Njira 12 Zopewera ndi Kuchitira Cradle Cap

Zamkati

• Kodi cap cap ndi chiyani?
• 1. Gwiritsani ntchito emollient
• 2. Tsukani tsiku ndi tsiku
• 3. Muzimutsuka bwinobwino
• 4. Osakanda khungu
• 5. Sisitani pang'ono pamutu
• 6. Tsukani tsitsi mofatsa
• 7. Gwiritsani ntchito shampu yanyumba
• 8. Gwiritsani mankhwala shampu
• 9. Ikani zonona zapakhungu
• 10. Kuchepetsa nkhawa za mwana wanu
• 11. Onetsetsani kuti mwana wagona mokwanira
• 12. Yang'anani kusowa kwa michere
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi cap cap ndi chiyani?

Kapu yamatumba, yomwe imadziwikanso kuti infantile seborrheic dermatitis, ndi khungu losawotcha la khungu. Nthawi zina, zimakhudzanso maso, nsidze, mphuno, ndi makutu.

Chotengera chachikopa chimakonda kukhudza makanda ndipo chimapezeka mkati mwa miyezi itatu yoyambirira ya moyo. akuwonetsa kuti 10.4% ya anyamata ndi 9.5% ya atsikana adzalandira kapu, ndipo pafupifupi 70 peresenti ya makandawo amakhala ndi miyezi itatu. Ana akamakula, chiopsezo chobadwira chimachepa.

Mofanana ndi kuphulika, vutoli limapangitsa kuti zigamba zofananira ziziwoneka pamutu. Masikelo awa akhoza kukhala achikaso, oyera, kapena oyera. Ngakhale zigamba sizimva kuwawa, ndizolimba komanso zonenepa, zomwe zimapangitsa kuti zikhale zovuta kuchotsa.

Cradle cap ndimakhalidwe akanthawi kochepa omwe amatha kuwonekera okha patangopita miyezi ingapo. Komabe, ngati mukufuna njira zosungira mwana wanu khungu labwino komanso wopanda kapu, nazi njira 12 zopewera ndikuchiza.

1. Gwiritsani ntchito emollient

Musanatsuke khungu, gwiritsani ntchito mafuta. Udindo wa kusamalira khungu ndikufewetsa, kukhazika mtima pansi, ndikuchiritsa khungu lowuma, lolimba. Kupaka mafuta opweteka kumutu kwa khanda lanu kumatha kuthandizira kuchepetsa mamba. Ndikuti mumasiya zotupa pamutu kwanthawi yayitali.

Zowonongeka zambiri ndizo:

• mafuta odzola
• mafuta amchere
• mafuta amwana
• mafuta a maolivi

Mafutawa amatha kusisidwa pang'ono pang'onopang'ono pamatumba akhungu pamutu. Musaiwale kutsuka mafuta mutagwiritsa ntchito.

2. Tsukani tsiku ndi tsiku

Kutsuka khungu tsiku ndi tsiku ndichimodzi mwazinthu zofunika kwambiri kuchotsa malo owuma. Zitha kuthandizanso kupewa kubuka kwamtsogolo. Munthawi imeneyi, mutha kugwiritsa ntchito shampu yosalala ya mwana kutsuka tsitsi ndi khungu.

Kusisita khungu pamene mukutsuka kumathandizira kuphwanya zigamba kuti zigwe.

Kugwiritsa ntchito mafuta pamutu musanatsuke kungathandize mamba kutuluka mosavuta. Komabe, ngati sikeloyo siyimatuluka panthawi yoyamba kutsuka, musapukute kapena kukanda kwambiri.

M'malo mwake, pitirizani kusinthasintha pakati pa kutsuka ndi kutsuka khungu tsiku lililonse mpaka zigamba zitatha.

3. Muzimutsuka bwinobwino

Chilichonse kuyambira kunja mpaka madzi osamba mkati chimatha kukhala chovuta pa mwana wakhanda. Chifukwa chaichi, ndikofunikira kutsuka bwinobwino khungu la mwana wanu mankhwala, mankhwala, kapena mankhwala ochapira tsitsi omwe akugwiritsidwa ntchito.

Mukakhala kuti simukutsuka khungu kapena kugwiritsa ntchito mafuta, khungu liyenera kukhala loyera komanso loyera. Izi zitha kuthandiza kupewa kupsa mtima kwina pamutu mukalandira chithandizo.

4. Osakanda khungu

Ngakhale kuti zingakhale zokopa kuchotsa mamba wachikuda pamutu pa mwana wanu, pewani kutero. Kukanda khungu kwakanthawi kumatha kubweretsa zovuta, kuphatikiza:

• kuvulala, monga mabala ndi mabala a misomali
• zipsera, ngati mukukanda mwamphamvu kapena mwakuya
• matenda, kuchokera ku mabakiteriya pansi pa misomali

Komanso, kumbukirani kuti kapu yamatumba siimaluma, kotero kung'amba zigamba sizofunikira.

5. Sisitani pang'ono pamutu

Kusisita khungu kumatha kuthandizira kuchotsa kapu. Kusisita malowa ndi njira yodekha yothyola khungu lolimba kuposa kugwiritsa ntchito zikhadabo.

Onse emollients ndi shampu ayenera kutikita mu khungu pamene ntchito. Izi zitha kuthandiza kuwonetsetsa kuti mankhwalawa amwazika kwathunthu.

Phindu lina la kutikita khungu ndikuti limatha kuthandiza mwana wanu kumasuka akamalandira chithandizo. Chifukwa kupsinjika mtima kumatha kuyambitsa mkwiyo, kusunga mwana wanu momasuka ndikofunikira.

6. Tsukani tsitsi mofatsa

Kupukuta khungu la mwana wanu mokoma ndi njira ina yoswa mamba ndikuwapangitsa kuti agwe. Zida zitatu zodziwika bwino zitha kugwiritsidwa ntchito pothandiza kuchotsa pang'ono zigamba za kapu:

• Msuwachi wofewa wamba. Msuwachi ndi wocheperako komanso wofewa mokwanira kuti ungagwiritsidwe ntchito ngati burashi pamutu wa mwana wanu.
• Chophimba cha mphira wachikopa. Mtundu uwu wa burashi umapangidwa ndi mano ang'onoang'ono a labala motsutsana ndi pulasitiki wolimba yemwe amapezeka maburashi wamba.
• Chisa cha mano-bwino. Mukatsuka, chisa cha mano abwino chitha kugwira tizing'onoting'ono tomwe tadutsa pomwe timadutsa tsitsi.

Kumbukirani, kugwiritsa ntchito mafuta tsiku ndi tsiku komanso kusamba pamutu ndi njira zabwino zochepetsera ndi kumasula masikelo kuti musambe.

Mutha kugula kachikwama kansalu kapamwamba apa.

7. Gwiritsani ntchito shampu yanyumba

Zizindikiro zazing'ono zazing'ono zimatha kuchepetsedwa pogwiritsa ntchito shampu yapa-counter. Ambiri mwa ma shampoo amenewa amakhala ndi phula, selenium sulfide, kapena zinc pyrithione, omwe amagwiritsidwa ntchito kuthandizira kuwononga khungu losalala.

Chidziwitso chofunikira: Ma shampoo osapangidwira makanda amakhala pachiwopsezo chokwiyitsa khungu ndi maso a khanda lanu. Chifukwa chake, shampu yoyeserera iyenera kutsalira osapitilira mphindi zisanu, ndipo kutsuka khungu kuyenera kuchitidwa mosamala.

8. Gwiritsani mankhwala shampu

Pazovuta zambiri za kapu yam'mimba, dokotala wa ana anu akhoza kukupatsani mankhwala ochapira mankhwala amphamvu. Mankhwalawa amapangidwa ndi 2% ya salicylic acid ndi sulfure, onsewa ndi ma keratolytics.

Keratolytics ndi mankhwala omwe amathandizira khungu lakunja kuti lichepetse ndikukhetsa. Kwa ana omwe ali ndi kapu yobadwira, izi zitha kuthandiza kuwononga ndikukhetsa zigamba pamutu.

9. Ikani zonona zapakhungu

Chotengera chakubadwa sichikugwirizana ndi chithandizo chakunyumba, kirimu wam'mutu amatha kupatsidwa mankhwala. Ma antifungals apakhungu kapena ma steroids amagwiritsidwa ntchito kwambiri:

• ketoconazole 2 peresenti, kirimu chosakaniza chomwe chimagwiritsidwa ntchito polimbana ndi matenda a fungal
• hydrocortisone 1 peresenti, topical steroid kirimu yogwiritsira ntchito kuchepetsa kutupa ndi kutupa

Therapy iyenera kupitilizidwa kwa pafupifupi 1 mpaka 2 masabata, pomwe zizindikilo zimayenera kusintha.

10. Kuchepetsa nkhawa za mwana wanu

Aliyense amakumana ndi mavuto, makamaka makanda. Kupsinjika mtima kumatha kuyambitsa kapu yamubedi, motero kuchepetsa nkhawa kwa mwana wanu ndikofunikira. Ngati mwana wanu wapanikizika, amatha kuwonetsa zinthu monga kuyasamula, kukwapula, kupunduka, kapena mkono ndi mwendo.

Kusamala ndi kukwaniritsa zosowa za mwana wanu kumawathandiza kuti azimasuka, azitonthozedwa, komanso kuti azikhala otetezeka.

11. Onetsetsani kuti mwana wagona mokwanira

Kusowa tulo ndichinthu china chomwe chingayambitse chiberekero cha kapu. National Sleep Foundation imalimbikitsa kuti ana akhanda azigona maola osachepera 14 mpaka 17 patsiku, ndipo makanda osachepera maola 12 mpaka 15 patsiku.

Kuonetsetsa kuti mwana wanu wasamalidwa komanso kukhala womasuka kumawathandiza kugona bwino komanso motalikirapo.

12. Yang'anani kusowa kwa michere

Malinga ndi a, kuchepa kwa micronutrient ndizofunikira paumoyo wa anthu, makamaka ana.

Mabuku ena amati seborrheic dermatitis imatha kukula chifukwa cha kuchepa kwa michere. Komabe, kafukufuku wapano ndi ochepa.

Ngati zakudya ndizomwe zimayambitsa kubadwa kwa mwana wanu, kuyankhula ndi dokotala kumatha kuwonetsetsa kuti mwana wanu akupeza zakudya zoyambirira zomwe amafunikira.

Nthawi yoti muwonane ndi dokotala

Chotchinga chaubweya nthawi zambiri chimakhala chopanda vuto, chopweteka chomwe chimatha pakapita nthawi. Komabe, muyenera kupita kwa dokotala mukawona izi:

• Masikelo ndi zigamba zimawonjezeka kapena kufalikira mbali zina za nkhope kapena thupi.
• Dera lomwe lili mkati ndi mozungulira limawoneka lotupa kapena lokhala ndi kachilombo.
• Mambawo amatuluka, kulira, kapena kutulutsa madzi.
• Khanda limawonetsa zowawa kapena kusapeza bwino.

Mfundo yofunika

Chotengera chaubwino sichinthu chovuta kwambiri, ndipo ndimachiritso apanyumba ndi nthawi, imadzikonza yokha miyezi ingapo. Kupewa ndi kuchiritsa kapu kotheka ndizotheka ndi chisamaliro chapadera pamutu, monga kutsuka tsiku ndi tsiku, shampu zapadera, ndi mafuta apakhungu.

Monga nthawi zonse, ngati mumakhudzidwa ndi zizindikilo za mwana wanu kapena simukuwona kusintha, pitani kwa dokotala kuti akuthandizeni.