Momwe Mungathetsere Kupanikizika Kwa Sinus Konse Konse

Zamkati

• Momwe Mungachepetsere Kupanikizika kwa Sinus
• Lankhulani ndi Vuto lenileni
• Onaninso za

Kupanikizika kwa sinus ndi koyipa kwambiri. Palibe chomwe chimakhala chovuta kwambiri ngati kupweteka kwapang'onopang'ono komwe kumabwera chifukwa cha kukakamizidwakumbuyo nkhope yako-makamaka chifukwa ndizovuta kudziwa momwe ungachitire nayo. (Zogwirizana: Momwe Mungadziwire Kusiyanitsa Pakati pa Mutu Ndi Migraine)

Koma musanaphunzire momwe mungathetsere kupsinjika kwa sinus, muyenera kudziwa zomwe zimayambirandi.

"Tili ndi zipsera zinayi zophatikizika, kapena zibowo zodzaza mpweya mkati mwa chigaza: chakutsogolo (mphumi), maxillary ( tsaya), ethmoid (pakati pa maso), ndi sphenoid (kumbuyo kwa maso)," akutero Naveen Bhandarkar, MD, a. katswiri wa otolaryngology ku University of California, Irvine School of Medicine. "Zinyumba zimadziwika kuti zimachepetsa chigaza, zimakhala ngati zovulaza pakakhala kuvulala, ndipo zimakhudza mawu anu."

Mkati mwa sinuses muli kansalu kakang'ono kofanana ndi komwe mungapeze m'mphuno mwanu. "Kakhungu kameneka kamatulutsa ntchofu, yomwe nthawi zambiri imakokedwa ndimaselo atsitsi (cilia) ndikutsikira m'mphuno kudzera m'mipata yotchedwa ostia," akutero Arti Madhaven, M.D., wa Detroit Medical Center Huron Valley-Sinai Hospital. Manofuwo amatulutsanso tinthu tating'onoting'ono monga fumbi, dothi, zoipitsa, ndi mabakiteriya. (Zokhudzana: Mapazi ndi Kuzizira Momwe Mungabwezeretsere Mofulumira)

Kupsinjika kwa sinus kumakhala vuto pakakhala zopinga zakuthupi pakuyenda kwa mpweya kudzera muma sinus anu. Ngati tinthu tambirimbiri m'mphuno mwanu ndipo ntchentche sizingatuluke, zotsekeka zimayamba kupanga. Ndipo "chomwe chimachirikizidwa ndi ntchofu ndi chikhalidwe chabwino cha kukula kwa bakiteriya, chomwe chimayambitsa kutupa kwa chitetezo cha mthupi," akutero Dr. Madhaven. "Zotsatira zake ndikutupa, komwe kumatha kupweteketsa nkhope komanso kupsinjika." Izi zimatchedwa sinusitis, ndipo zomwe zimayambitsa matenda ambiri ndi mavairasi, chimfine, ndi ziwengo.

Ngati sinusitis sichinathetsedwe, mungakhale mukudzipangira nokha sinusitis, kapena matenda a sinus. (Zolakwika za anatomical ngati septum yolakwika kapena ma polyps amathanso kukhala olakwa, koma ndizochepa kwambiri.)

Momwe Mungachepetsere Kupanikizika kwa Sinus

Ndiye mumatani kuti muthane ndi zovuta zonsezi? Mutha kugwiritsa ntchito mankhwala omwewo ngakhale mukuyesera kuthana ndi sinus kumaso kwanu, kumutu, kapena m'makutu; kumapeto kwa tsiku, ndi kuyankha kotupa.

Choyamba, mutha kuthana ndi matenda anu ndi nasal corticosteroids, ena omwe amatha kupezeka pa-counter (monga Flonase ndi Nasacort), atero Dr. Madhaven. (Lankhulani ndi doc ngati mukuwagwiritsa ntchito nthawi yayitali, komabe.)

Zothandizanso: "Imwani madzi ambiri, ipumitseni nthunzi kapena mpweya wopepuka, ndikusindikiza matawulo otentha kumaso," akutero Dr. Bhandarkar. Mungagwiritsenso ntchito ma rinses amchere am'mphuno ndi opopera, ma decongestants, ndi mankhwala opweteka kwambiri monga Tylenol kapena Ibuprofen, akutero.

Njira zina monga acupressure ndi mafuta ofunikira atha kukhala othandiza, akuwonjezera, koma muyenera kuyesedwa ndi dokotala ngati kukakamizidwa kukupitilira masiku asanu ndi awiri kapena khumi, kubwereza, kapena kwanthawi yayitali. Koma nthawi zambiri, kuthamanga kwa sinus kumachitika chifukwa cha kachilombo ndipo kamatha kokha.

Lankhulani ndi Vuto lenileni

Onetsetsani kuti mwafika pazu weniweni wamavuto. "Anthu ambiri amatanthauzira molakwika kupanikizika kwa nkhope kuti zizigwirizana zokha ndi sinus chifukwa cha malowa ndipo motero padziko lonse lapansi amatchedwa" sinus pressure, "akutero Dr. Bhandarkar. "Ngakhale kuti sinusitis ndi imodzi yomwe imayambitsa kupanikizika, zinthu zina zambiri, kuphatikizapo migraine ndi chifuwa, zingayambitse zizindikiro zofanana."

Mwachitsanzo, maantibayotiki sangakuthandizeni ngati muli ndi kachilombo ka HIV, ndipo ma antihistamine amathandiza pakulimbana ndi ziwengo, chifukwa chake ndikofunikira kuti muzindikire zizindikiritso zanu, kudziwa mbiri yaumoyo wanu, ndikuwona doc ngati izi zikhala vuto lopitirirabe.

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