Kuthandiza Manja

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Osati kuti mukusowa chinthu chimodzi choti muchite, koma kodi mwayang'anapo m'manja mwanu posachedwa? Kodi khungu limawoneka losalala, lofewa komanso lofanana? Kodi amawoneka ngati achichepere monga momwe mumamvera? Pokhapokha atakulungidwa mu magolovesi pazaka 20 zapitazi, kuphatikiza manja anu mwina akuwonetsa zisonyezo. Chilengedwe (dzuwa, kuwonongeka kwa nyengo, nyengo yoipa) zitha kukhala zowonongera iwonso kumaso, atero Dr.David Victor, MD, dermatologist ku New York, ngakhale azimayi ambiri samaganiza zosamalira khungu m'manja.

Kwa ambiri aife, zowonongeka zina zachitika kale. Koma chosangalatsa ndichakuti zambiri zimatha kusinthidwa ngakhale kuchepetsedwa, chifukwa cha mankhwala atsopano olimbana ndi ukalamba, ambiri mwa iwo amagwiritsa ntchito zosakanikirana zomwe zimapezeka muzogulitsa zolunjika pakhosi. Dermatologists akupanganso ma peel, mankhwala a laser ndi jakisoni wamafuta --mankhwala omwe amagwiritsidwa ntchito pochotsa zizindikiro za ukalamba kumaso - m'manja.

"Masamba amankhwala amatha kuthandiza kuzimiririka m'malo amdima ndikupangitsa manja anu kukhala osalala bwino," atero a Howard Sobel, MD, a dermatologist ku New York. "Ndipo jakisoni wamafuta [kugwiritsa ntchito mafuta osamutsidwa kuchokera kumalo amafuta monga matako] amatha kutambasula manja, kotero amawoneka osalala komanso osakwinyika pamwamba."

Mankhwala a laser angathandizenso kuchotsa mawanga a pigmentation. Koma njira zotere sizotsika mtengo: Zimagula $ 100 kapena kupitilira apo (ndipo nthawi zambiri zimafuna maulendo obwereza kangapo pachaka). Mfundo yaikulu ndi yakuti amayi ambiri azaka za m'ma 20 ndi 30 samawafuna ndipo sadzawafuna ngati ataphunzira kusamalira manja awo mwamsanga.

Njira yabwino komanso yotsika mtengo kwambiri yosamalira manja anu ndi zonona kapena mafuta abwino. Kirimu iti yomwe ili yabwino kwa inu zimatengera zotsatira zomwe mwatsatira komanso nthawi yatsiku yomwe mukukonzekera kuzigwiritsa ntchito (zopakapaka zambiri zausiku zimatha kukhala zodzaza ndi zochita za tsiku ndi tsiku). Sankhani malonda omwe akukuyenerani pamasamba otsatirawa. Kenako, onjezerani zotsatira zake zokometsera mwakungozigwiritsa ntchito m'manja osamba, osadetsedwa.

Vuto: kuuma kwambiri

Yankho: zotchingira mafuta

Mafuta odzolawa - abwino kwambiri pakhungu louma kwambiri - amatha kukhala ngati mafuta odzola kuposa mafuta odzola, choncho ndi abwino kuti muwagwiritse ntchito usiku (pamene simusamala za kunenepa kwawo komanso ngati sangatsukidwe. ).

Zokonda za Editor Kirimu wa Ultra-Healing Cream ($ 3.49; 800-742-8798), Njuchi za Burt Almond Mkaka Sera ya Crème ($ 7; burtsbees.com) ndi Aveda Hand Relief ($ 18; www.aveda.com).

Vuto: makwinya kapena mawanga

Yankho: odana ndi okalamba

Mankhwalawa ali ndi zinthu zamphamvu zomwe zimapezeka m'zinthu zosamalira nkhope: retinol (yomwe imathandiza khungu losalala ndi kuchepetsa mawanga ofiira) kapena mavitamini A (omwe amathandiza kuti khungu likhale losalala), C (omwe amathandiza kuchotsa mawanga a pigmentation) kapena E (omwe amathandiza khungu kusunga chinyezi).

Zokonda za Mkonzi The Body Shop Vitamini E Kuchiritsa Dzanja & Misomali ($8; 800-THUPI-SHOP), Clinique Stop Signs ($ 15.50; www.clinique.com) ndi Avon Anew Retinol Hand Complex ($ 16; www.avon.com).

Vuto: zovuta ndi zovuta

Yankho: exfoliators

Izi zimakhala ndi alpha-hydroxy acids (AHAs) yomwe imatulutsa khungu lofewa, motero manja amawoneka osalala komanso ocheperako. Zogulitsa za AHA - zomwe zimagwiritsidwa ntchito tsiku ndi tsiku - zitha kuthandizanso kuyatsa kosalala m'manja. Koma ngati mumagwiritsa ntchito, nthawi zonse muzivala chitetezo cha dzuwa m'manja mwanu popeza ma AHA amatha kupangitsa khungu kukhala lovuta kwambiri.

Zokonda za Mkonzi Vaseline Intensive Care ManiCure ($ 6; 800-743-8640), H2O + Smoothing Hand Therapy ($ 12.50; 800-242-BATH) ndi Estée Lauder Revelation Cream Age-Resisting Cream ($ 29.50; https://www.esteelauder.com/).

Vuto: kuwonekera padzuwa

Yankho: Mafuta odzola a SPF

Manja amatenga dzuŵa mobwerezabwereza, motero mumafunikira kutetezedwa kudzuwa tsiku lililonse, akutero Norman Levine, M.D., dokotala wa khungu pa Yunivesite ya Arizona ku Tucson. Njira yosavuta yochitira ndi kudzera mu chinyezi chamanja chomwe chili ndi SPF osachepera 15. Ingokumbukirani kuyikanso mukatha kusamba m'manja.

Zokonda za Mkonzi St. Ives CoEnzyme Q10 Hand Renewal Lotion ndi SPF 15 ($4; 800-333-0005), Neutrogena New Hands SPF 15 ($7; 800-421-6857) ndi Clarins Age-Control Hand Lotion SPF 15 ($21; http://www.clarinsusa.com/).

Vuto: manja akufunika kunyowa

Yankho lake: chithandizo chaku spa kunyumba

Mankhwala ochiritsira opangidwa ndi spa nthawi zambiri amachitika mu ola limodzi, kapena usiku wonse, zomwe mafuta odzola amakwaniritsa pakatha sabata limodzi. Magolovesi a spa amadzitama ndi zofewetsa zopangidwa ndi utoto wa gel osakanikirana ndi khungu louma, ndipo masks amagwiritsa ntchito zonunkhira zamphamvu ngati uchi kusiya manja akumva ngati kuti alowetsedwa ndi chinyezi.

Komano, mafuta odzola, amadzitamandira kuphatikiza ma hydrators owonjezera kuti alowe m'manja ndi chinyezi chambiri. Ndipo zambiri mwazo zimakhala ndi zonunkhiritsa monga manyumwa ndi mandimu zomwe zimatha kupangitsa kuti ntchito zatsiku ndi tsiku zikhale zosangalatsa kwambiri.

Zokonda za Editor BlissLabs Kukongola Magolovesi ($ 44; 888-243-8825; www.blissworld.com/), Kiehl's Deluxe Grapefruit Hand & Body Lotion ($ 10.50; 800-KIEHLS-1), Naturopathica Verbena Hand Softener ($ 22; 800-669-7618) ndi Aésop Resurrection Aromatique Hand Balm ($ 35; 888-223-2750).

Sera yotentha?

Manicurists nthawi zambiri amayesa kukopa makasitomala kuti atsitse $20 yowonjezera pa sera yotentha ya parafini. Koma kodi kulowetsa manja anu pakhungu losalala, monga akunenera? Debra McCoy, manejala wamkulu wa Hands On spa wa manja ndi mapazi ku Beverly Hills, ku California, akuti parafini imagwira ntchito "ngati chinyezi chakuya kwambiri pakhungu louma kwambiri komanso imalimbikitsa minofu ndi mafupa."

Kufewa kumachitika msanga koma kwakanthawi (kumatenga maola ochepa). Mfundo yofunika: Kuviika kwa sera kumatha kusungidwa bwino pazochitika zapadera kapena pamene manja akufunika TLC yowonjezera. Kuti mupulumutse ndalama, chitani nokha kunyumba ndi Conair Paraffin ndi Manicure Spa ($ 49; 800-3-CONAIR).

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