Mlembi: Mark Sanchez
Tsiku La Chilengedwe: 4 Jayuwale 2021
Sinthani Tsiku: 1 Febuluwale 2025
Anonim
Chinyengo Chachiwiri Chachiwiri Chomwe Chimakuthandizani Kukwaniritsa Zosankha Zanu - Moyo
Chinyengo Chachiwiri Chachiwiri Chomwe Chimakuthandizani Kukwaniritsa Zosankha Zanu - Moyo

Zamkati

Nkhani zoipa pamalingaliro a chaka chatsopano: 3% yokha ya anthu omwe amakhala ndi zolinga kumapeto kwa chaka ndiomwe amakwaniritsa, malinga ndi kafukufuku waposachedwa wa Facebook wa amuna ndi akazi opitilira 900.

Izi sizodabwitsanso popeza tikudziwa kale kuti ndi 46% yokha yamalingaliro yomwe idapangitsa kuti idutse miyezi isanu ndi umodzi yoyambirira. Koma musalole kuti izi zikulepheretseni kukhazikitsa zolinga. (Onaninso: Zifukwa 10 Simusunga Malingaliro Anu)

Kukwaniritsa zolinga zanu kumatengera Bwanji munawaika monga kale Kutayika Kwakukulu Jen Widerstrom akufotokoza mu Ultimate 40-day Plan to Crush Chilichonse. Pongoyambira, amalimbikitsa aliyense kuti apange zolinga zawo zenizeni. Njira yosavuta yochitira izi? Zilembeni ndi cholembera ndi pepala, ndikugawana ndi abwenzi, abale, komanso malo ochezera. Mwanjira iyi, mumakhala ndi chithandizo kulikonse komwe mungatembenuke, m'malo mongodzipangira kubisala, atero a Jen.


Ndipo izi kwenikweni, kwenikweni imagwira ntchito, malinga ndi kafukufuku wa Facebook. Iwo omwe amaika malingaliro awo pazanema ndi mwayi wa 36 peresenti kuti akwaniritse izi kuposa omwe satero. M'malo mwake, opitilira theka la omwe adafunsidwapo (52% kukhala olondola) adavomereza kuti kugawana ndi anzawo malingaliro awo a Chaka Chatsopano kumawathandiza kumamatira. (Onani: Momwe Social Media Ingakuthandizireni Kuwonda)

Ndipamene gulu lathu la Goal Crushers Facebook Group limangobwera. Lowani nawo gululi kuti mulembe zithunzi zachitukuko (gululi ndi lachinsinsi!), Gawani zopambana zanu, ndikupatsanso upangiri kuchokera kwa a Jen Widerstrom. Kumbukirani, ife tonse tiri mu izi limodzi.

Onaninso za

Chidziwitso

Mabuku Athu

Hypersplenism

Hypersplenism

Hyper pleni m ndi nthenda yopitilira muye o. Ndulu ndi chiwalo chomwe chimapezeka kumtunda chakumanzere kwa mimba yanu. Nthata imathandiza ku efa ma elo akale ndi owonongeka m'magazi anu. Ngati nt...
Opaleshoni ya elbow tenisi - kutulutsa

Opaleshoni ya elbow tenisi - kutulutsa

Mudachitidwa opare honi ya chigongono cha teni i. Dokotalayo adadula (cheka) pami empha yovulalayo, kenako adachot a (kudodomet a) gawo loipa la tendon yanu ndikukonzan o.Kunyumba, onet et ani kuti mu...