Kodi Ndiyenera Kutenga Nthawi Yambiri Motani CBD?

Zamkati

• Zimatengera zinthu zingapo
• Momwe mumazitengera
• Zomwe mukugwiritsa ntchito
• Mankhwala ena
• Iyenera kuyamba liti kugwira ntchito?
• CBD isanayambike nthawi
• Sindikumva kalikonse. Ndiyenera kutenga zochulukirapo?
• Kodi zitenga nthawi yayitali bwanji?
• Malangizo a Newbie
• Mfundo yofunika

Chitetezo komanso zotsatira zaumoyo waukadaulo wogwiritsa ntchito e-ndudu kapena zinthu zina zophulika sizidziwikabe. Mu Seputembara 2019, oyang'anira mabungwe azachipatala ndi boma anayamba kufufuza za . Tikuyang'anitsitsa vutoli ndipo tidzasintha zomwe zili patsamba lathu mukangodziwa zambiri.

Kuzindikira kuchuluka kwa CBD, kapena cannabidiol, kutenga kumakhala kovuta kuposa momwe kumamvekera. Ngakhale kuti cannabis idakhalapo kwamuyaya, zopangidwa ndi CBD ndizatsopano. Zotsatira zake, palibe malangizo aliwonse okhudzana ndi umboni pakadali pano.

Akatswiri ambiri amavomereza kuti ngati ili nthawi yanu yoyamba kugwiritsa ntchito CBD, kuyambira ndi mlingo wotsikitsitsa ndipo pang'onopang'ono mukukwera njira yabwino kwambiri.

Nazi izi zomwe muyenera kudziwa musanayese CBD kwa nthawi yoyamba.

Zimatengera zinthu zingapo

Pongoyambira, thupi lanu komanso momwe thupi limagwirira ntchito zimakhudza momwe mumalekerera CBD.

Nazi zina mwazomwe zimakhudza kuchuluka kwa CBD komwe muyenera kugwiritsa ntchito.

Momwe mumazitengera

Pali njira zingapo zogwiritsira ntchito CBD. Fomuyi imafunikira pankhani ya kuchuluka kwa zomwe muyenera kutenga, momwe imakhudzidwira ndi thupi lanu, komanso momwe imagwirira ntchito mwachangu.

Mitundu yosiyanasiyana ndi iyi:

• mafuta ndi zofiyira
• amadya
• mapiritsi ndi makapisozi
• mafuta ndi mafuta odzola
• kuphulika

Mlingo umasiyanasiyana mitundu. Mwachitsanzo, muyezo woyeserera wa gummies wa CBD umakhala pafupifupi 5 milligrams (mg) pa gummy, pomwe zopangira ndi mafuta zimakhala ndi 1 mg pa dontho.

Ma makapisozi ndi zodyeranso zimatha kutenga nthawi yayitali kuti ayambe kugwiriridwa kuposa kutsitsi kapena tincture.

Zomwe mukugwiritsa ntchito

Anthu amagwiritsa ntchito CBD kuchiza chilichonse kuyambira kunyansidwa mpaka kupweteka kwa nyamakazi. Zomwe mukuzigwiritsa ntchito pazinthu posankha kuchuluka komwe muyenera kutenga.

Mwachitsanzo, Arthritis Foundation imalimbikitsa kuyamba pang'onopang'ono ndi mamiligalamu ochepa amtundu wa CBD kawiri patsiku ndikuwonjezera mlingo wofanana pambuyo pa sabata ngati simumva kupweteka kokwanira.

Malingaliro awa sangakhale ofanana ngati mukugwiritsa ntchito CBD pachikhalidwe china.

Mankhwala ena

Ngati mukumwa mankhwala ena aliwonse, nkofunika kudziwa ndendende ngati mukuyenera kumwa CBD.

CBD nthawi zambiri imaloledwa bwino, komabe pamakhala chidziwitso chokhudzana ndi mankhwala. CBD ikhoza kusintha momwe mankhwala amagwiritsidwira ntchito, ndipo pali umboni wina woti imatha kulumikizana ndi omwe amawonda magazi, mankhwala opondereza chitetezo cha mthupi, komanso antidepressants.

Ngati mukumwa mankhwala ena aliwonse, lankhulani ndi dokotala musanagwiritse ntchito CBD.

Iyenera kuyamba liti kugwira ntchito?

Zimatengera momwe mumazitengera.

Edibles, monga gummies, amayenera kudutsa m'mimba mwanu asanafike. Pomwe izi zimachitika, kuchuluka kwenikweni kwa CBD komwe kumathera m'dongosolo lanu kumakhala kotsika kwenikweni.

Fomu ina, monga tincture yomwe mumamwa pang'ono, imalowetsedwa mwachindunji m'magazi anu, kutanthauza kuti imayamba msanga.

CBD isanayambike nthawi

Tawonani kutalika kwa nthawi yayitali kuti mumve zovuta za mitundu yosiyanasiyana ya CBD:

• Zolemba: mpaka maola awiri
• Mapiritsi ang'onoang'ono opangidwa ndi tinctures: Mphindi 15 mpaka 45
• Nkhani: Mphindi 45 mpaka 60
• Mankhwala Vape: Mphindi 15 mpaka 30

Sindikumva kalikonse. Ndiyenera kutenga zochulukirapo?

Osati mwachangu kwambiri!

Kubwezeretsanso mankhwalawa ndichimodzi mwazifukwa zomwe zimapangitsa kuti anthu azitenga chilichonse. Ngati mutenga zochulukira posachedwa, mutha kukhala ndi zotsatira zosafunikira.

Apanso, CBD nthawi zambiri imaloledwa bwino, ngakhale pamiyeso yayikulu, koma sizitanthauza kuti ilibe vuto.

Kutenga zambiri kumatha kubweretsa:

• kutsegula m'mimba
• kutopa
• chilakolako ndi kusintha thupi

Kafukufuku waposachedwa wanyama adawonetsanso kuti kuchuluka kwambiri kwa CBD kumatha kuwononga chiwindi.

Yambani motsika komanso pang'onopang'ono, ndipo onetsetsani kuti mupatsa CBD nthawi yokwanira yogwirira ntchito musanatenge zambiri. Malamulo onse a chala chachikulu akuwoneka kuti akukakamira ndi mlingo wochepa pafupifupi sabata limodzi asanawonjezere.

Kodi zitenga nthawi yayitali bwanji?

Mwambiri, zovuta za CBD zimatha kuyambira 2 mpaka 6 maola, kutengera momwe mumagwiritsira ntchito, kuchuluka kwa momwe mumagwiritsira ntchito, komanso kulolerana kwanu.

Kuti mumvetse bwino momwe thupi lanu limachitikira, lembani zolemba mukamagwiritsa ntchito CBD, kuphatikiza:

• kuchuluka komwe mudatenga komanso momwe mudazitengera
• pamene mudayamba kumva zotsatirapo zake
• zotsatira zake zinali zolimba
• zotsatira zake zidatenga nthawi yayitali bwanji

Izi zitha kukuthandizani kusankha kuchuluka kwa zomwe mungatenge nthawi ina, komanso nthawi yomwe mungatenge.

Malangizo a Newbie

Wokonzeka kuviika chala chanu mu dziko la CBD? Malangizo awa akuthandizira kutsimikiza zomwe mukukumana nazo ndizabwino, zotetezeka, komanso zothandiza momwe mungathere:

• Gulani mwanzeru. Zogulitsa za CBD ndizosavomerezeka ku United States.Kupanga malamulo komanso kuwongolera zoyipa, kuphatikiza kusiyanasiyana kwakukulu pamphamvu ndi kusadziwika kwa THC, kapena tetrahydrocannabinol, ndi vuto. Gulani kokha kuchokera kumakampani odalirika, okhala ndi zilolezo.
• Funsani katswiri. Wopereka chithandizo chamankhwala yemwe amadziwa mbiri yanu yazachipatala ndiye munthu wabwino kwambiri woti mupite kukalandira upangiri wokhudza kuchuluka kwa CBD yomwe mumatenga. Monga momwe ogulitsa amagwirira ntchito atha kudziwa za zinthu za CBD, siopereka chithandizo chamankhwala. Kubetcha kwanu ndiko kufunsa onse awiri.
• Gwiritsani ntchito musanagone. Kugona ndichimodzi mwazofala za CBD. Pokhapokha ngati wothandizira zaumoyo wanu angakulangizeni mwanjira ina, kugwiritsa ntchito CBD nthawi yogona - kapena mukakhala ndi nthawi yozizira ngati mukufuna - ndibwino, mpaka mutadziwe momwe thupi lanu limayankhira.
• Pewani kutuluka. Kupaka vape kumalumikizidwa ndi matenda akulu am'mapapo ndipo ngakhale imfa, ngakhale sizikudziwika bwinobwino kuti bwanji kapena bwanji. Pomwe akufufuza kuopsa kwa kutuluka kwa mpweya, mabungwe ambiri aboma amalimbikitsa kuti tipewe kutuluka mpweya mpaka titadziwa zambiri.

Mfundo yofunika

CBD nthawi zambiri imakhala yotetezeka komanso yololera bwino, koma si yankho limodzi. Pali zinthu zingapo zomwe zimagwiritsa ntchito kuchuluka kwake komanso kangati zomwe muyenera kuzigwiritsa ntchito.

Mpaka akatswiri atakhala ndi malangizo azachipatala, kubetcha kwanu ndikulankhula ndi omwe amakuthandizani pazachipatala, makamaka ngati mukugwiritsa ntchito CBD kukonza vuto linalake kapena kumwa mankhwala pafupipafupi.

Kodi CBD Ndi Yovomerezeka? Zogulitsa za CBD zopangidwa ndi hemp (zosakwana 0,3% THC) ndizovomerezeka pamilandu yaboma, komabe ndizosaloledwa ndi malamulo ena aboma. Zogulitsa za CBD zosuta chamba ndizosaloledwa pamilandu yaboma, koma ndizovomerezeka pamalamulo ena aboma.Onani malamulo amchigawo chanu komanso a kulikonse komwe mungapite. Kumbukirani kuti zinthu zomwe sizinalembedwe za CBD sizovomerezeka ndi FDA, ndipo zitha kulembedwa molondola.

Adrienne Santos-Longhurst ndi wolemba pawokha komanso wolemba yemwe analemba kwambiri pazinthu zonse zaumoyo ndi moyo kwazaka zopitilira khumi. Akapanda kulembedwapo kuti afufuze nkhani ina kapena kufunsa akatswiri azaumoyo, atha kupezeka akusangalala mozungulira tawuni yakunyanja ndi amuna ndi agalu kapena kuwaza pafupi ndi nyanjayo kuyesera kuti adziwe kuyimilira.