Kodi matenda a shuga amtundu wa 1 amakhala otani?
Zamkati
- Kodi nthawi yachisangalalo imakhala nthawi yayitali bwanji?
- Kodi shuga yanga yamagazi idzawoneka bwanji?
- Kodi ndiyenera kumwa insulin?
- Kodi ndingathe kukulitsa zotsatira za nthawi yokondwerera ukwati?
- Kodi chimachitika ndi chiyani pambuyo pa nthawi yachisanu?
- Zinthu 5 Zomwe Muyenera Kuchita Masiku Ano Kuti Muzikhala Bwino Ndi Matenda A Shuga Wamtundu Woyamba
Kodi aliyense amakumana ndi izi?
"Nthawi yachisangalalo" ndi gawo lomwe anthu ena omwe ali ndi matenda ashuga amtundu woyamba amakhala nawo atangopezedwa. Munthawi imeneyi, munthu yemwe ali ndi matenda ashuga amawoneka kuti akuchira ndipo amangofunika insulin yochepa.
Anthu ena amamva shuga wabwinobwino kapena pafupifupi wamba osamwa insulin. Izi zimachitika chifukwa kapamba wanu akupangabe insulini yothandizira kuti muchepetse shuga wanu wamagazi.
Sikuti aliyense amene ali ndi matenda a shuga a mtundu woyamba amakhala ndi nthawi yachisangalalo, ndipo kukhala nawo sikutanthauza kuti matenda a shuga amachiritsidwa. Palibe mankhwala a matenda ashuga, ndipo nthawi yaukwati ndi yakanthawi kochepa.
Kodi nthawi yachisangalalo imakhala nthawi yayitali bwanji?
Nthawi yachisangalalo ya aliyense ndi yosiyana, ndipo palibe nthawi yoikika yomwe imayambira ndikutha. Anthu ambiri amazindikira zotsatira zake atangopezedwa. Gawoli limatha milungu ingapo, miyezi, kapena zaka.
Nthawi yachisangalalo imachitika mukangoyamba kupeza matenda amtundu wa 1. Zosowa zanu za insulini zimatha kusintha pamoyo wanu wonse, koma simudzakhalanso ndi nthawi yopuma.
Izi ndichifukwa choti ndi mtundu woyamba wa matenda ashuga, chitetezo chanu chamthupi chimawononga maselo omwe amapanga insulin m'mapapo anu. Pakati pa nthawi yaukwati, maselo otsalawo amapanga insulin. Maselowo akangofa, kapamba wanu sangayambenso kupanga insulini yokwanira.
Kodi shuga yanga yamagazi idzawoneka bwanji?
Munthawi yachisangalalo, mutha kukhala ndi shuga wabwinobwino kapena pafupifupi wabwinobwino mwa kutenga insulin yochepa. Muthanso kukhala ndi shuga wotsika kwambiri chifukwa mukupangirabe insulini ndikugwiritsanso ntchito insulini.
Magulu a shuga am'magazi achikulire omwe ali ndi matenda ashuga ndi awa:
[Kupanga: Ikani tebulo
A1C | <7 peresenti |
A1C ikadziwika kuti eAG | Mamiligalamu 154 / deciliter (mg / dL) |
preprandial plasma shuga, kapena musanayambe kudya | 80 mpaka 130 mg / dL |
shuga wa m'magazi a postprandial, kapena ola limodzi kapena awiri mutangoyamba kudya | Ochepera 180 mg / dL |
]
Masanjidwe anu akhoza kukhala osiyana pang'ono kutengera zosowa zanu.
Ngati mwakhala mukukumana ndi zolinga za shuga wopanda magazi pang'ono kapena mulibe insulin koma zomwe zimayamba kuchitika kawirikawiri, chikhoza kukhala chizindikiro kuti nthawi yanu yokondwerera ikutha. Lankhulani ndi dokotala wanu za masitepe otsatirawa.
Kodi ndiyenera kumwa insulin?
Osasiya kumwa nokha insulini mukamakondwerera nthawi yanu. M'malo mwake, lankhulani ndi dokotala wanu pazomwe mungafune kuti musinthe m'thupi lanu.
Asayansi ena amakhulupirira kuti kupitiriza kumwa insulin m'nthawi yachisangalalo kungathandize kuti maselo anu otsiriza omwe amapanga insulin azikhala ndi moyo nthawi yayitali.
Panthawi yokondwerera ukwati, ndikofunikira kuti muzidya bwino insulin. Kumwa kwambiri kungayambitse hypoglycemia, ndipo kumwa pang'ono kungapangitse chiopsezo cha matenda ashuga ketoacidosis.
Dokotala wanu akhoza kukuthandizani kuti mupeze poyambira ndikuwongolera momwe mungasinthire nthawi yakukondwerera.
Kodi ndingathe kukulitsa zotsatira za nthawi yokondwerera ukwati?
Shuga yamagazi anu nthawi zambiri imakhala yosavuta kuyendetsa nthawi yachisangalalo. Chifukwa cha ichi, anthu ena amayesa kukulitsa gawo lokondwerera ukwati.
N'zotheka kuti chakudya chopanda thanzi chingathandize kuwonjezera nthawi yachisanu. ku Denmark adachita kafukufuku wamwana yemwe ali ndi matenda a shuga a mtundu woyamba yemwe alibe matenda a celiac.
Pambuyo pamasabata asanu akumwa insulin ndikudya zakudya zopanda malire, mwanayo adalowa mgawuni ndipo sankafunanso insulini. Patatha milungu itatu, adayamba kudya zakudya zopanda thanzi.
Kafukufukuyu adatha miyezi 20 mwana atapezeka. Panthawiyi, akadali kudya zakudya zopanda thanzi ndipo sanasowe insulini tsiku lililonse. Ofufuzawo adati zakudya zopanda thanzi, zomwe amatcha "zotetezeka komanso zopanda zotsatirapo," zidathandizira kupititsa nthawi yachisanu.
Zowonjezera zimathandizira kugwiritsa ntchito zakudya zopanda thanzi zamavuto omwe amadzichititsa ngati matenda ashuga amtundu wa 1, chifukwa chake chakudya chopanda thanzi cha nthawi yayitali chimatha kukhala chothandiza ngakhale patadutsa nthawi yachisanu. Kafukufuku wochuluka amafunika kuti atsimikizire momwe chakudyachi chilili chothandiza.
Zina zomwe zimatenga mavitamini D zowonjezera mavitamini zitha kuthandiza nthawi yachisangalalo kukhala nthawi yayitali.
Ofufuza aku Brazil adachita kafukufuku wazaka 18 za anthu 38 omwe ali ndi matenda a shuga amtundu wa 1. Theka la omwe adatenga nawo gawo adalandira vitamini D-3 tsiku lililonse, ndipo enawo adapatsidwa malowa.
Ofufuzawo adapeza kuti omwe amatenga vitamini D-3 adayamba kuchepa pang'onopang'ono kwa maselo opangira insulin m'mapapo. Izi zitha kuthandiza kupititsa nthawi yachisangalalo.
Kupitiliza kumwa insulin nthawi yonse yachisangalalo kungathandizenso kuonjezerako. Ngati mukufuna kuwonjezera gawoli, lankhulani ndi dokotala wanu momwe mungachitire izi.
Kodi chimachitika ndi chiyani pambuyo pa nthawi yachisanu?
Nthawi yachisangalalo imatha pamene zikondamoyo zanu sizingathenso kutulutsa insulini yokwanira kuti mukhalebe pafupi kapena pafupi ndi mulingo wa shuga. Muyenera kuyamba kumwa insulini yambiri kuti mufike pamtundu woyenera.
Dokotala wanu akhoza kukuthandizani kuti musinthe chizolowezi chanu cha insulini kuti mukwaniritse zosowa zanu pambuyo paukwati. Pakadutsa nthawi, kuchuluka kwa shuga m'magazi anu kuyenera kukhazikika pang'ono. Pakadali pano, mudzakhala ndi zosintha zochepa tsiku ndi tsiku ku chizolowezi cha insulin.
Tsopano popeza mumamwa insulin tsiku ndi tsiku, ndi nthawi yabwino kulankhula ndi dokotala za jakisoni wanu. Njira yodziwika bwino yotengera insulini ndikugwiritsa ntchito sirinji. Ndi njira yotsika mtengo kwambiri, ndipo makampani ambiri ama inshuwaransi amatenga ma syringe.
Njira ina ndikugwiritsa ntchito cholembera cha insulin. Zolembera zina zimadzaza ndi insulin. Ena angafunike kuti muyike katiriji wa insulin. Kuti mugwiritse ntchito imodzi, mumaimba cholembera mlingo woyenera ndikubaya insulin kudzera mu singano, monga ndi sirinji.
Njira yachitatu yobweretsera ndi pampu ya insulini, yomwe ndi kachipangizo kakang'ono kamakompyuta komwe kamawoneka ngati beeper. Pampu imatulutsa insulin tsiku lonse, kuphatikiza nthawi yowonjezera panthawi yakudya. Izi zingakuthandizeni kupewa kusinthasintha mwadzidzidzi m'magazi anu a shuga.
Pampu ya insulini ndiyo njira yovuta kwambiri yopangira jekeseni wa insulini, koma itha kukuthandizaninso kukhala ndi moyo wosinthasintha.
Pambuyo pa nthawi yaukwati, muyenera kumwa insulini tsiku lililonse. Ndikofunikira kupeza njira yobweretsera yomwe mumakhala omasuka nayo ndipo ikugwirizana ndi zosowa zanu komanso moyo wanu. Dokotala wanu akhoza kukuthandizani kusankha njira yomwe ingakuthandizeni.