Zimatenga Nthawi Yaitali Bwanji Kuwiritsa Chimanga?

Zamkati

• Wiritsani chimanga chatsopano kwakanthawi kochepa
• Kutsekedwa motsutsana ndi osasunthika
• Wiritsani chimanga chachisanu nthawi yayitali
• Ganizirani kuchuluka kwake
• Mfundo yofunika

Ngati mumakonda chimanga chofewa bwino, mwina mungadzifunse kuti mudzaphika nthawi yayitali bwanji.

Yankho lake limadalira kutsitsimuka kwake ndi kukoma kwake, komanso ngati akadali pachimake, mankhusu ake, kapena chomenyedwa m'maso.

Kutentha kwambiri kumatha kubweretsa mawonekedwe osangalatsa a bowa komanso kumachepetsa mphamvu yake ya antioxidant ().

Nkhaniyi ikufotokoza kuti muyenera kuwira chimanga nthawi yayitali bwanji kuti muthe kuluma koma kofatsa.

Wiritsani chimanga chatsopano kwakanthawi kochepa

Mukaphika chimanga chatsopano, ganizirani nyengo. Chimanga chatsopano kwambiri chimapezeka kutalika kwa chilimwe, makamaka m'misika ya alimi.

Chimanga chikakhala chotsekemera komanso chatsopano, nthawi yocheperapo imachedwa chifukwa chinyezi chake (2).

Mbewu imatha kubzalidwa kuti izikonda majini omwe amatulutsa maso okoma. Mtunduwu nthawi zambiri umagulitsidwa ngati chimanga chopangidwa ndi shuga kapena chotsekemera kwambiri ndipo umakhala wotsekemera katatu kuposa umene umakhala ndi shuga wamba (2,).

Nthawi zambiri, chimanga chotsekemera, chatsopano sichidzafunika kuwira kuposa mphindi 5-10.

Chimanga chatsopano komanso chotsekemera, nthawi yocheperako yomwe mumayenera kuwiritsa. Chimanga chatsopano kwambiri chimapezeka mkati mwa nthawi yotentha.

Kutsekedwa motsutsana ndi osasunthika

China chomwe chimakhudza nthawi yophika ndikuti ngati chimanga chatsekedwa. Kuwiritsa mu mankhusu ake kumatha kutenga nthawi yayitali.

Kuti wiritsani chimanga cham'madzi, chiikizeni m'madzi otentha ndikuphika kwa mphindi 10. Musanachotse mankhusu, dikirani kuti makutu azizire mokwanira kuti awagwire kapena gwiritsani zingwe. Mudzawona kuti mankhusu ndiosavuta kuchotsa pachimake chophika kuposa chisononkho chosaphika.

Ngati simutsekedwa, ikani chimanga m'madzi otentha ndikuchotsani pakatha mphindi 2-5, kutengera kutsitsimuka ndi kukoma. Mtundu watsopano, wokoma kwambiri usatenge mphindi 2 kuti uwire.

Njira ina ndi kubweretsa mphika wa madzi kwa chithupsa, kuzimitsa kutentha, kuwonjezera chimanga chosatsekedwa, ndikuphimba mphikawo. Chotsani pakatha mphindi 10. Izi zimatulutsa kuluma mwachikondi.

Chimanga chatsopano, chotsekemera komanso chosasunthika chiphika mwachangu pafupifupi mphindi ziwiri kapena ziwiri. Mukakakamira, wiritsani kwa mphindi 10.

Wiritsani chimanga chachisanu nthawi yayitali

Ngati mukuvutikira chimanga nthawi yozizira, mutha kusankha mtundu wachisanu. Mitundu yachisanu imakhalanso yosavuta kugwiritsa ntchito mu mphodza ndi msuzi, kapena mukangokhala kuti mulibe chimanga chatsopano.

Mosadabwitsa, ziphuphu zouma zimatenga nthawi yayitali kuwira kuposa anzawo atsopano. Awonjezereni pamadzi otentha, muchepetse kutentha, ndikuphika kwa mphindi pafupifupi 5-8.

Masamba ouma, otsekedwa amaphika mwachangu. Onjezerani izi kumadzi otentha ndikuwaphika kwa mphindi 2-3 kapena mpaka mwachifundo.

Chimanga chachisanu pa chisononkho chidzafunika pafupifupi mphindi 5-8. Masamba ozizira, otsekedwa amafunika mphindi 2-3.

Ganizirani kuchuluka kwake

Pomaliza, ganizirani kuchuluka kwa chimanga chomwe mudzakhala mukutentha. Mukamawonjezera pa batch, nthawi yotentha imakhala yayitali.

Nthawi zambiri, makutu anayi apakatikati kutalika kwa mainchesi 6.8-77.5 (17-19 cm) iliyonse imasowa pafupifupi theka la malita (1.9 malita) amadzi mumphika wawukulu wiritsani ().

Ngati mukukonzekera kupanga chimanga chochuluka, lingalirani kuwira m'magulu.

Pomaliza, gwiritsani madzi osavuta kapena otsekemera pang'ono m'malo mwa madzi amchere mukamawotcha kuti mupewe kuumitsa maso.

Mukamaphika chimanga nthawi imodzi, nthawi yayitali imawira. Mukafunika kuphika zisoti zambiri nthawi imodzi, lingalirani kuzichita motere.

Mfundo yofunika

Mukatentha chimanga, ganizirani za kukoma kwake ndi kukoma kwake, komanso ngati achisanu kapena chimanga.

Chimanga chatsopano, chotsekemera, chosatsekedwa chimaphika mwachangu kwambiri, pomwe chimango chokhwima kapena chachisanu chimatenga nthawi yayitali kwambiri.

Kutengera izi, chimanga chizikhala chokonzeka kudya mkati mwa mphindi 2-10.

Mulimonse momwe mungagwiritsire ntchito, pewani kuyesedwa kuti mchere wa madzi otentha, chifukwa izi zingaumitse maso.