwirepo, komanso chodzitamandira pambuyo paukwati, pambuyo paukwati zatheka-zonse-zichitike-mwachangu? malingaliro adatulukira.

Chofunika koposa, sindikanayenda ulendo wamakilomita 12 wozungulira midzi ya Tuscan tsiku limenelo. Tsikulo ndi limodzi lomwe timakumbukira masiku angapo aliwonse, poganizira zowoneka bwino komanso zomveka komanso zokumbukira zamphamvu zamtengo wapatali kuposa mendulo.

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