Zomwe ndidaphunzira pa "Confidence Camp"

Zamkati

• Onaninso za

Kwa mtsikana wachinyamata, mwayi woganizira za kudzidalira, maphunziro ndi utsogoleri ndi wamtengo wapatali. mwayi uwu tsopano anapereka kwa atsikana NYC mkati mzinda kudzera Malo Ofunika Kwambiri a Utsogoleri wa Achinyamata. Tithokoze chifukwa chopereka mowolowa manja $1.325 miliyoni ndi Sarah Siegel-Magness ndipo Gary Magness, omwe amapanga kanema wodziwika Wofunika, likulu la Fishkill, NY, limatsegulidwa chaka chonse ndipo limalimbikitsa ndi kuphunzitsa atsikana pafupifupi 180 chaka chilichonse.

"Tidachita bwino ndi Chofunika, Ndidadziwa kuti tiyenera kubwezera aliyense mphatso yomwe kanemayu wapereka, ndipo tidaganiza kuti malowa ndi malo abwino kuchita izi, "akutero Sarah.

Pakatikati, atsikana aang'ono amaphunzitsidwa kuwerenga ndi kulemba, kudzidalira, zakudya komanso kulimbitsa thupi.

Zina mwa SHAPE akonzi anali ndi mwayi wocheza ndi atsikana omwe adalembetsa ku "Camp Precious," ndipo adadziwonera okha kuti njala yawo yodziwa zambiri, yopambana komanso yosangalatsa ndiyopatsirana.

"Awa ndi atsikana amphamvu," akutero Sarah. "Ngakhale akuchokera mumzinda wamkati, ali ndi moyo komanso amafunitsitsa kuphunzira, ndipo [tikukhulupirira] adzakhala atsogoleri anzeru."

Onerani vidiyoyi pa zomwe atsikanawa adaphunzira kumisasa yodzidalira - chidwi chawo ndi cholimbikitsa. M'dziko labwino, mtsikana aliyense amatha kupita ku The Precious Center. Pakadali pano, ichi ndi chiyambi chabwino!

yowala.createExperiences ();

Nkhani Zofananira

•Pitirizani Kuthamanga Kwanu ndi Chilimbikitso Chanu

•Ultimate Olympic Workout

•Malangizo 10 Opambana a Dara Torres

Onaninso za