Horsetail: Ubwino, Ntchito, ndi Zotsatira zoyipa

Zamkati

• Kodi horsetail ndi chiyani?
• Zopindulitsa za Horsetail
• Amathandizira thanzi la mafupa
• Imachita ngati diuretic yachilengedwe
• Imalimbikitsa kuchiritsa kwa bala ndi thanzi la msomali
• Imalimbikitsa kukula kwa tsitsi
• Zopindulitsa zina
• Ntchito ndi mlingo
• Zotsatira zoyipa ndi zodzitetezera
• Mfundo yofunika

Horsetail ndi fern yotchuka yomwe yakhala ikugwiritsidwa ntchito ngati mankhwala azitsamba kuyambira nthawi ya Greek and Roman Empires ().

Amakhulupirira kuti ali ndi mankhwala angapo ndipo amagwiritsidwa ntchito kwambiri kukonza khungu, tsitsi, komanso thanzi lamafupa.

Nkhaniyi ikufufuza za mahatchi, kuphatikiza maubwino ake, momwe amagwiritsira ntchito, komanso kutsika pansi.

Kodi horsetail ndi chiyani?

Munda kapena wamba wamba (Mzere wa Equisetum) ndi fern osatha wa mtunduwo Mgwirizano (, ).

Amakula msanga kumpoto kwa Europe ndi America, komanso m'malo ena achinyezi okhala ndi nyengo zotentha. Ili ndi tsinde lalitali, lobiriwira, komanso lopanda nthambi lomwe limakula kuyambira kasupe mpaka kugwa (,).

Chomeracho chimakhala ndi zinthu zingapo zopindulitsa zomwe zimapereka zotsatira zingapo zolimbikitsira thanzi. Mwa izi, ma antioxidants ndi silika amadziwika (,).

Antioxidants ndi mamolekyulu omwe amalimbana ndi zopitilira muyeso mthupi lanu kuti zisawonongeke. Pakadali pano, silika ndi kapangidwe kake ka silicon ndi oxygen. Amakhulupirira kuti ndi omwe amachititsa kuti mahatchi apindule ndi khungu, misomali, tsitsi, ndi mafupa (,).

Horsetail imagwiritsidwa ntchito kwambiri ngati tiyi, yomwe imapangidwa ponyamula zitsamba zouma m'madzi otentha, ngakhale imapezekanso mu kapisozi ndi mawonekedwe a tincture.

Horsetail ndi fern yomwe imakhala ndi zinthu zambiri zopindulitsa, makamaka ma antioxidants ndi silika. Amapezeka mu mawonekedwe a tiyi, zokometsera, ndi makapisozi.

Zopindulitsa za Horsetail

Horsetail yakhala ikugwiritsidwa ntchito kwazaka zikwi ngati mankhwala azitsamba, ndipo umboni waposachedwa wasayansi umathandizira zambiri mwazabwino zake.

Amathandizira thanzi la mafupa

Kafukufuku akuwonetsa kuti mahatchi angathandize kuchiritsa mafupa.

Kupyolera mu metabolism yamafupa, maselo amfupa otchedwa osteoclasts ndi ma osteoblasts amapitilizabe kukonzanso mafupa anu kuti apewe kusamvana komwe kungayambitse mafupa. Osteoblasts amagwiritsa ntchito mafupa kaphatikizidwe, pomwe ma osteoclast amathyola fupa kudzera pakubwezeretsanso.

Kafukufuku woyeserera akuwonetsa kuti mahatchi amatha kulepheretsa ma osteoclast ndikulimbikitsa ma osteoblasts. Izi zikusonyeza kuti ndizothandiza pamatenda am'mafupa monga kufooka kwa mafupa, komwe kumadziwika ndi mafupa otupa kwambiri omwe amabweretsa mafupa osalimba (,).

Zotsatira zofananira zidawonedwa mu kafukufuku wamakoswe omwe adatsimikiza kuti kuchuluka kwa tsiku ndi tsiku kwa 55 mg yochotsa mahatchi pa mapaundi (120 mg pa kg) ya kulemera kwakuthupi kumawongolera kukula kwa mafupa, poyerekeza ndi gulu lolamulira ().

Ofufuzawo amakhulupirira kuti kukonzanso mafupa a mahatchi makamaka chifukwa cha kuchuluka kwake kwa silika. M'malo mwake, mpaka 25% ya kulemera kwake kowuma ndi silika. Palibe chomera china chomwe chimadzitama ndi mchere wambiri (,).

Silika, yomwe imapezekanso m'mafupa, imathandizira kapangidwe, kachulukidwe, komanso kusasunthika kwa mafupa ndi mafupa a cartilage polimbikitsa kaphatikizidwe ka collagen ndikuthandizira kuyamwa ndikugwiritsa ntchito calcium (, 6).

Imachita ngati diuretic yachilengedwe

Odzetsa ndi zinthu zomwe zimapangitsa kuti mkodzo uchoke mthupi lanu. Hureetail's diuretic effect ndi imodzi mwazomwe zimafunidwa kwambiri za fern mumankhwala amtundu ().

Kafukufuku m'modzi mwa amuna athanzi a 36 adazindikira kuti kumwa tsiku lililonse 900 mg wa zouma zouma pamahatchi mu kapule kapuleti kumakhudza kwambiri diuretic kuposa mankhwala a diuretic. Izi zimachitika chifukwa cha chomera cha antioxidant komanso mchere wambiri ().

Komabe, ngakhale zotsatirazi zikulonjeza, kafukufuku wapano ndi ochepa.

Imalimbikitsa kuchiritsa kwa bala ndi thanzi la msomali

Kugwiritsa ntchito mafuta odzola pamahatchi kumawoneka kuti kumalimbikitsa machiritso.

Kafukufuku wamasiku khumi mwa amayi 108 obereka pambuyo pobereka omwe adadwala episiotomy panthawi yobereka - kudula komwe kumathandizira kubereka - adawonetsa kuti kupaka mafuta omwe ali ndi 3% yotulutsa mahatchi amalimbikitsa kuchiritsa kwa zilonda ndikuthandizira kuthetsa ululu ().

Kafukufukuyu adatsimikiziranso kuti kufiyira kwa bala, kutupa, ndi kutulutsa kumatuluka bwino poyerekeza ndi gulu lolamulira. Asayansi amati izi ndi zabwino chifukwa cha silika wazomera.

M'maphunziro a makoswe, omwe amathandizidwa ndi mafuta okhala ndi 5% ndi 10% yotulutsa nsapato za akavalo adawonetsa kutsekedwa kwa bala kwa 95-99%, komanso kusinthanso khungu, poyerekeza ndi magulu owongolera (,).

Kuphatikiza apo, kutulutsa kwa mahatchi kumatha kugwiritsidwa ntchito pokongoletsa misomali posamalira msomali psoriasis - khungu lomwe limayambitsa zolakwika za msomali.

Kafukufuku wina adatsimikiza kuti kugwiritsa ntchito lacquer ya msomali yokhala ndi chisakanizo cha nsapato za akavalo ndi othandizira ena olimba misomali adachepetsa zizindikiritso za msomali psoriasis (,).

Komabe, kafukufuku wokhudzidwa ndi mahatchi pa machiritso a zilonda ndi thanzi la msomali amafunikira kuti atsimikizire izi.

Imalimbikitsa kukula kwa tsitsi

Kafukufuku akuwonetsa kuti mahatchi angathandizenso tsitsi lanu, mwina chifukwa cha silicon ndi antioxidant yake.

Choyamba, ma antioxidants amathandizira kuchepetsa kutukusira kwazing'ono komanso ukalamba wa ulusi wa tsitsi womwe umayambitsidwa ndimankhwala osokoneza bongo aulere. Chachiwiri, kukwera kwa silicon mu ulusi wa tsitsi kumapangitsa kutsika pang'ono kwa tsitsi, komanso kuwonjezeka kowala (,,).

Mwachitsanzo, kafukufuku wa miyezi itatu mwa azimayi omwe amadziwika kuti ndi ochepera tsitsi adazindikira kuti kutenga makapisozi awiri tsiku lililonse okhala ndi nsapato zouma zouma ndi zosakaniza zina kumawonjezera kukula kwa tsitsi ndi mphamvu, poyerekeza ndi gulu lolamulira (17).

Zotsatira zofananira zidapezeka m'maphunziro ena omwe adayesanso zovuta zakusakanikirana komwe kumakhala ndi silika yochokera ku mahatchi (,).

Komabe, monga maphunziro ambiri amayang'ana kusakanikirana kwa mitundu ingapo yazakhungu zakukula kwa tsitsi, kafukufuku wazotsatira za mahatchi okha akadali ochepa.

Zopindulitsa zina

Horsetail amadziwika popereka maubwino ena ambiri, kuphatikiza:

• Ntchito yotsutsa-kutupa. Kafukufuku woyeserera akuwonetsa kuti kutulutsa kwa mahatchi kumatha kuletsa ma lymphocyte, mtundu waukulu wamaselo achitetezo omwe amatenga matenda opatsirana oteteza thupi (,).
• Ntchito ya maantibayotiki. Mafuta ofunikira a horsetail akuwoneka kuti ali ndi zochitika zabwino polimbana ndi mabakiteriya ndi bowa, kuphatikiza Staphylococcus aureus, Escherichia coli, Aspergillus niger, ndipo Candida albicans (, ).
• Antioxidant ntchito. Kafukufuku akuwonetsa kuti mahatchi olemera amtundu wa phenolic, gulu la ma antioxidants amphamvu omwe amaletsa kuwonongeka kwa okosijeni m'makhungu am'manja (,,).
• Zotsatira za antidiabetic. Kafukufuku wazinyama ndi mayeso a chubu akuwonetsa kuti kutulutsa kwa mahatchi kungathandize kuchepetsa shuga m'magazi ndikubwezeretsanso minofu yowonongeka ya pancreatic (,).

Horsetail ili ndi maubwino angapo azaumoyo, kuphatikiza thanzi, mafupa, khungu, ndi msomali.

Ntchito ndi mlingo

Zida zambiri zamahatchi zomwe zilipo zimagulitsidwa ngati mankhwala akhungu, tsitsi, komanso misomali. Komabe, mutha kupezanso mankhwala omwe amati amayang'anira mkodzo ndi impso ().

Ponena za kuchuluka kwake, kafukufuku wina waumunthu akuwonetsa kuti kutenga 900 mg wa makapisozi ochotsera mahatchi - mulingo woyenera tsiku lililonse wazotulutsa zouma ku European Medicines Agency (EMA) - kwa masiku anayi zitha kupanga diuretic effect ().

Komabe, mlingo woyenerera sunatsimikiziridwe ndi umboni waposachedwa wasayansi.

Horsetail imagwiritsidwa ntchito kwambiri ngati khungu, tsitsi, msomali, ndi mankhwala amkodzo. Mlingo wa 900 mg tsiku lililonse kwa masiku 4 ukhoza kukhala ndi vuto la diuretic, koma kwakukulu, mulingo woyenera sunatsimikiziridwe.

Zotsatira zoyipa ndi zodzitetezera

Mofanana ndi mankhwala ambiri azitsamba, mahatchi savomerezeka ndi Food and Drug Administration (FDA) ndipo amayenera kupewedwa ndi amayi apakati ndi oyamwitsa.

Ngakhale kafukufuku wamakoswe akuwonetsa kuti siowopsa, maphunziro aanthu amafunikira ().

Pazotsatira zoyipa za mahatchi, kugwiritsa ntchito kwake kumatha kuyambitsa kulumikizana kwa mankhwala azitsamba mukamadya limodzi ndi mankhwala ochepetsa mphamvu ya kachilombo ka HIV ().

Kuphatikiza apo, chomeracho chimakhala ndi chikonga. Chifukwa chake muyenera kupewa ngati muli ndi vuto la chikonga kapena mukufuna kusiya kusuta ().

Kuphatikiza apo, pali vuto limodzi la mayi wazaka 56 yemwe adapereka kapamba, kapena kutupa kwa kapamba. Zizindikiro zake zidatha atasiya kumwa tiyi ().

Pomaliza, horsetail ili ndi zochitika za thiaminase. Thiaminase ndi enzyme yomwe imaphwanya thiamine, kapena vitamini B1.

Chifukwa chake, kudya kwa nthawi yayitali pamahatchi, kapena kudya kwa omwe ali ndi milingo yotsika ya thiamine - monga anthu omwe ali ndi vuto lakumwa mowa mopitirira muyeso, kumatha kubweretsa mavitamini B1 ().

Popeza kuti mahatchi ndi mankhwala azitsamba, sivomerezedwa ndi FDA. Amayi apakati ndi oyamwitsa, anthu omwe ali ndi mavitamini B1 ochepa, komanso omwe amamwa mankhwala ochepetsa mphamvu ya kachilombo ka HIV ayenera kupewa kuwamwa.

Mfundo yofunika

Horsetail yakhala ikugwiritsidwa ntchito ngati mankhwala azitsamba kwazaka zambiri.

Amagwiritsidwa ntchito kwambiri pakhungu, tsitsi, msomali, ndi kwamikodzo, ndipo amatha kumwa ngati tiyi, makapisozi, ndi zotsekemera.

Komabe, sivomerezedwa ndi FDA ndipo ayenera kupewa amayi apakati komanso oyamwitsa, anthu omwe ali ndi mavitamini B1 ochepa, komanso omwe amamwa mankhwala ochepetsa mphamvu ya kachilombo ka HIV.