Momwe Mungapangire Kombucha Kunyumba

Zamkati

• Zomwe Mukufunikira Kuti Muzipanga Kombucha Wanu
• Momwe Mungapangire Yekha Kombucha Yanu
• Onaninso za

Nthawi zina amatchedwa mtanda pakati pa apulo cider ndi champagne, chakumwa chofiyira cha tiyi chotchedwa kombucha chakhala chotchuka chifukwa cha kukoma kwake koma kokoma komanso ma probiotic. (Nayi kufotokoza kwathunthu kwa kombucha ndi ubwino wake wonse.) Koma pa $3–4 botolo, kombucha imatha kukhala chizoloŵezi chamtengo wapatali ngati mumamwa pafupipafupi.

Mwamwayi, kupanga kombucha yanu kunyumba si njira yovuta kwambiri. Mukakhala ndi zida zofunika ndi zosakaniza, mukhoza brew mtanda pambuyo mtanda mosavuta. Umu ndi momwe mungapangire nokha kombucha-kuphatikiza zida zofunika, zosakaniza, komanso momwe mungapangire zokometsera zanu za kombucha.

Zomwe Mukufunikira Kuti Muzipanga Kombucha Wanu

Amapanga: 1 galoni

Zida

• 1 galoni galasi mtsuko kuti mugwiritse ntchito ngati chotengera
• Chophimba chansalu (thaulo lakhitchini loyera kapena fyuluta ya khofi + gulu la rabara)
• Matabwa supuni
• Kombucha pH zoyesera (Gulani, $ 8)
• Zotengera zokhala ndi mpweya, monga mitsuko yamasoni, olima magalasi, kapena mabotolo a kombucha obwezerezedwanso, kuti atsekeredwe.

Zosakaniza

• Madzi osefa magaloni 1
• 1 chikho cha nzimbe
• Matumba 10 tiyi wobiriwira kapena wakuda (wofanana ndi supuni 10 za tiyi wotayirira)
• 1 1/2 mpaka 2 makapu premade plain kombucha (yomwe imadziwikanso kuti kombucha starter tea)
• 1 SCOBY yatsopano (Yofupikitsa "chikhalidwe chofananira cha mabakiteriya ndi yisiti," SCOBY ili ndi mawonekedwe owoneka ngati jellyfish ndikumverera kwake. Ndiye chinthu chamatsenga chomwe chimasintha tiyi wokoma wakuda kukhala wabwino-wa-wanu-m'matumbo kombucha.)

Mutha kupeza mosavuta zinthu zonsezi zitasonkhanitsidwa pamodzi kuti mugule pa intaneti mu zida zoyambira za kombucha. (Ex: izi $45 starter kit from The Kombucha Shop.) Mukhozanso kukulitsa SCOBY yanu kuchokera ku botolo la tiyi wa kombucha wogulidwa m'sitolo. Chinsinsichi chimagwiritsa ntchito organic, grade-grade SCOBY. (Zogwirizana: Kodi Kombucha Angathandize Ndi Kuda Nkhawa?)

Momwe Mungapangire Yekha Kombucha Yanu

1. Konzani tiyi: Wiritsani madzi galoni. Ikani tiyi wobiriwira kapena wakuda m'madzi otentha kwa mphindi 20. Onjezani nzimbe ku tiyi ndikuyambitsa mpaka itasungunuka bwino. Lolani tiyi azizizira mpaka kutentha. Thirani tiyi mu chotengera chanu, ndikusiya chipinda pang'ono pamwamba.
2. Tumizani SCOBY ku chotengera chofuliracho. Thirani tiyi woyambira wa kombucha mu tiyi wotsekemera.
3. Phimbani chotengera chotsikiracho ndi chivindikiro chotsekedwa, kapena chitetezeni mwamphamvu ndi chivundikiro cha nsalu ndi lamba wa mphira. Ikani chotengera chomwe chimapangira mowa pamalo otentha kutali ndi dzuwa kuti chipse. Kutentha kotentha kokwanira ndi 75-85 ° F. Kutentha kozizira, tiyi samatha kumwa bwino, kapena zimangotenga kanthawi pang'ono kuti zipse. (Langizo: Ngati mukupanga kombucha m'miyezi yozizira pamene nyumba yanu sikhala yotentha ngati 75-85 ° F, ikani chotengera pafupi ndi potulukira mpweya kuti chizikhala pafupi ndi mpweya wotentha.)
4. Lolani tiyi kuwira kwa masiku 7 mpaka 10, kuwonetsetsa kuti musagwedeze chotengera chofulira mozungulira nthawi yowira. Zinthu zingapo zofunika kuzizindikira: Pakapita masiku angapo, muwona mwana wakhanda WABWINO akupanga pamwamba pa moŵa womwe upange chisindikizo cha mitundu. Muthanso kuwona zingwe zofiirira pansi pa SCOBY ndi ulusi woyandama mozungulira tiyi. Osadandaula - izi ndi zachilengedwe, zizindikilo za kuwira kwa tiyi.
5. Pambuyo pa sabata, onetsetsani tiyi wanu kuti mumve kukoma ndi pH. Gwiritsani ntchito mapepala oyesera pH kuti muyese pH ya tiyi. Mulingo woyenera kwambiri wa pH wa kombucha uli pakati pa 2 ndi 4. Lawani tiyi pogwiritsa ntchito udzu kapena supuni. Ngati moŵawo ukukoma kwambiri, mulole kuti ufufure motalika.
6. Tiyi ikakhala ndi kuchuluka kwa kukoma ndi kukongola komwe mwatsata ndipo muli mu mtundu wa pH, ndi nthawi yoti mugwiritse ntchito. (Ngati mukufuna kuwonjezera kununkhira, ino ndiyo nthawi!) Chotsani ZOCHITIKA, ndikuzisunga pamodzi ndi ena anu osasangalatsa kombucha kuti mugwiritse ntchito tiyi yoyambira pa batchi yanu yotsatira. Thirani kombucha muzitsulo zanu zopanda magalasi, ndikusiya inchi yamutu pamwamba.
7. Sungani mu furiji kuti muzizizira mpaka mutakonzeka kumwa. Kombucha imasungidwa mufiriji kwa milungu ingapo.

Njira Zosasankha za Chinsinsi Chanu cha Kombucha

• Mukufuna thovu? Ngati mukufuna kuwiranso kachiwiri kuti kombucha yanu ikhale ya carbonated, ingosungani kombucha yanu m'malo amdima, otentha kwa masiku awiri kapena atatu, kenaka ikani mu furiji kuti muyambe kusangalala. (Kodi mumadziwa kuti khofi ya probiotic iliponso?)
• Mukufuna kukoma Chinsinsi chanu cha kombucha? Zotheka ndizosatha! Nazi malingaliro ochepa okometsera kuti muwonjezere kusakaniza Gawo 7:
  • Ginger: Gwirani bwino muzu wa ginger wa 2- mpaka 3-inch (womwe uli ndi matani a thanzi paokha) ndikuwonjezera kusakaniza kwanu.
  • Mphesa: Onjezerani madzi amphesa 100%. Onjezerani msuzi wazipatso wofanana ndi theka lachisanu kuchuluka kwa kombucha mumtsuko wanu.
  • Chinanazi Chokometsera: Pangani kombucha wanu wokoma ndi zokometsera mwa kusakaniza madzi 100 a chinanazi ndi pafupifupi 1/4 supuni ya supuni ya tsabola wa cayenne.

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