Njira 15 Zothamangitsira Ming'oma
Zamkati
- Zithandizo zapakhomo
- Gwiritsani ntchito compress yozizira
- Sambani ndi mankhwala odana ndi kuyabwa
- Mankhwala achilengedwe
- Mfiti hazel
- Aloe vera
- Zosankha zowerengera
- Mafuta a Calamine
- Diphenhydramine (Benadryl)
- Fexofenadine (Allegra), loratadine (Claritin), ndi cetirizine (Zyrtec)
- Zosankha zamankhwala
- Prednisone (Deltasone)
- Dapsone (Aczone)
- Otsutsa a Leukotriene-receptor
- Omalizumab (Xolair)
- Nthawi yoti muwone dokotala wanu
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Kodi ichi ndi chifukwa chodera nkhawa?
Ming'oma (urticaria) ndi totupa pathupi lanu. Ngakhale ming'oma nthawi zambiri imalumikizidwa ndi zovuta, imathanso kuyambitsidwa ndi:
- nkhawa
- mankhwala
- kulumidwa ndi tizilombo kapena mbola
- dzuwa
- kutentha kozizira
- matenda
- zina zomwe zimayambitsa
Kudziwa chomwe chinayambitsa kupsa mtima kwanu ndikofunikira. Ngati mutha kuzindikira choyambitsa, mutha kupewa kuyanjana nacho ndikupewa ming'oma yambiri kuti isapangidwe.
Ming'oma imazimiririka mkati mwa maola 24 ndipo safuna chithandizo.
Komabe, muyenera kupita kuchipatala mwachangu mukakumana ndi izi:
- chizungulire
- kutupa pakhosi kapena pankhope panu
- kuvuta kupuma
Izi zitha kukhala zizindikilo zosavomerezeka ndipo zimafunikira chisamaliro chadzidzidzi.
Ngati ming'oma yanu ndiyolimba, pitilizani kuwerenga kuti muphunzire momwe mungachepetsere zovuta zilizonse ndikufulumizitsa kuchira.
Zithandizo zapakhomo
Nthawi zambiri, zithandizo zapakhomo ndizomwe mumafunikira kuti mupeze mpumulo. Nazi njira zingapo zothetsera khungu lanu loyabwa:
Gwiritsani ntchito compress yozizira
Kuyika china chake chabwino pakhungu lanu kumatha kuthetsa mkwiyo uliwonse. Kuti muchite izi, tengani thumba la nyama yankhuku kapena kukulunga madzi oundana pang'ono mu thaulo ndikugwiritsa ntchito malo okhudzidwawo kwa mphindi 10. Bwerezani momwe zingafunikire tsiku lonse.
Sambani ndi mankhwala odana ndi kuyabwa
Pali zinthu zingapo zomwe mungapangire kusamba kuti muchepetse kuyabwa. Izi zimaphatikizapo oatmeal (makamaka yogulitsidwa ngati colloidal oatmeal posamba) kapena imodzi kapena awiri odzaza soda.
Mankhwala achilengedwe
Ngati mankhwala akunyumba samachepetsa zizindikiro zanu - koma simunakonzekere kupita ku pharmacy - mungafune kuyesa mayankho angapo achilengedwe.
Zithandizo zachilengedwe nthawi zambiri sizimayendetsedwa kapena kuvomerezedwa ndi US Food and Drug Administration, chifukwa chake samalani.
Mfiti hazel
Matani achilengedwe omwe amapezeka mu zitsamba zamatsenga amatha kuthana ndi mkwiyo. Mungafune kukonzekera kusakaniza kwanu kwa mfiti kuti mugwiritse ntchito ngati astringent kuti mukulitse ma tannins.
Kuti muchite izi:
- Onjezerani makungwa a mfiti ku chikho chimodzi cha madzi.
- Sakanizani makungwawo.
- Thirani chisakanizo mu mphika.
- Bweretsani kuwira ndikuchotsa pamoto.
- Sungani chisakanizo.
- Lolani kusakaniza kuziziritsa musanagwiritse ntchito.
Mutha kuyika izi pakhungu lanu ngati chigoba kangapo tsiku lililonse. Lolani likhale m'malo okhudzidwa kwa mphindi 20, kenako muzimutsuka.
Mfiti ingagulidwe pa intaneti kapena kusitolo yazaumoyo wanu.
Aloe vera
Aloe vera ndi chomera chodziwika bwino chifukwa chakuchiritsa.
Ngakhale kuti ndi anti-yotupa, imatha kuyambitsa matenda a dermatitis, chifukwa chake ndikofunikira kuyesa kuyesa kwa khungu musanagwiritse ntchito.
Kuti muyeseko khungu, ingoyikani pang'ono pamalowo khungu lomwe silinakhudzidwe. Ngati mungathe, lembetsani mkatikati mwa mkono wanu. Ngati simukumana ndi vuto lililonse mkati mwa maola 24, ziyenera kukhala zotetezeka kuyika ming'oma iliyonse.
Mutha kugwiritsa ntchito aloe vera pamutu panu pakufunika, mwina kangapo patsiku. Onetsetsani kuti mwatsatira malangizo aliwonse phukusi.
Mitengo yamtengo wapatali ya aloe vera kapena mafuta onunkhira angagulidwe pa intaneti kapena ku pharmacy yakwanuko.
Zosankha zowerengera
Ngati mankhwala akunyumba ndi achilengedwe sali okwanira kuthandiza ming'oma yanu, chithandizo cha pa-counter (OTC) chingakhale kubetcha kwanu kopambana. Sikuti zosankha za OTC zokha zingathetse kuyabwa ndi mkwiyo, zitha kuloza kuyankha kwa thupi lanu la histamine, zomwe ndizomwe zimayambitsa ming'oma.
Mafuta a Calamine
Zida zopangidwa ndi calamine zitha kuthandiza kuchepetsa kuyabwa pakuzizira khungu lanu. Mutha kugwiritsa ntchito mafuta a calamine molunjika pakhungu lanu:
- Onetsetsani kuti mwasakaniza mafutawo musanagwiritse ntchito pogwedeza chidebecho.
- Ikani mafuta odzola a calamine padi kapena nsalu.
- Thirani phula kapena nsalu kuming'oma kuti ziume.
Ming'oma ingathandize ngati mafuta a calamine akamafunika.
Diphenhydramine (Benadryl)
Antihistamine wamlomo amatha kuchepetsa kuthamanga ndi zizindikilo zina, monga kuyabwa, pogwira ntchito kuchokera mkati mpaka kunja. Onetsetsani kuti mukutsatira malangizo amulingo phukusi. Benadryl nthawi zambiri amalowa mkati mwa ola limodzi, ndipo muyenera kuwona kuchepa kwa zizindikilo tsiku lomwelo.
Benadryl amatha kuyambitsa tulo.
Fexofenadine (Allegra), loratadine (Claritin), ndi cetirizine (Zyrtec)
Ma antihistamines amabwera munthawi ya maola 12 kapena 24 kuti apereke mpumulo wowonjezera. Amakhalanso ocheperako chifukwa choyambitsa tulo kuposa diphenhydramine.
Mungafunike kusintha mlingo kuti muchiritse ming'oma, choncho lankhulani ndi dokotala kapena wamankhwala. Amatha kukulangizani za kuchuluka kwa zomwe mungatenge komanso kangati.
Zosankha zamankhwala
Ngati mukukumana ndi ming'oma yolimba kapena yosatha, mankhwala akuchipatala angafunike. Lankhulani ndi dokotala wanu za matenda anu komanso momwe mungapezere mpumulo.
Zosankha zamankhwala wamba ndi monga:
Prednisone (Deltasone)
Corticosteroid iyi imatengedwa pakamwa. Muyenera kugwiritsira ntchito kanthawi kochepa monga momwe adanenera dokotala. Corticosteroids imatha kukhala ndi zovuta zina, makamaka ngati itengedwa kwakanthawi. Zotsatira zoyipa zimatha kuphatikiza:
- kuthamanga kwa magazi
- kuthamanga kwa diso (glaucoma)
- kutupa
- kunenepa
Kugwiritsa ntchito nthawi yayitali kumatha kubweretsa ku:
- ng'ala
- shuga wambiri wamagazi
- kuchepa kwa mahomoni kumatulutsa ma adrenal glands
- kusayankha bwino kwa chitetezo cha mthupi ku tizilombo toyambitsa matenda kuti muthe kutenga matenda mosavuta
- khungu lochepera
Kuti muchepetse zovuta, tengani ma corticosteroids am'kamwa pamlingo wochepa ndikusinthira mafuta a corticosteroid moyang'aniridwa ndi dokotala wanu.
Dapsone (Aczone)
Maantibayotikiwa amapezeka pamutu komanso ngati mankhwala akumwa. Mankhwalawa amatha kuchiza kutupa komwe kumayambitsidwa ndi ming'oma kapena zinthu zina pakhungu zomwe zimayambitsidwa ndi matenda a bakiteriya. Ndikofunika kumwa mankhwala onse opha tizilombo.
Otsutsa a Leukotriene-receptor
Njira yosagwiritsira ntchito mankhwalawa imatengedwa pakamwa. Mankhwalawa ayenera kugwiritsidwa ntchito pokhapokha mankhwala a steroid ndi antihistamines atakhalapo. Zotsatira zoyipa ndimutu, kupweteka m'mimba, chifuwa, ndi malungo ochepa.
Omalizumab (Xolair)
Mankhwalawa ayenera kubayidwa pansi pa khungu. Njirayi imapezeka pokhapokha ngati ming'oma yanu yatenga miyezi kapena zaka. Zotsatira zoyipa ndimutu, chizungulire, kupweteka kwa khutu lamkati, ndi kuzizira.
Nthawi yoti muwone dokotala wanu
Ngati zizindikiro zanu zikuipiraipira kapena kupitilira masiku angapo, onani dokotala wanu. Amatha kuzindikira chomwe chikuyambitsa ndikukupatsani mankhwala kuti athetse vuto lanu. Kuzindikira chomwe chidapangitsa ming'oma ndikofunikira popewa kubuka kwamtsogolo.