Kodi Mchere wa Himalaya Ungachiritse Chikanga Kapena Mungandithandize Kuchepetsa Kunenepa?

Zamkati

• Chidule
• Malo osambira amchere a Himalaya amapindulitsa
• Zimapumula ndikukhazikika
• Amapereka magnesium
• Amachiza chikanga, ziphuphu, ndi psoriasis
• Amatonthoza kulumidwa ndi tizilombo
• Malo osambira amchere a Himalaya kuti achepetse kunenepa ndi zonena zina zamatsenga
• Malo osambira amchere a Himalaya vs. kusamba kwamchere kwa Epsom
• Zotsatira zakusamba kwa mchere wa Himalaya
• Kumene mungapeze mchere wa Himalaya
• Momwe mungasambitsire mchere wa Himalaya pinki
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Mchere wa Himalaya ndi mtundu wamchere wamchere womwe umayikidwa m'munsi mwa mapiri a Himalaya, makamaka ku Pakistan. Nyanja zakale zidapaka mcherewu zaka 250 miliyoni zapitazo pamene mapiri a Himalaya amapangidwa.

Chifukwa chakuti mabedi amchere anali okutidwa ndi chiphalaphala, chipale chofewa, ndi chipale chofewa kwa zaka mamiliyoni ambiri, mchere wa ku Himalaya ulibe zodetsa zambiri zamasiku ano.

Pakadali pano, mchere wa Himalayan umayendetsedwa mwachangu kuti ugulitsidwe ngati mchere wodyedwa, nyali, zodzikongoletsera, ndi zinthu zina.

Mchere wa Himalayan umabwera m'mitundu yosiyanasiyana, kuphatikiza yoyera, pinki, ndi lalanje. Mtundu wa mcherewo umatsimikiziridwa ndi kuchuluka kwa mchere womwe umapezeka. Izi zimaphatikizapo potaziyamu, chitsulo, calcium, ndi magnesium.

Pali zifukwa zambiri zathanzi zomwe zanenedwa za mchere wa Himalaya. Othandizira komanso otsatsa malonda nthawi zina amati mumakhala mchere wa 84, motero kuwupanga kukhala wathanzi kuposa mitundu ina yamchere.

M'malo mwake, mchere wa Himalaya ndi wofanana ndi mchere wamba wapatebulo wopanga mankhwala. Zonsezi zimakhala ndi 98% ya sodium chloride. Mchere wa Himalaya womwe watsala 2 peresenti uli ndi mchere wocheperako, womwe wina wake umapindulitsanso thanzi.

Mchere wa Himalaya nthawi zambiri umagwiritsidwa ntchito pokonzekera kusamba. Malo osambira amchere amitundu yonse akhala akudziwika kwazaka mazana ambiri, chifukwa amatha kupereka mpumulo m'malo angapo.

Malo osambira amchere a Himalaya amapindulitsa

Palibe umboni wa sayansi wotsimikizira kuti malo osambira amchere a Himalaya ndiopindulitsa kuposa mitundu ina yamchere.

Komabe, malo osambira amchere, kuphatikiza mabafa amchere a Himalaya, atha kukhala othandiza m'njira izi:

Zimapumula ndikukhazikika

Kusamba kwamtundu uliwonse kumakhala kosangalatsa. Wina amapezeka akusamba m'madzi ofunda kwa mphindi 10 amatha kuchepetsa kutopa, kupsinjika, komanso kupweteka ndikuwonjezera kukhutira komanso kukhala wathanzi.

Othandizira akuti mchere wa Himalayan umatha kupanga ma ayoni oyipa mlengalenga, ndikupangitsa kuti anthu azikhala motakasuka pagombe lamadzi amchere.

Ngakhale izi sizinatsimikizidwe, umboni wosatsimikizika ukuwonetsa kuti anthu amapeza malo osambira amchere, monga malo osambira amchere a Himalaya, kuti akhale otonthoza komanso osangalatsa. Anthu ena amagwiritsanso ntchito nyali zamchere za Himalaya kuti apindule.

Amapereka magnesium

Magnesium ndiyofunikira paumoyo. Zimathandiza kugwedezeka kwa minofu ndi kumasuka. Ndikofunikira pakukhazikitsa dongosolo lamanjenje komanso kumathandizira kusintha chakudya kukhala mphamvu. Makina onse m'thupi amafunikira kuti magnesium igwire bwino ntchito.

Mchere wa Himalayan umakhala ndi magnesium yambiri, koma sizinatsimikizidwe kuti pali zokwanira mmenemo zomwe zimapindulitsa thanzi mukasamba.

Komabe, anapeza kuti magnesium ikhoza kulowa mumtundu wa mitsempha kudzera pakhungu.

Kafukufuku wina wocheperako akuwonetsa kupopera mankhwala a magnesium chloride solution pakhungu kumachepetsa kupweteka komwe kumakhudzana ndi fibromyalgia.

Amachiza chikanga, ziphuphu, ndi psoriasis

Mchere uli ndi maantibayotiki, omwe atha kukhala opindulitsa pochiza ziphuphu.

Malo osambira amchere a Himalaya atha kukhala njira yabwino yochizira ziphuphu kumadera ovuta kufikako amthupi komwe kumatuluka, monga kumbuyo kapena mapewa.

Malo osambira amchere awonetsedwa kuti ali ndi zopindulitsa kwa anthu omwe ali ndi psoriasis kapena chikanga. Amatha kuchepetsa kukula, kufiira, komanso kukwiya.

Malinga ndi National Eczema Association, kuwonjezera mchere kumadzi osamba kumatha kuchepetsa kununkhira komwe madzi atha kuyambitsa khungu pakuthwa kwamphamvu. Mavitamini a mchere wa Himalayan amathanso kupangitsa kuti zitheke pakhungu.

Amatonthoza kulumidwa ndi tizilombo

Pali zithandizo zambiri zapakhomo zolumidwa ndi tizirombo. Othandizira amchere a Himalaya amakhulupirira kuti kulowetsa m'madzi ofunda okhala ndi mchere wa Himalayan kumatha kuthandiza kutsekemera ndikuchepetsa kutupa.

Malo osambira amchere a Himalaya kuti achepetse kunenepa ndi zonena zina zamatsenga

Palibe umboni wotsimikizira zonena kuti malo osambira amchere a Himalaya amathandizira kuchepetsa thupi.

Ngakhale zonena za anthu, palibenso umboni wosambira wa Himalayan wothana ndi izi:

• kusowa tulo
• kusayenda bwino
• matenda opuma
• kuphulika

Malo osambira amchere a Himalaya vs. kusamba kwamchere kwa Epsom

Mchere wa Epsom umakhala ndi magnesium sulphate. Mosiyana ndi mchere wa Himalaya, ilibe sodium.

Othandizira malo osambira amchere a Epsom amakhulupirira kuti atha kutulutsa minofu yopweteka, kuyabwa, ndi kutentha kwa dzuwa.

Popeza kuchuluka kwake kwa magnesium ndikokulirapo kuposa mchere wa Himalayan, olimbikitsawo amati malo osambira amchere a Epsom atha kukhala njira yabwinoko yokulitsira magnesium mthupi.

Mulimonse momwe mungasankhire, mitundu yonse iwiri yosambira ingalimbikitse zosangalatsa.

Kaya mchere wanu wosankha umachokera ku mchere wa Epsom kapena kusamba kwamchere kwa Himalaya, tsukani pambuyo pake. Mchere umatha kusiya zotsalira pakhungu, kuzipangitsa kuti zizimva kuwuma kapena kuyabwa.

Zotsatira zakusamba kwa mchere wa Himalaya

Malo osambira amchere a Himalayan amawoneka otetezeka.

Komabe, ngati khungu lanu liyamba kukwiya kapena kuyabwa kwambiri, tsukutsani madzi osambawo osagwiritsanso ntchito.

Kumene mungapeze mchere wa Himalaya

Mutha kugula mchere wa Himalaya m'masitolo apadera, malo ogulitsa zakudya, komanso pa intaneti.

Momwe mungasambitsire mchere wa Himalaya pinki

Kulowetsa m'malo osambira amchere a Himalayan mwina sikungakhale mankhwala omwe mumafuna, koma muyenera kupumula.

Umu ndi momwe mungachitire:

1. Muzimutsuka m'bafa kuti muchotse dothi, mafuta, ndi zodzikongoletsera m'thupi lanu.
2. Dzazani beseni ndi madzi otentha kwambiri koma osatentha.
3. Onjezerani mchere wa Himalayan m'madzi osamba kutsatira malangizo a phukusi, nthawi zambiri amakhala ochepa kapena awiri amchere. Lolani lisungunuke.
4. Malo osambira amchere amatha kumva kukhala osowa madzi kwa anthu ena. Khalani ndi kapu yamadzi ozizira pafupi ngati mungafike posowa madzi m'thupi mukamasamba.
5. Kusamba kwa mphindi 10 mpaka 30. Muzimutsuka ndi kuuma.
6. Sungunulani khungu lanu pambuyo pake.

Kuti mupeze chinthu chowonjezera chowonjezera, mutha kuthanso mafuta osambira, monga lavenda kapena duwa.

Musawonjezere mafuta ofunikira mwachindunji m'madzi osamba, komabe. Onjezerani madontho 3 mpaka 10 a mafuta ofunikira kwa mafuta onyamula monga mafuta a amondi, ndikutsanulira osakanikirana m'madzi osamba pamene mukuyambitsa.

Pewani mafuta ofunikira omwe angakhumudwitse khungu ndi mamina, monga sinamoni, wintergreen, kapena clove.

Tengera kwina

Malo osambira amchere a Himalaya sanatsimikizidwe mwasayansi kuti ali ndi phindu lililonse.

Komabe, malo osambira amchere amatha kukhala otonthoza pakhungu komanso kupumula. Palibe cholakwika pang'ono poyesa mchere wa Himalaya musamba lanu.