Nchiyani Chimayambitsa mutu wanga ndi chizungulire?

Zamkati

• Kodi ndizadzidzidzi?
• Matenda a ubongo
• Sitiroko
• Migraine
• Kuvulala kumutu
• Zovulala muubongo
• Matenda a Post-concussion
• Zimayambitsa zina
• Matenda a bakiteriya ndi mavairasi
• Kutaya madzi m'thupi
• Shuga wamagazi ochepa
• Kuda nkhawa
• Labyrinthitis
• Kuchepa kwa magazi m'thupi
• Maso olakwika
• Zinthu zosasintha zokha
• Zotsatira zamankhwala
• Mfundo yofunika

Chidule

Nthawi zambiri zimakhala zoopsa kukhala ndi mutu komanso chizungulire nthawi yomweyo. Komabe, zinthu zambiri zimatha kuyambitsa kuphatikiza kwa zizindikiro ziwirizi, kuyambira kuchepa kwa madzi m'thupi mpaka nkhawa.

Tidutsa pazizindikiro zakuti mutu wanu ndi chizungulire chanu zitha kukhala chizindikiro cha chinthu china chachikulu musanalowerere muzinthu zina, zomwe zingayambitse.

Kodi ndizadzidzidzi?

Ngakhale sizachilendo, kupweteka kwa mutu chizungulire nthawi zina kumatha kuwonetsa zachipatala zomwe zimafunikira chithandizo mwachangu.

Matenda a ubongo

Aneurysm yaubongo ndi buluni yomwe imapangidwa m'mitsempha yamagazi yaubongo wanu. Ma aneurysms awa nthawi zambiri samayambitsa zizindikiro mpaka ataphulika. Akaphulika, chizindikiro choyamba nthawi zambiri chimakhala mutu wopweteka womwe umabwera mwadzidzidzi. Muthanso kumva chizungulire.

Zizindikiro zina zakuphwanya kwa aneurysm zimaphatikizapo:

• nseru ndi kusanza
• kusawona bwino
• kupweteka kwa khosi kapena kuuma
• kugwidwa
• kutengeka ndi kuwala
• chisokonezo
• kutaya chidziwitso
• chikope chodontha
• masomphenya awiri

Ngati muli ndi mutu wopweteka kwambiri komanso mumachita chizungulire kapena mukawona zizindikiro zilizonse za matenda a ubongo omwe ali ndi vuto, pitani kuchipatala mwadzidzidzi.

Sitiroko

Sitiroko imachitika pamene china chake chimasokoneza kutuluka kwa magazi kupita ku gawo lina laubongo wanu, ndikudula mpweya ndi zinthu zina zomwe zimafunikira kuti zigwire ntchito. Popanda magazi okhazikika, maselo amubongo amayamba kufa msanga.

Monga kuperewera kwa ubongo, zikwapu zimatha kupweteketsa mutu. Angayambitsenso chizungulire mwadzidzidzi.

Zizindikiro zina za sitiroko ndi monga:

• dzanzi kapena kufooka, nthawi zambiri mbali imodzi ya thupi
• chisokonezo mwadzidzidzi
• kuyankhula molakwika kapena kumvetsetsa mawu
• mavuto masomphenya mwadzidzidzi
• kuyenda modzidzimutsa kapena kusunga bata

Sitiroko imafuna chithandizo mwachangu kuti mupewe zovuta zomwe zimakhalapo, chifukwa chake pitani kuchipatala mwadzidzidzi mukangoona zizindikiro zilizonse za matenda a sitiroko. Umu ndi momwe mungazindikire zizindikiro za sitiroko.

Migraine

Migraines ndi mutu wopweteka kwambiri womwe umachitika mbali imodzi kapena mbali zonse ziwiri za mutu wanu. Anthu omwe nthawi zambiri amadwala mutu waching'alang'ala amafotokoza zowawa ngati kupweteketsa. Kupweteka kwakukulu kumeneku kumatha kutsagana ndi chizungulire.

Zizindikiro zina ndizo:

• nseru ndi kusanza
• kutengeka ndi kuwala kapena mawu
• kuvuta kuwona
• kuwona magetsi owala kapena mawanga (aura)

Palibe mankhwala a mutu waching'alang'ala, koma zinthu zina zitha kuthandiza kuchepetsa zizindikilo zanu kapena kuziletsa mtsogolo. Mphamvu ya mankhwala osiyanasiyana imasiyanasiyana malinga ndi munthu, ndiye kuti ndibwino kuti mugwire ntchito ndi dokotala kuti mupeze chithandizo chomwe chimagwira ntchito bwino kwa inu. Pakadali pano, mutha kuyesa izi njira zachilengedwe 10 zothetsera migraine.

Kuvulala kumutu

Pali mitundu iwiri yovulala pamutu, yotchedwa kuvulala kwakunja ndi mkati. Kuvulala kwamutu kwakunja kumakhudza khungu lanu, osati ubongo wanu. Kuvulala kwamutu kwakunja kumatha kupweteketsa mutu, koma nthawi zambiri osati chizungulire. Akayambitsa mutu komanso chizungulire, nthawi zambiri amakhala ofatsa ndipo amatha patangopita maola ochepa.

Kuvulala kwamkati, komano, nthawi zambiri kumayambitsa mutu komanso chizungulire, nthawi zina milungu ingapo pambuyo povulala koyambirira.

Zovulala muubongo

Zovulala zamavuto am'mutu (ma TBI) nthawi zambiri zimayambitsidwa ndimutu kumutu kapena kugwedezeka kwamphamvu. Nthawi zambiri zimachitika chifukwa cha ngozi zamagalimoto, kugwa molimbika, kapena kusewera masewera olumikizana nawo. Onse kupweteka kwa mutu ndi chizungulire ndizizindikiro zofala za ma TBI ofatsa komanso owopsa.

Zizindikiro zowonjezerapo za TBI yofatsa, monga kukhumudwa, ndi monga:

• kutayika kwakanthawi kwakanthawi
• chisokonezo
• mavuto okumbukira
• kulira m'makutu
• nseru ndi kusanza

Zizindikiro zina za TB yovuta kwambiri, monga kuphwanya kwa chigaza, ndi monga:

• kutaya chidziwitso kwa mphindi zingapo
• kugwidwa
• madzimadzi otuluka m'mphuno kapena m'makutu
• kuchepa kwa m'modzi kapena onse awiri
• chisokonezo chachikulu
• machitidwe achilendo, monga kupsa mtima kapena kupikisana

Ngati mukuganiza kuti inu kapena munthu wina akhoza kukhala ndi TBI, ndikofunikira kuti mulumikizane ndi dokotala nthawi yomweyo. Wina yemwe ali ndi TBI wofatsa atha kungoyenera kupita kuchipatala kuti akawonetsetse kuti palibe chowononga chilichonse. Komabe, wina yemwe ali ndi TBI yowopsa amafunika kupita kuchipinda chadzidzidzi nthawi yomweyo.

Matenda a Post-concussion

Matenda a Post-concussion ndimkhalidwe womwe nthawi zina umachitika pambuyo pothana. Zimayambitsa zizindikilo zingapo, zomwe nthawi zambiri zimaphatikizapo kupweteka mutu komanso chizungulire, kwa milungu ingapo kapena miyezi ingapo kuvulala koyambirira. Mitu yokhudzana ndi matenda a post-concussion nthawi zambiri imamveka chimodzimodzi ndi mutu waching'alang'ala kapena mutu wopweteka.

Zizindikiro zina ndizo:

• kuvuta kugona
• nkhawa
• kupsa mtima
• mavuto okumbukira kapena kusinkhasinkha
• kulira m'makutu
• kumvetsetsa phokoso ndi kuwala

Matenda a Post-concussion sichizindikiro chakuti muli ndi vuto lalikulu kwambiri, koma limatha kukulepheretsani moyo wanu watsiku ndi tsiku. Ngati mukukumana ndi zisonyezo zakanthawi kochepa, lankhulani ndi dokotala wanu. Kuphatikiza pa kuthana ndi zovulala zilizonse, atha kukhala ndi njira yothandizira kuti athetse matenda anu.

Zimayambitsa zina

Matenda a bakiteriya ndi mavairasi

Ngati mukudwala mutu limodzi ndi chizungulire, mutha kungokhala ndi kachilombo komwe kamazungulira. Izi ndi zizindikilo zofala thupi lanu litatopa ndikuyesera kulimbana ndi matenda. Kuphatikiza apo, kuchulukana kwakukulu komanso kumwa mankhwala ozizira (OTC) kungayambitsenso mutu komanso chizungulire mwa anthu ena.

Zitsanzo za matenda a bakiteriya ndi ma virus omwe angayambitse mutu ndi chizungulire ndi awa:

• chimfine
• chimfine wamba
• matenda a sinus
• khutu matenda
• chibayo
• khosi kukhosi

Ngati simukuyamba kumva bwino pakatha masiku angapo, pangani msonkhano ndi dokotala wanu. Mutha kukhala ndi matenda a bakiteriya, monga strep throat, omwe amafunikira maantibayotiki.

Kutaya madzi m'thupi

Kutaya madzi m'thupi kumachitika mukataya madzi ambiri kuposa momwe mumadyera. Nyengo yotentha, kusanza, kutsegula m'mimba, malungo, ndi kumwa mankhwala ena zimatha kuyambitsa kuchepa kwa madzi m'thupi. Mutu, makamaka ndi chizungulire, ndi chimodzi mwazizindikiro zazikulu zakusowa madzi m'thupi.

Zizindikiro zina zakusowa madzi m'thupi ndi izi:

• mkodzo wamtundu wakuda
• kuchepa pokodza
• ludzu lokwanira
• chisokonezo
• kutopa

Nthawi zambiri kuchepa kwa madzi m'thupi kumachiritsidwa ndikungomwa madzi ambiri. Komabe, milandu yowopsa kwambiri, kuphatikiza yomwe simungathe kuyamwa madzi, ingafune madzi amkati.

Shuga wamagazi ochepa

Shuga wochepa wamagazi amachitika magazi omwe thupi lanu limatsikira pansi pamlingo wokhazikika. Popanda shuga wokwanira, thupi lanu silingagwire bwino ntchito. Ngakhale kuti shuga wotsika magazi nthawi zambiri amakhala ndi matenda a shuga, amatha kukhudza aliyense amene sanadye kwakanthawi.

Kuphatikiza pa kupweteka kwa mutu komanso chizungulire, shuga wotsika m'magazi angayambitse:

• thukuta
• kugwedezeka
• nseru
• njala
• kumva kulasalasa mozungulira pakamwa
• kupsa mtima
• kutopa
• khungu lotumbululuka kapena lowundana

Ngati muli ndi matenda ashuga, shuga wambiri m'magazi akhoza kukhala chizindikiro choti muyenera kusintha ma insulin. Ngati mulibe matenda a shuga, yesetsani kumwa kanthu kena ndi shuga pang'ono, monga msuzi wa zipatso, kapena kudya chidutswa cha mkate.

Kuda nkhawa

Anthu omwe ali ndi nkhawa amakhala ndi mantha kapena kuda nkhawa zomwe nthawi zambiri zimakhala zosagwirizana ndi zenizeni. Zizindikiro zakuda nkhawa zimasiyanasiyana malinga ndi munthu ndipo zimatha kuphatikizaponso zizindikiro zamaganizidwe ndi thupi. Kupweteka kwa mutu ndi chizungulire ndi zina mwazizindikiro za nkhawa.

Zizindikiro zina ndizo:

• kupsa mtima
• zovuta kulingalira
• kutopa kwambiri
• kusakhazikika kapena kumva kukhala womangika
• kusokonezeka kwa minofu

Pali njira zingapo zothanirana ndi nkhawa, kuphatikiza kuzindikira kwamankhwala, mankhwala, masewera olimbitsa thupi, ndi kusinkhasinkha. Gwiritsani ntchito ndi dokotala kuti mupeze mankhwala osiyanasiyana omwe amakuthandizani. Akhozanso kukupatsirani mwayi wopita kuchipatala.

Labyrinthitis

Labyrinthitis ndi matenda am'makutu amkati omwe amachititsa kutupa kwa gawo losalimba la khutu lanu lotchedwa labyrinth. Chifukwa chofala kwambiri cha labyrinthitis ndi matenda opatsirana, monga chimfine kapena chimfine.

Kuphatikiza pa mutu komanso chizungulire, labyrinthitis itha kuchititsanso:

• zowoneka
• kuchepa kwakumva pang'ono
• zizindikiro ngati chimfine
• kulira m'makutu
• kusawona bwino kapena masomphenya awiri
• khutu kupweteka

Labyrinthitis nthawi zambiri imatha pakadutsa sabata limodzi kapena awiri.

Kuchepa kwa magazi m'thupi

Kuchepa kwa magazi kumachitika mukakhala kuti mulibe maselo ofiira okwanira kuti munyamule mpweya wabwino m'thupi lonse. Popanda mpweya wokwanira, thupi lanu limafooka ndikutopa msanga. Kwa anthu ambiri, izi zimapangitsa mutu ndipo nthawi zina, chizungulire.

Zizindikiro zina zakuchepa kwa magazi m'thupi ndi izi:

• kugunda kwamtima kosasintha
• kupweteka pachifuwa
• kupuma movutikira
• manja ozizira ndi mapazi

Kuchiza kuchepa kwa magazi kumadalira chomwe chimayambitsa, koma milandu yambiri imayankha bwino mukakulitsa chitsulo, vitamini B-12, komanso folate.

Maso olakwika

Nthawi zina, kupweteka mutu ndi chizungulire kumatha kungokhala chizindikiro choti mukusowa magalasi kapena mankhwala atsopano amalensi anu omwe mulipo kale. Kupweteka kwa mutu ndi chizindikiro chofala kuti maso anu akugwira ntchito molimbika. Kuphatikiza apo, chizungulire nthawi zina chimawonetsa kuti maso anu akuvutika kusintha kuchokera pakuwona zinthu zakutali kutali ndi zoyandikira.

Ngati mutu wanu ndi chizungulire zikuwoneka kuti zikuipiraipira mukawerenga kapena kugwiritsa ntchito kompyuta, pangani msonkhano ndi dokotala wamaso.

Zinthu zosasintha zokha

Zinthu zodziyimira zokha zimachokera ku thupi lanu molakwika ndikuukira minofu yathanzi ngati kuti ndi yolowerera yopatsirana. Pali zinthu zopitilira 80 zokha, chilichonse chimakhala ndi zizindikilo zawo. Komabe, ambiri aiwo amakhala ndi zizindikilo zochepa, kuphatikiza kupweteka mutu komanso chizungulire.

Zizindikiro zina zomwe munthu amakhala nazo atakhala ndi izi:

• kutopa
• kupweteka pamodzi, kuuma, kapena kutupa
• malungo osatha
• shuga wambiri wamagazi

Pali njira zosiyanasiyana zochiritsira zomwe zimakhalapo pokhapokha, koma ndikofunikira kuti mupeze matenda olondola poyamba. Ngati mukuganiza kuti mutha kukhala ndi vuto lokhalokha, pangani msonkhano ndi dokotala wanu. Atha kuyamba ndikuyezetsa magazi musanayezetse zinthu zina, monga ma antibodies ena.

Zotsatira zamankhwala

Kupweteka kwa mutu ndi chizungulire ndizo zotsatira zoyipa za mankhwala ambiri, makamaka mukayamba kuwamwa.

Mankhwala omwe nthawi zambiri amachititsa chizungulire komanso kupweteka mutu ndi awa:

• mankhwala opatsirana pogonana
• mankhwala ogonetsa
• zotetezera
• mankhwala a kuthamanga kwa magazi
• mankhwala osokoneza bongo a erectile
• maantibayotiki
• mapiritsi olera
• mankhwala opweteka

Nthawi zambiri, zovuta zimatha kuchitika m'masabata ochepa okha. Akapitiliza, funsani dokotala wanu za kusintha kwa mlingo wanu kapena kukupatsani mankhwala atsopano. Osasiya kumwa mankhwala osalankhula ndi dokotala poyamba.

Mfundo yofunika

Zinthu zambiri zimatha kubweretsa mutu komanso chizungulire nthawi yomweyo.

Ngati inu kapena munthu wina akuwonetsa zizindikilo za matenda a sitiroko, ubongo wophulika, kapena kuvulala kwamutu kwakukulu, pitani kuchipatala mwachangu. Ngati simukudziwa chomwe chikuyambitsa chanu, pangani msonkhano ndi dokotala wanu kuti akuthandizeni kuthana ndi zifukwa zina.