Momwe Mungakhalire ndi Mnyamata: Kodi Ndizotheka Kuyambitsa Kugonana Kwa Mwana Wanu?

Zamkati

• Kodi pali njira yotsimikizika yokhala ndi mwana wamwamuna?
• Kodi mungatani kuti mukulitse mwayi wanu wokhala ndi mwana wamwamuna?
• Zakudya
• Njira ya Shettles
• Kodi pali njira zachipatala zokhalira ndi mwana wamwamuna?
• Malingaliro pakusankha kugonana
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi mukufuna kukulitsa banja lanu ndikufunitsitsa kukhala ndi mwana wamwamuna wamng'ono? Ngakhale zitha kuwoneka ngati zosavomerezeka kuvomereza kuti mumakonda kugonana ndi mwana wanu wosabadwa, ndibwino kuvomereza maloto anu. Sitigawana chinsinsi chanu ndi aliyense!

Ngati simunakhale ndi pakati, mwina mudamvapo mphekesera zazinthu zomwe mungayesere kukopa kugonana kwa mwana wanu. Mwina mudangoyamba kufunafuna malingaliro okuthandizani kuti mukhale ndi mwana wamwamuna. Kodi ndi zinthu ziti zomwe mungayesere? Kodi njira zina ndi zothandiza kuposa zina?

Kodi pali njira yotsimikizika yokhala ndi mwana wamwamuna?

Tikumvetsetsa kuti "kugonana" ndi "jenda" ndi mawu omwe akusintha mdziko lathu, choncho tisanapite patali, tikufuna kufotokozera kuti tikamakambirana za kugonana kwa khanda m'nkhaniyi, tikungolankhula za ma chromosomes a mwana, kuphatikiza kwa XY komwe kumaganiziridwa ngati kwamwamuna.

Chifukwa chake, "kugonana" kotchulidwa m'nkhaniyi kumatsimikiziridwa ndi umuna wopereka Y ndipo dzira limapereka X.

Zokhudza ngati pali njira yotsimikizika yosinthira mwayi wanu kukhala ndi mwana wamwamuna - ayi, palibe. Posakhalitsa kuyika mwana wosabadwa yemwe amadziwika kuti ndi wamwamuna, palibe chitsimikizo chokhudzana ndi kugonana kwa mwana wanu.

Mwambiri pali pafupifupi mwayi wa 50/50 wokhala ndi mwana wamwamuna kapena wamkazi ngati zinthu zatsalira mwachilengedwe. Zonse zimangobwera kumene umuna umapambana mpikisano, ndipo mamiliyoni a iwo akuthamanga.

Ndipamene lingaliro lakusonkhezera kugonana kwa mwana wanu wamtsogolo limabwera. Ena amati pogwiritsira ntchito nthawi, malo, zakudya, ndi njira zina mutha kusintha zovuta mokomera umuna wamwamuna.

Chosangalatsa ndichakuti, kafukufuku wina wa mu 2008 wa mitengo 927 yamabanja akuwonetsa kuti kaya mudzakhala ndi anyamata kapena atsikana zitha kutsimikiziridwa ndi abambo m'njira zingapo. Sikuti ma chromosomes mu umuna okha ndiwo amalamula kuti mwanayo agonane, komanso abambo ena atha kukhala ndi mwayi wokhala ndi anyamata kapena atsikana ambiri.

Malinga ndi kafukufukuyu, abambo atha kukhala ndi chizolowezi chokhala ndi anyamata kapena atsikana ambiri kuchokera kwa makolo awo, zomwe zitha kutanthauza kuti amuna ena amapanga umuna wambiri wa Y kapena X. Chifukwa chake, ngati munthu ali ndi abale ambiri, amathanso kukhala ndi ana amuna ambiri.

Kodi mungatani kuti mukulitse mwayi wanu wokhala ndi mwana wamwamuna?

Ngati mukufunadi mwana wamwamuna, pali malingaliro omwe makolo ena angakuwuzeni kuti mwawagwirira ntchito. Palibe mwa izi zomwe zatsimikiziridwa mwasayansi kuti zimatsimikizira zotsatira, koma anthu amawayesa akuyembekeza kukonza zovuta zomwe angawathandize.

Zakudya

Pongoyambira, mungafune kulingalira zomwe mumadya mukamayesera kutenga pakati. Ngakhale kuti mfundoyi sinaphunzirepo zambiri kapena kutsimikiziridwa (choncho tengani malingaliro awa ndi mchere wamchere), ofufuza mu kafukufuku wa amayi a 740 omwe adachitika mu 2008 adapeza mgwirizano pakati pakudya ma calories owonjezera ndikubereka mwana wamwamuna.

Tsopano, izi sizikutanthauza kuti muyenera kuwonjezera mwamphamvu magawo anu ndi nosh tsiku lonse pamene mukuyesera kutenga pakati. Kumbukirani kuti zizolowezi zodyera tsopano (zakudya zonse, zipatso ndi ndiwo zamasamba, zakudya zopatsa shuga pang'ono) zidzakuthandizani kuti mupitilize kuchuluka kwama calories mukakhala ndi pakati.

Azimayiwa amaphunziranso potaziyamu wambiri. (Mukufuna kudya potaziyamu wambiri? Yesani nthochi, mbatata, ndi nyemba zoyera.)

Kafukufukuyu ananenanso kuti "Azimayi omwe amabereka ana akhanda amadya chakudya cham'mawa kwambiri kuposa chomwe chili ndi ana achikazi." Chifukwa chake pitilirani ndikudzitsanulira mbale!

Njira ya Shettles

Lingaliro lina lakuwonjezera mwayi wanu wokhala ndi mwana wamwamuna ndi njira yolera yotchedwa Shettles, yomwe idapangidwa ndi Landrum B. Shettles cha m'ma 1960.

Shettles adaphunzira umuna kuti adziwe zomwe zingakhudze kuthamanga kwa umuna.(Kupatula apo, umuna womwe umapambana mpikisano ndikuthira dzira ndiye umasankha jenda.) Adaganizira nthawi yogonana, malo, ndi pH yamadzi amthupi kuti awone zomwe zingakhudze jenda.

Mfundo zazikuluzikulu za njira ya Shettles ndi izi:

• kugonana pafupi ndi ovulation
• umuna womwe umayikidwa pafupi ndi khomo lachiberekero pogwiritsa ntchito malo olola kulowa mkati
• malo amchere kumaliseche
• Mkazi wokhala ndi chiwonetsero choyamba

Kodi njira ya Shettles ndiyothandiza motani? Zimatengera omwe mumalankhula nawo. Shettles akuti 75% yapambana pamabuku ake onse, ndipo pali anthu ambiri omwe amati adabereka mwana wamwamuna kapena wamkazi pogwiritsa ntchito njira yake.

Kumbali inayi, kafukufuku wina wakale adapeza kuti kugonana masiku awiri kapena atatu mutangotuluka kumene sikungapangitse kuti mukhale ndi pakati. Ndipo lina (lomwe lidalembedwa) kuti ma X ndi Y ma chromosomes alibe mawonekedwe omveka omwe Shettles amakhulupirira kuti alipo.

Kodi pali njira zachipatala zokhalira ndi mwana wamwamuna?

Mukuyang'ana njira zina zodalirika zokulitsira zovuta zanu? Kutengera momwe zinthu zilili komanso kupezeka kwa njirazi, pali njira zina zamankhwala zomwe mungayesere.

Komabe, mankhwalawa amatha kukhala okwera mtengo komanso amisala. Amakhalanso ndi zoopsa, kuyambira zovuta zamatenda opita kuchipatala mpaka kuperewera padera ndi ovarian hyperstimulation syndrome (OHSS). Chifukwa chake, nthawi zambiri sapatsidwa mwayi wosankha zogonana popanda chithandizo chamankhwala.

Tekinoloje yothandizira kubereka (ART) imalola anthu kutenga pakati kudzera munjira zamankhwala. Zina mwa njirazi ndi monga: mu vitro feteleza (IVF), gamete intrafallopian transfer (GIFT), ndi zygote intrafallopian transfer (ZIFT).

Kupyolera mu njira yotchedwa preimplantation genetic diagnostic (PGD) kapena preimplantation genetic selection (PGS) ndizotheka kugwiritsa ntchito IVF kupanga mazira, kuyesa mazirawa kuti agonane, ndikuyika mwana wosabadwa m'mimba mwa chiberekero.

Izi zimatsimikizira kuti ngati zonse zikuyenda bwino ndi pathupi mudzakhala ndi mwana (kapena msungwana) yemwe mwakhala mukumulota.

Malingaliro pakusankha kugonana

Ndikofunika kudziwa kuti ngakhale PGD / PGS ikuloledwa ku United States, njirayi ndiyosaloledwa m'maiko ena ambiri monga United Kingdom ndi China pokhapokha ngati pali zovuta zachipatala.

Ngakhale ndizotheka kuti anthu apite kudziko lina kuti akwaniritse njira zawo (ndipo anthu ambiri amatero), kukwera mtengo komanso zovuta zina zomwe zimakhalapo zitha kupangitsa kuti zisakhale zosangalatsa.

Chimodzi mwazifukwa zomwe opanga malamulo apanga pakupanga PGD / PGS kukhala yosaloledwa ndikuwopa kuti makolo angasankhe kukhala ndi anyamata kapena atsikana ambiri. Kukhala ndi kuchuluka kwa ana amuna kapena akazi ochulukirapo kumatha kubweretsa mavuto pakukula kwa anthu mtsogolo.

M'mayiko omwe amaletsa kusankha zakugonana, lingaliro limodzi lakhala loti malire a PGD / PGS azachipatala komanso "kulinganiza mabanja." Izi zingafune kuti mabanja azikhala ndi mwana wa chiwerewere asanasankhe za kugonana kwa mwana wamtsogolo.

Mwina chifukwa chachikulu chomwe opanga malamulo awona kuti achepetse PGD kapena kuyipangitsa kukhala yosaloledwa ndizo nkhawa zomwe zimakhudzidwa. Iyi ndi nkhani yovuta komanso yotopetsa. Ndikofunika kuti mufufuze momwe mukumvera ndikukambirana zomwe mungachite ndi dokotala wanu.

Tengera kwina

Ndizachilengedwe kulingalira mwana wanu wamtsogolo, ndikukhala ndi chiyembekezo chazomwe ziti zidzakhale. Komabe, nkofunika kukumbukira kuti kudziwitsa mwana wa mwana wanu nthawi zambiri sikungakhale m'manja mwanu.

Kumbukirani kuti mwana aliyense ndi wapadera. Kungoti uli ndi mwana wamkazi sizitanthauza kuti uyenera kusiya chiyembekezo cha zinthu zosangalatsa zomwe umaganiza kuti uzichita ndi mwana wamwamuna. Momwemonso, chifukwa choti mukuyesetsa kukhala ndi mwana wamng'ono sizitanthauza kuti moyo uzikhala ndendende momwe mumaganizira.

Ngati mumadzimva wokhumudwa kwambiri, wokwiya, kapena mukuvutika kuti mugwirizane ndi mwana wanu pazifukwa zilizonse, ndikofunikira kulankhula ndi omwe amakuthandizani azaumoyo kapena othandizira kuti akuthandizeni kuthana ndi malingaliro anu.