Kodi hyperglycemia ndi chiyani, zizindikiro ndi zoyenera kuchita

Zamkati

• Chifukwa chiyani hyperglycemia imachitika?
• Zizindikiro zazikulu
• Dziwani za chiopsezo chanu chodwala matenda ashuga
• Zoyenera kuchita

Hyperglycemia ndimkhalidwe womwe umadziwika ndi kuchuluka kwa shuga komwe kumafalikira m'magazi, kukhala wofala kwambiri mu matenda ashuga, ndipo kumatha kuzindikirika kudzera kuzizindikiro zina, monga nseru, kupweteka mutu komanso kugona kwambiri, mwachitsanzo.

Zimakhala zachilendo kuti kuchuluka kwa shuga wamagazi kumawuka mukatha kudya, komabe izi sizingaganizidwe ngati hyperglycemia. Hyperglycemia imachitika ngakhale patadutsa maola ambiri mutadya, pali shuga wambiri, ndipo ndizotheka kutsimikizira zomwe zili pamwambapa 180 mg / dL yozungulira shuga kangapo tsiku lonse.

Pofuna kupewa kuchuluka kwa shuga m'magazi, ndikofunikira kukhala ndi zakudya zopatsa thanzi komanso shuga wambiri, zomwe zimayenera kutsogozedwa ndi wazakudya, komanso kuchita masewera olimbitsa thupi pafupipafupi.

Chifukwa chiyani hyperglycemia imachitika?

Hyperglycemia imachitika ngati mulibe insulin yokwanira m'magazi, yomwe ndi mahomoni okhudzana ndi kuwongolera glycemic. Chifukwa chake, chifukwa chakuchepa kwa timadzi tomwe timafalikira, shuga wochulukirapo samachotsedwa, wodziwika ndi hyperglycemia. Izi zitha kukhala zokhudzana ndi:

• Type 1 shuga, momwe mulibe kusowa kwathunthu pakupanga insulin ndi kapamba;
• Mtundu wa 2 shuga, momwe insulin yotulutsa singagwiritsidwe ntchito moyenera ndi thupi;
• Kupereka mlingo wolakwika wa insulini;
• Kupsinjika;
• Kunenepa kwambiri;
• Kukhala chete ndi kudya kosakwanira;
• Mavuto am'mimba, monga kapamba, mwachitsanzo, popeza kapamba ndi chiwalo chomwe chimayambitsa kupanga ndi kutulutsa insulin.

Ngati munthuyo atha kukhala ndi hyperglycemia, ndikofunikira kuti kuwongolera magazi m'magazi kumachitika tsiku lililonse kudzera mu kuyesa kwa shuga, komwe kuyenera kuchitika m'mimba yopanda kanthu, musanadye komanso mutadya, kuphatikiza pakusintha kakhalidwe kake mwa kusintha njira zomwe amadyera komanso zolimbitsa thupi. Mwanjira imeneyi, ndizotheka kudziwa ngati kuchuluka kwa shuga kumayendetsedwa kapena ngati munthuyo ali ndi hypo kapena hyperglycemia.

Zizindikiro zazikulu

Ndikofunikanso kudziwa momwe mungazindikire zizindikiro za hyperglycemia, kuti zitheke kuchitapo kanthu mwachangu. Chifukwa chake, mawonekedwe a pakamwa pouma, ludzu lokwanira, kufunafuna kukodza pafupipafupi, kupweteka mutu, kuwodzera komanso kutopa kwambiri kumatha kukhala chisonyezo cha hyperglycemia, yomwe mwina siyokhudzana ndi matenda ashuga. Dziwani za chiopsezo cha matenda a shuga mwa kuyesa izi:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8

Dziwani za chiopsezo chanu chodwala matenda ashuga

• Mwamuna
• chachikazi

• Pansi pa 40
• Pakati pa zaka 40 ndi 50
• Pakati pa zaka 50 ndi 60
• Zaka zopitilira 60

• Kukula kuposa 102 cm
• Pakati pa 94 ​​ndi 102 cm
• Ochepera 94 cm

• Inde
• Ayi

• Kawiri pa sabata
• Pasanathe kawiri pa sabata

• Ayi
• Inde, abale a digiri ya 1: makolo ndi / kapena abale
• Inde, achibale achiwiri: agogo ndi / kapena amalume

Zoyenera kuchita

Kuti muchepetse hyperglycemia, ndikofunikira kukhala ndi zizolowezi zabwino pamoyo, kuchita masewera olimbitsa thupi pafupipafupi ndikukhala ndi chakudya chopatsa thanzi, kukonda zakudya ndi ndiwo zamasamba zonse komanso kupewa zakudya zokhala ndi zopatsa mphamvu kapena shuga. Ndikofunikanso kufunsa katswiri wazakudya kuti apange dongosolo lakudya malinga ndi zomwe munthuyo akuchita kuti pasakhale vuto la michere.

Ngati munthu ali ndi matenda ashuga, ndikofunikanso kuti mankhwala azitsatiridwa molingana ndi malangizo a dokotala, kuphatikiza kuchuluka kwa magazi m'magazi kangapo patsiku, chifukwa ndizotheka kuwunika kuchuluka kwa shuga masana masana ndi , motero, ndizotheka kuwunika kufunikira kopita kuchipatala, mwachitsanzo.

Shuga wamagazi akakhala wokwera kwambiri, amatha kuwonetsa adotolo kuti jakisoni wa insulin amaperekedwa poyesa kuwongolera kuchuluka kwa shuga. Chithandizo chamtunduwu chimakhala chofala kwambiri ngati munthu ali ndi matenda a shuga a mtundu woyamba, pomwe ali ndi matenda a shuga amtundu wa 2 kugwiritsa ntchito mankhwala monga Metformin, Glibenclamide ndi Glimepiride, mwachitsanzo, kumawonetsedwa, ndipo ngati kulibe glycemic control, kungafunikirenso kugwiritsa ntchito insulin.