Chilichonse Chimene Muyenera Kudziwa Zokhudza Kuwopsya

Zamkati

• Zomwe zimayambitsa kufooka
• Zomwe zimachitika kuofesi ya adotolo
• Kuzindikira zomwe zimayambitsa kukwiya
• Chithandizo njira ya hoarseness
• Kupewa kukweza

Chidule

Hoarseness, kusintha kwachilendo m'mawu anu, ndichizolowezi chomwe chimachitika nthawi zambiri molumikizana ndi pakhosi louma kapena lopindika.

Ngati liwu lanu ndi lokweza mawu, mutha kukhala ndi mawu amwano, ofooka, kapena ampweya pamawu anu omwe amakulepheretsani kupanga mawu osalala.

Chizindikiro ichi chimayamba chifukwa cha vuto la mawu ndipo chimatha kuphatikizira kholingo lotupa (mawu bokosi). Izi zimadziwika kuti laryngitis.

Ngati mukukula mosalekeza kwa masiku opitilira 10, pitani kuchipatala mwachangu, chifukwa mwina muli ndi vuto lalikulu lachipatala.

Zomwe zimayambitsa kufooka

Hoarseness nthawi zambiri imayambitsidwa ndi kachilombo koyambitsa matenda m'matumba opuma. Zina mwazinthu zomwe zingayambitse, kuthandizira, kapena kukulitsa vuto lanu ndi monga:

• asidi m'mimba Reflux
• kusuta fodya
• kumwa zakumwa za khofi ndi zakumwa zoledzeretsa
• kukuwa, kuyimba kwanthawi yayitali, kapena kugwiritsa ntchito kwambiri zingwe zamawu
• chifuwa
• kupuma mpweya wa poizoni
• kutsokomola mopitirira muyeso

Zina mwazomwe zimayambitsa kuchepa mtima ndi monga:

• tizilombo ting'onoting'ono (zophuka zambiri) pa zingwe zamawu
• khansa, khansa, kapena khansa ya m'mapapo
• kuwonongeka kwa pakhosi, monga kuyika kwa chubu chopumira
• unyamata wamwamuna (mawu akamakula)
• kugwira bwino ntchito chithokomiro
• thoracic aortic aneurysms (kutupa kwa gawo la aorta, mtsempha waukulu kwambiri pamtima)
• minyewa kapena minyewa yomwe imafooketsa bokosi lamawu imagwira ntchito

Zomwe zimachitika kuofesi ya adotolo

Ngakhale kuuma sikumakhala kwadzidzidzi, kumatha kulumikizidwa ndi zovuta zina zamankhwala.

Lankhulani ndi dokotala wanu ngati kukwiya kwanu kungakhale nkhani yokhazikika, yopitilira sabata limodzi kwa mwana ndi masiku 10 kwa munthu wamkulu.

Onani dokotala wanu mwachangu ngati kukokomeza kumatsagana ndi kukhetsa (mwa mwana) komanso kuvutika kumeza kapena kupuma.

Kulephera mwadzidzidzi kulankhula kapena kukhazikitsa ziganizo zogwirizana kumatha kuwonetsa vuto lalikulu lachipatala.

Kuzindikira zomwe zimayambitsa kukwiya

Mukafika ku ofesi ya dokotala kapena chipinda chodzidzimutsa ndipo mukukumana ndi vuto la kupuma, njira yoyamba yothandizira ikhoza kukhala kubwezeretsa kupuma kwanu.

Dokotala wanu akhoza kukupatsani chithandizo chothandizira kupuma (pogwiritsa ntchito chigoba) kapena kuyika chubu lopumira munjira yanu kuti ikuthandizireni kupuma.

Dokotala wanu angafunike kulemba zizindikilo zanu ndi mbiri yakale yazachipatala kuti adziwe chomwe chimayambitsa.

Amatha kufunsa zamalankhulidwe anu komanso mphamvu yake komanso kuchuluka kwa zizindikilo zanu.

Dokotala wanu akhoza kufunsa pazinthu zomwe zimawonjezera mkhalidwe wazizindikiro zanu, monga kusuta ndi kufuula kapena kuyankhula kwakanthawi. Adzathetsa zizindikiro zina zowonjezera, monga kutentha thupi kapena kutopa.

Dokotala wanu amayang'ana pakhosi panu ndi kalilole wowoneka bwino kuti ayang'ane kutupa kapena zovuta zilizonse.

Kutengera mawonekedwe anu, amatha kutenga chikhalidwe cha pakhosi, kuyendetsa kanema wowoneka bwino wa X-ray pakhosi panu, kapena kupangira CT scan (mtundu wina wa X-ray).

Dokotala wanu amathanso kutenga gawo la magazi anu kuti muwerengere kwathunthu magazi. Izi zimayesa maselo anu ofiira ndi oyera, magazi, ndi hemoglobin.

Chithandizo njira ya hoarseness

Tsatirani njira zina zodziyang'anira kuti muchepetse kuchepa:

• Pumulitsani mawu anu masiku angapo. Pewani kulankhula kapena kufuula. Osanong'oneza, chifukwa izi zimalimbitsa kwambiri mawu anu.
• Imwani madzi amadzimadzi ambiri. Madzi amatha kutulutsa zina mwazizindikiro zanu ndikunyowetsa pakhosi panu.
• Pewani caffeine ndi mowa. Amatha kuyanika pakhosi panu ndikuchulukitsa kuuma.
• Gwiritsani chopangira chinyezi kuwonjezera chinyezi mlengalenga. Itha kukuthandizani kutsegula njira yapaulendo ndikuchepetsa kupuma.
• Sambani kotentha. Mpweya wotentha wosamba umathandizira kutsegula njira zanu zapaulendo ndikupereka chinyezi.
• Lekani kapena kuchepetsa kusuta kwanu. Utsi umauma ndi kukwiyitsa pakhosi.
• Sungani khosi lanu poyamwa lozenges kapena chingamu. Izi zimalimbikitsa kutsitsa ndipo zitha kuthandizira kukhosi kwanu.
• Chotsani ma allergen m'dera lanu. Nthendayi imatha kukulira kapena kuyambitsa ulesi.
• Musagwiritse ntchito zodzikongoletsera chifukwa cha hoarseness kwanu. Amatha kukwiyitsa komanso kuyanika pakhosi.

Kaonaneni ndi dokotala ngati mankhwala apanyumbawa sakukuchepetserani nthawi ya kusamba kwanu. Dokotala wanu adzakuthandizani kudziwa zomwe zimayambitsa matenda anu komanso chithandizo choyenera.

Ngati mukukhalabe ndi kuuma kosatha, vuto lalikulu lazachipatala lingakhale chifukwa. Kulowererapo msanga nthawi zambiri kumatha kusintha malingaliro anu.

Kuzindikira komanso kuthana ndi zomwe zimayambitsa kupsa mtima kwanu kumatha kuteteza matenda anu kuti asakule ndikuchepetsa kuwonongeka kwa zingwe kapena khosi lanu.

Kupewa kukweza

Mutha kuchitapo kanthu zingapo kuti mupewe kusokonekera. Njira zina zodzitetezera zomwe zingateteze mawu anu zalembedwa pansipa.

• Lekani kusuta fodya ndipo pewani utsi wa fodya. Utsi womwe umapuma ungakhumudwitse timinofu tomwe timatulutsa mawu ndi kholingo ndipo umatha kuuma pakhosi.
• Sambani m'manja pafupipafupi. Hoarseness nthawi zambiri imayamba chifukwa cha matenda opatsirana mwa ma virus. Kusamba m'manja kumathandiza kupewa kufalikira kwa majeremusi komanso kukhala ndi thanzi labwino.
• Khalani hydrated. Imwani magalasi osachepera asanu ndi atatu a madzi patsiku. Madzi amachepetsa mamina pakhosi ndikusunga chinyezi.
• Pewani madzi omwe amawononga thupi lanu. Izi zimaphatikizapo zakumwa za khofi ndi zakumwa zoledzeretsa. Atha kukhala ngati okodzetsa ndikupangitsani kutaya madzi.
• Yesetsani kupewa kukakamiza kukhosi kwanu. Izi zitha kukulitsa kutupa kwa zingwe zamawu anu komanso kukwiya konse pakhosi panu.